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Padel is a fun and social sport that offers numerous benefits for both physical and mental health. It provides a full-body workout, improving cardiovascular fitness, strength, and agility. Playing padel also helps to improve hand-eye coordination and reflexes, as well as promoting teamwork and communication skills when playing in doubles.
Additionally, padel is a low-impact sport, making it suitable for people of all ages and fitness levels. It can be a great way to relieve stress, improve mood, and boost mental wellbeing through social interaction and physical activity.
Overall, padel is a great way to stay active, make new friends, and have fun while reaping the many health benefits that come with regular physical activity.
I traced the dogbones in the original pattern with a fat purple pen which bled through the paper. Flipped the paper over and then drew simple lines from one dogbone to the next. The original pattern was full of loopy swirly lines.
You can see my HandiQuilter's bright laser light in the bottom right line, just to the right of the red ink registration circle.
Originally this was aimed at being an african shoot with a basket on her head. After rapping her hair i noticed the simple yet strong profile. only one light was used in this image.
Becky and I did a day trip around Mt Rainer on Saturday....just a simple
11 hour drive all the around the mountain.
This was shot up by Paradise Inn.
We had a wonderful time!
Mt Rainer Washington USA
Paradise Inn
HDR
3 exposures
Photomatix
Oloneo PhotoEngine
Photoshop
Topaz Plugins
Canon Rebel Xti
Sigma 18-50mm
ISO 100 f/8
Monopod hand held
Simple Minds
Greatest Hits Tour 2014
Alcatraz, Milan, Italy, IT
25th February 2014
This image is copyright © Roberto Finizio. All right reserved. This photo must not be used under ANY circumstances without written consent.
for info and photos visit my website www.robertofinizio.it
Questa immagine è protetta da copyright © Roberto Finizio. Tutti i diritti sono riservati. L'immagine non deve essere utilizzata in nessun caso senza autorizzazione scritta dell'autore.
per info e materiale fotografico visita il mio sito www.robertofinizio.it
Mama told me when I was young
Come sit beside me, my only son
And listen closely to what I say.
And if you do this
It will help you some sunny day.
Take your time... Don't live too fast,
Troubles will come and they will pass.
Go find a woman and you'll find love,
And don't forget son,
There is someone up above.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Forget your lust for the rich man's gold
All that you need is in your soul,
And you can do this if you try.
All that I want for you my son,
Is to be satisfied.
Boy, don't you worry... you'll find yourself.
Follow you heart and nothing else.
And you can do this if you try.
All I want for you my son,
Is to be satisfied.
"Simple man" Lynyrd Skynyrd
Simple Minds
Greatest Hits Tour 2014
Alcatraz, Milan, Italy, IT
25th February 2014
This image is copyright © Roberto Finizio. All right reserved. This photo must not be used under ANY circumstances without written consent.
for info and photos visit my website www.robertofinizio.it
Questa immagine è protetta da copyright © Roberto Finizio. Tutti i diritti sono riservati. L'immagine non deve essere utilizzata in nessun caso senza autorizzazione scritta dell'autore.
per info e materiale fotografico visita il mio sito www.robertofinizio.it
Project: Simples Simply Delicious Packaging Line
Art Director: Daniele Venturini
Graphic Designer: Laura Iacucci Ostini
Agency: Key Business Perugia
Client: AR Alimentare SpA
Modified from: Everyday Italian by Giada De Laurentiis
1 T extra-virgin olive oil
1 medium onion, coarsely chopped
2 garlic cloves, peeled and coarsely chopped
1 celery stalk, coarsely chopped
1 carrot, coarsely chopped
1 lb ground turkey (95% lean)
1 (28 oz) can crushed tomatoes
1/4 c flat-leaf Italian parsley, chopped
8 fresh basil leaves, chopped
Salt and freshly ground black pepper
1/4 c freshly grated Pecorino Romano
In a large skillet heat the olive oil. When almost smoking, add the onion and garlic and saute over medium heat until the onions become very soft, about 8 minutes.
Add the celery and carrot and saute for 5 minutes.
Raise heat to high and add the ground beef.
Saute, stirring frequently and breaking up any large lumps and cook until meat is no longer pink, about 10 minutes.
Add the tomatoes, parsley and basil and cook over medium-low heat until the sauce thickens. Season with salt and pepper. This will take approximately 30 minutes.
Finish bolognese with Pecorino Romano. Serves 4-6.
I served mine over rotini (Ronzoni Smart taste) w/ Alexia garlic bread.