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"Hello little girl,
With your bouncy curls...
Lock your heart with a key
Then throw it into the sea..."
Y.C. Hou (China)
"The knowingness of little girls
Is hidden underneath their curls."
Phyllis McGinley (1905-1978), U.S. poet, author.
"Wherever there is power, there is age. Don't be deceived by dimples and curls. I tell you that babe is a thousand years old."
Ralph Waldo Emerson (1803-1882)
Rebeca, 2015 (6). @rebeca_quesada69 . Follow my
Instagram account: @archerphoto. If you need pictures, contact me today. Sigue mi cuenta de Instagram, @archerphoto. Si necesitas fotos, contacta conmigo hoy mismo. Makeup by @the_trendy_girl IMG_4427
Pic by Sergi Albir, photographer in Madrid, Mérida, Malmö, Milan, Munich and even more places. Contact me today if you need any kind of pictures.
Artist Marco Cochrane created the statue "Bliss Dance" in 2010. He displayed the statue at Burning Man that year. "Bliss Dance" is now the centerpiece of The Park on the Las Vegas Strip. The statue is 40 feet tall, made of stainless steel, and weighs 7,500 pounds. "Bliss Dance" is meant to symbolize female strength, self-confidence and expression. Deja Solis was the model for the statue.
I got a twenty dollar bill,
That says no one's ever seen you without make-up.
You're always made up.
I'm not that kind of girl, but I've known women who would give up everything(including food) before they gave up their makeup.
Iron Photographer 112 Elements:
1 - a fork
2 - something from the medicine cabinet
3 - heavy vignetting
(I'm combining 2 projects here, I'll do another 52 tomorrow...trying to catch up a little bit.)
At the Cockpit
Copyright 2009 M. Fleur-Ange Lamothe and Dean Gugler
Better seen in OrIgInAl SiZe posted
"I have no interest in copying objects. Sometimes I wonder: why paint oranges concentrating on their exterior appearance? What is important is the relationship of the motif with oneself, with one's personality, and the ability of an artist to organize his emotions. That is why I deliberately broke with appearances. One of the greatest advantages of artist today is that they are expressing emotions with color. I have dedicated all my best efforts to following this principle during all these past years... I confess that it is hard work."
Amelia PelAez (1936)
young woman standing on wooden bridge, cheer up hand the air with hat, enjoy the sea beach in summer vacation and long holidays, tourist in island travel
100/100
... the end, one would say; I say it's only the beginning of something different, something that I cannot explain not even to myself right now. I'm on the last page of my 'diary' and if there is something that I know for sure is that these pages cannot be ripped out. Every 'page' holds something peculiar, especial for me that reminds me of all my flaws and my forte. This project is a memory now, which - thanks to you all - remains one of my best ones.
The last photograph of this 'diary' represents the beginning of Spring, the season of renascence, which has been so late this year, here, in Transylvania. And I think it exactly represents the duality of beginning and ending, the circle of life, of which we are all part of.
Those who are keen to start a self-portrait project, like I was last year, I can only encourage them, because words cannot express what an adventure like this reserves. When we speak about self-portraits, we speak about the individual... and I think that's something bigger than comments and faves and views. In my opinion making self-portraits - additionally every day - it's a very unique way of understanding yourself better and its main purpose should be to find out more about your abilities and limits. Metaphorically speaking, it's a road that involves many many words starting with "self-"... even the negative ones. Jokes aside, I considered important to mention this.
Of course, now I could list all the people who inspired me, and supported me, and gave compliments, and encouraged me and helped me to get closer to this world and so forth. My 'speech' is already quite long so I just say thank you, and I know that everybody will understand these two words in their own good way, in a way that I want them to understand.
So thank you, and I'm looking forward to start my next 'diary'. :)
Warning...this one has some pretty personal stuff that is ever so important to me, but may be a bit boring for anyone else. I'm posting it because in some ways this project has become a way of marking days in my life. Some days are just fun and the pics silly (yesterday!). Other days there are significant things I want to remember...
The song Daughters by John Mayer is so, so personal and meaningful for me. I've been a daughter, and I AM the girl that he sings about in that song.
