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This Nectarine Pinneapple Smoothie is packed with Vitamin C, and perfect after a morning workout! bit.ly/ORZouO
Este batido de Nectarina y Piña está lleno de Vitamina C, y es perfecto luego de una sesión de ejercicio! bit.ly/1h1OAVs
"C-Blitz" smoothie = protein powder from "The Smoothies Bible"
Listed as good for:
Cancer
Chronic Fatigue
Common Cold
Eye Problems
Gallstones
Heart Problems
Infertility - male
Prostate Enlargement - Benign
Varicose Veins & Hemorrhoids
So I made 49 little hats out my scrap bits of wool. For Innocent Smoothie's charity knitting project - each hat gives 50p for Help the Aged.
This kale, all of it just GREW there, in my garden, from the compost we used. It is DELICIOUS! Also grew from the compost without my planting them: letttuce, red amaranth, chard and tomatoes. Oh, and fennel. Woot!
Ripe, sweet and juicy peaches are the luscious star of this Peach Melba Smoothie blended with fresh, plump raspberries, a squeeze of tart and refreshing lemon juice, and the sweetness of honey. The perfect amount of texture comes from the addition of plain low fat yogurt and fresh, chunks of delicious peaches blended with milk.
Create the smoothie in a tall glass by adding the blended raspberry layer first and pouring a bit of the thicker, peach layer second then, finishing with the same two layers. Flavors and colors blend and swirl together for a sweet and healthy chilled drink.
Click here for more details www.simplecookingclub.com/peach-melba-smoothie-video/
As you can see todays delectable smoothie was not green enough, due to a lack of greens, note to self, must stock up.
Small cup as well.
Anyways not much to report, little one has become a monkey as he can climb out of his crib now, I see him asking for the keys to the matrix soon. (16 years from now) Which is fine by me as long as he drives mommy and daddys crappy car over their nice car.
What I forgot to mention the other day was that wifey and I watched an episode of Orange is the new Black, a netflix only series, oddly enough it is based on a true story altho some of the situations of course have to have been fictionalized. But from my understanding is that show is based on the experiences of women who was busted for trafficking drug money or something on the lines of that. She had to serve 15 months in womens prison.
The show has promise, altho the many flashback scenes from the pilot seemed to have the show drag on for a while. Wifey said it was ok but indicated that she would watch more since it is based on a true story.
Anywho we are heading home first thing tomorrow, hopefully we don't get hosed by the ferry system which I owe so love... (sarcasm) wish us luck!
i don't know that i've ever met anyone with as much style as jordana. her smile is incredibly infectious, and to be around her is simply to bask in her light. she's smart and funny and kind and effusive and articulate and appreciative of all that surrounds her. she speaks her mind (which i love), and she just makes a room (be it indoors or out) a brighter, richer place.
that smoothie is one very lucky dude.
Have you ever thought about #DragonFruit in a Smoothie? Well, we did, and it is very very refreshing!
¿Se les habÃa ocurrido usar #Pitaya para algún batido? Pues nosotras probamos y resultó un batido super refrescante - bit.ly/1f9IwXa
This Nectarine Pinneapple Smoothie is packed with Vitamin C, and perfect after a morning workout! bit.ly/ORZouO
Este batido de Nectarina y Piña está lleno de Vitamina C, y es perfecto luego de una sesión de ejercicio! bit.ly/1h1OAVs
Have you ever thought about #DragonFruit in a Smoothie? Well, we did, and it is very very refreshing!
¿Se les habÃa ocurrido usar #Pitaya para algún batido? Pues nosotras probamos y resultó un batido super refrescante - bit.ly/1f9IwXa
So fresh, so healthy! What a perfect snack for any time of day, after a workout or even before bed. It’s easy on the tummy and chock full of antioxidants. Packed fibre, magnesium, and other nutrients, it’s easy to see why flax seeds are a superfood.
Buy bananas and blueberries ahead of time to keep in the freezer and make this all year round. This smoothie makes the perfect breakfast, or whip it up to serve neighbors and friends who randomly drop by—after all, who doesn’t love a good smoothie?
Click here for more details www.simplecookingclub.com/blueberry-surprise-smoothie-video/
Mango, banana, strawberry and pineapple smoothie. Today I bought two mangoes and four bananas for $1.00 :)
I'm totally into smoothies during these hot days. This is more of a lassi, really, with Greek yogurt as the base, plus blueberries, strawbs, pineapple, almond milk, cardamom, and wheat germ.