10/24/22

#MondayMorning Let's go #dixiegirl there are steps to be had! It was a brisk 49 degrees when we stepped outside; once we got moving, though, it was all good! Dodging cats and pugs in yards and poop on the sidewalk can get your heart rate up and cause some #thermogenesis to warm you up! #sunrise #fallhasarrived #leaves #mushroom #morningdew #2022in2022 #motionislotion #sweatistherapyforthesoul #fakeittillyoumakeit #arthriticknee #crankyankle #stairs #sore

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