I am also now a mother...to three beautiful daughters. (Yes a son too ;o))
My oldest girl is in college and we frequently "facebook" to communicate, it's a ton of fun and I can keep up with her days and even her moods. The other day she wrote a "25 things about me" list... I had NO idea it would send me into a flood of tears. It was proof positive that I am the end of the cycle of abuse! You just cant imagine what it does to me to realize that my kids have been able to grow up knowing they are loved and worth being loved...which gives them the self confidence that I never could quite grasp for myself. Here's what my girl wrote;
22. My Daddy is the man. I dont think he knows or will ever know how much he means to me. He has consistently modeled a Christ like love and selflessness in every day of my life. I will never be able to explain to him how much that has impacted my walk with the Lord, and how I kept all the Valentines day cards he has given me, and how I know he cried dropping me off at college the first time, and how I cried when he offered to drive up and get me the night I thought I was going to have to stay at LU over most of Thanksgiving. My dad is the man and he always will be and he doesnt even know it.
23. My mom is the woman. When someone says strength I think of my mom. Determined, Courageous, a woman who fights for what she believes. My mom has walked through more this past year than I ever could and she has done it with humility and grace. I dont think she gives herself the credit she deserves. I love my mom and one day I hope that I will have her courage.
I cannot EVEN begin to explain the impact these have on me every time I read them.
I'll just leave you with the song...
"Daughters"
I know a girl
She puts the color inside of my world
But she's just like a maze
Where all of the walls all continually change
And I've done all I can
To stand on her steps with my heart in my hands
Now I'm starting to see
Maybe it's got nothing to do with me
Fathers, be good to your daughters
Daughters will love like you do
Girls become lovers who turn into mothers
So mothers, be good to your daughters too
Oh, you see that skin?
It's the same she's been standing in
Since the day she saw him walking away
Now she's left
Cleaning up the mess he made
So fathers, be good to your daughters
Daughters will love like you do
Girls become lovers who turn into mothers
So mothers, be good to your daughters too
Boys, you can break
You'll find out how much they can take
Boys will be strong
And boys soldier on
But boys would be gone without the warmth from
A womans good, good heart
On behalf of every man
Looking out for every girl
You are the god and the weight of her world
So fathers, be good to your daughters
Daughters will love like you do
Girls become lovers who turn into mothers
So mothers, be good to your daughters too [x3]
sabeis todos que el algoritmo explore, el mecanismo mediante el cual somos de alguna manera premiados, es una de mis grandes dudas,dije en su momento que por respeto a todos los amigos,contactos ,por todos aquellos que merecen mas que yo el caramelo explore y no lo obtienen, que no haria mencion de los que la fortuna,el azar o mis maquiavelicos calculos pudieran obtener.
Pero hoy el nunero me fascino mas que mis razones,asi es que ahi van esos 77 para todos vosotros sin excepcion,tambien son los vuestros, por esa aficion sin retribucion alguna ,por ese diario compartir nuestro trabajo,por esa desnudez creativa en el ciber-espacio , por nuestros intercambios y nuestros comentarios,por todo ese tiempo en flickr y porque no dejemos de disfrutar,de jugar,de vivir en cada imagen.
salud ¡
1. el perseguidor-the pursuer two, 2. autorretrat cromat, 3. petita i blanca ( i virtualpainter ), 4. una nota rodona - a round note, 5. caminant i plovisquejant- walking and drizzling, 6. amor salvatge, amor tendre, l´eco de la pluja - wild love , tender love, the echo of rain, 7. love´s philosophy, 8. amb el plaer a traves de les drogues no seras mai l´heroina / with the pleasure through the drugs never will the heroin,
9. la cuina de casa - the home´s kitchen, 10. editant Tarragona, 11. mary in the zoo, 12. es racional l´ enamora-se - is rational to be fall in love, 13. la romeria de yerma, 14. espais interiors - inner spaces, 15. neden peixets a l´anima buscant la llum de mitja tarda - swim little fishes in the soul looking for the afternoon´s light, 16. fins aviat¡ (with a little help for my friends),
17. sobre l´autoconfiança - about Selfconfidence, 18. fragment, 19. Tibet , la força i la esperança de l´exili - Tibet, the strenght and the hope of exile, 20. brown street, 21. pastis d´hivern - winter cacke, 22. un bon ritme de marxa, 23. espera en colors - waiting in colors, 24. cantar del alma ( image for a music and poem),
