100plusyears
118481979_1822349707927399_1647864373240565474_n
Today's diet tip: Eat more fruits and vegetables.
✅If you eat more fruits and vegetables, you shouldn't feel as hungry because these nutrient-rich foods are also high in fiber and water, which can give you a feeling of fullness.
👉For more Diet Tips click here bit.ly/39rGkgZ
#plus100years #dietplan #yoga #fruits #vegetables #bellyfat #diettips #young #india #hyderabad #delhi #mumbai
118481979_1822349707927399_1647864373240565474_n
Today's diet tip: Eat more fruits and vegetables.
✅If you eat more fruits and vegetables, you shouldn't feel as hungry because these nutrient-rich foods are also high in fiber and water, which can give you a feeling of fullness.
👉For more Diet Tips click here bit.ly/39rGkgZ
#plus100years #dietplan #yoga #fruits #vegetables #bellyfat #diettips #young #india #hyderabad #delhi #mumbai