25. La catedral del mar - The sea´s cathedral, 26. enamorat del somiar -i love the dreams, 27. Barcelona es bona si la bossa sona, 28. la festa dels veins - the neighbor´s party, 29. aigua de turqueses en un dia gris - turquoise´s water in a gray day, 30. una per la pluja - one for the rain, 31. semafor bermell - the red light, 32. Ha arribat la pluja - the rain arrive,
33. apunts i apunts i comes, 34. l´ anyorança d´en titu - the titu´s longing, 35. horses ( y el tupé de Anasagasti ), 36. manguera i mirall - hose and mirror, 37. woody, 38. la meva primera capa - my first layer (is not too late), 39. via romana (hostalric), 40. come on , come over (invitació a la dança - invitation to the dance ),
41. l´ultim cafe amb llums de nadal - the last cofee with christmas lights, 42. l´arribada al port dels tres reis / The arrival to the port of three wise men, 43. i sento cantar la billie holiday ..(2)./ and i listen to sing billie holiday (2), 44. blau , mediterrani i sardana flamenca - blue , mediterranean and sardana flamenca, 45. corre,que s´ens faran les dotze - come on is nearly midnight, 46. Benazir Bhutto : les passes d´una dona de la foscor a la llum - Benazir Bhutto : the woman´s steeps from the darkness to the light, 47. d´una nit de nadal i d´aquella d´en Pau Riba del 1970, 48. l´armonia de les esferes,
49. quan creus que tot esta perdut.... / when you think that all this lost one..., 50. a ran de terra, 51. un record inesperat - a unexpected memory (chan,chan), 52. yin-yang, 53. una poma ben trempada, 54. sopars d´empresa, 55. els arbres a l´estany son cabells de sirena - the trees in the pool are mermaid´s hair, 56. basket ¡,
57. jazz, 58. descobriments filosofics -philosophic discoverys (to Clint Eastwood and the wonderfull photography in "one million dollar baby "), 59. dona´m la ma sota el foc - give-me the hand under fire, 60. nit de fira, 61. ja vinc - i´m coming right now, 62. vigues i sostre blau (el bany del diumenge) - girder and blue roof (the sunday´s bath), 63. rellotges de sol - sundials, 64. habitacio d´hotel ,somiant autorretrats - hotel room ,dreaming selfportraits,
65. el melic del columpi - the swing´s navel, 66. palleta i metxero - straw and lihgter, 67. molts punts de fuga - a lot of vanishing points, 68. el vol nocturn de l´aram a vallgorguina - the aram´s night flight in vallgorguina, 69. diana,princesa de gales (per exemple) - diana,princess of wales (for example ), 70. la nit de sant joan - the saint john´s night, 71. la mirada de gaia - the look of gaia (what´s goin on), 72. no mes censura¡,
73. reco de flor - flower corner, 74. petits universos - little universe, 75. el mandala blau - the blue mandala, 76. cantonada - corner, 77. composicio musical de ciutadella - ciutadella´s brass composition
Created with fd's Flickr Toys.
With self-confidence, everything in life comes in easier plus its also easy for you to stay happy .https://beyourself807.blogspot.com/2020/08/Being-Yourself.html
Don't be afraid of starting new chapters in your life.
Don't be afraid of being alone, you were born that way and, at the end, you will be alone too.
Enjoy being by yourself. Get to know your mind in such a way you like spend time exploring it.
Respect and take care of yourself. Travel, get out to know new people, make new friends, love and spend time with those around you, they will not be there forever.
There is no second chances, this is it. There is no God and there is no second lives.
Stop making excuses, otherwise you will regret every opportunity you have missed because of fear and insecurity.
“The Man Who Has Confidence In Himself Gains The Confidence Of Others.” – Hasidic Proverb
The Inspirational Journal Book: Inspirational Journal to Write In: Self Help Book with Inspiration Quotes, Positive Affirmations and Motivational Exercises. www.amazon.com/Inspirational-Journal-Book-Affirmations-Mo...
Possibly I caught in this series one of the first attempts to fly of this juvenile jay. Later on on the same day it tried to fly from exactly the same branch, seemingly with growing selfconfidence. Please have a look at all six shots of this series. (In the photostream the order is in reverse, in the album is the right chronology.
Good collection of quotation expressing your feeling.
You can download for free these quotes about inspirational love sayings .
Below are some unique quote you can read :
Love is a gift that we give ourselves and somone else. It takes courage to open yourself up and give that power to...
St. Petersburg, Russia - Oct 13, 2016. View of the Church of the Savior on Spilled Blood with Griboedov Canal in St. Petersburg, Russia.
This guy looks like he's enjoying the late afternoon sun without a care in the world. He doesn't even care if we know what socks he's wearing. There's self-confidence for you.
“Keep Calm and be Aware of #Narcissistic Assholes” #SelfConfidence #SelfEsteem Themed PSA by Michael Nuccitelli, Psy.D. #iPredator NYC – Edu. #Cyberbullying #Cyberstalking #Cyberpsychology Website: ipredator.co/
by Patricia Spadaro
Try these practical tips for an enlightened approach to dealing with critics and criticism—and boost your self-esteem in the process
We all get hit by life’s slings and arrows from time to time. They can come from a resident critic—a family member, friend, or co-worker who always finds something wrong—or as the occasional put-down that catches you by surprise. What do you do when an insult is hurled your way, privately or publically? Do you pretend you didn’t hear it or hurl an insult right back? Do you internalize it or get angry and lash out?
You may not be able to stop someone’s nasty words or careless actions, but you can change how you deal with those barbs. They don’t have to take you down or tempt you to retaliate. Try these 10 healthy and empowering tips to meet insults and criticism gracefully and appropriately.
Tip #1: Assess Criticism and Who It Is Coming From
It’s important to get an accurate read on a situation to decide the best way to respond. There’s a big difference between constructive criticism from someone who loves you and getting bashed by someone who steals the stage to discredit you. You’ll need to get some objectivity before deciding whether it’s right to speak up or let it go.
Try this: Pull away from the situation and look at it without ego, as if you were observing someone else’s life. Is it possible you are being overly sensitive, or has someone treated you like a doormat without good reason? A clear sense of which it is will help you find the best solution.
Tip #2: Acknowledge Your Feelings
Pressure can build up when you don’t acknowledge what’s bothering you. When someone hurts you, especially someone close to you, you may stuff your feelings below the surface to avoid a confrontation. But your feelings are a key part of your internal guidance system—they warn you when something is wrong. By ignoring feelings, you create a larger problem to deal with later. By accepting the messages they bring, you’ll be able to deal more effectively with issues from the start.
Try this: Rather than slamming a lid over your emotions, notice them as they arise--without judging yourself or blaming others for making you upset. Ask yourself: If my feelings could talk right now, what would they say? What is this feeling asking me to do? What new choices can I make to help me feel at peace about this situation?
Tip #3: Draw Clear Boundaries with Big Critics
You get to choose who and what you will tolerate in your life. If you are in a personal or working relationship with someone who tries to whittle away your self-esteem by constantly judging and belittling you, you owe it to yourself to create boundaries and to tell that person how you feel when that happens. It’s important for your well-being to remove yourself from that toxic energy. It can weigh you down, stunt your creativity, and make you feel depressed or sick.
Try this: Decide on a specific action you will take if the judger in your life continues to bombard you with criticism. Clearly, lovingly, and firmly tell him or her what you will do if it happens again. For example, you may decide to leave the room, politely excuse yourself from the phone call, or, if it’s serious enough, end the relationship altogether. Be sure to follow through and take that action. When you honor yourself, you are training other people to honor you.
Tip #4: Look for the Nugget of Truth
The people in our lives—at home, at work, or in line at the grocery store—are often our mirrors. They reflect back the impact of our words and actions. Another’s words, though harsh or spiteful, can awaken us to an aspect of our own behavior we have refused to own up to. Although criticism can be hard to take, you can benefit from it by looking for the nugget of truth embedded in a painful situation.
Try this: Instead of overreacting to criticism and going on the attack, summon the courage to ask yourself: Does this criticism include the tiniest morsel of truth about me that I can learn from? Then ask yourself (and even the person who criticized you) how you can do better. That missing piece of information may very well be the key to your next spiritual and emotional growth spurt.
Tip #5: Correct Lies and Statements That Sabotage
When someone spreads dangerous rumors or lies that jeopardize your job or an important relationship, you can’t ignore it. This is not the time to chatter behind closed doors with friends or wring your hands with worry. This is a time for positive action. Don’t blame or shame the judgers by calling them names. Instead, focus on finding resolution by clearing inaccuracies in the sabotaging statements. There may be real misunderstandings that you now have the opportunity to clear up with facts. For example, actress Jane Fonda started her own blog to address the many rumors that swirl around her.
Try this: To get clarity, take some deep breaths and pull out of a piece of paper. On one side, write down the false statement. On the other side, write down the truth as you see it. Ask to meet in person with those who have the misunderstanding and calmly explain how you feel and what the facts really are. If necessary, also put the correction in writing and send it to those involved. Even if others don’t accept the truth, you have stood up for yourself and can move on.
Tip #6: Problem Solve from the Heart
The world’s sages teach that a quiet heart can lead us to the best solutions to any issue. When you are facing the knotty problem of how to deal with someone’s unkindness or sharp criticism, you’ll handle the situation better by moving into your heart. Don’t impulsively shoot from the hip (or the mouth). Pick your favorite technique for centering before making a decision.
Try this: Get out of your head and relax heated emotions by centering in your heart. Simply close your eyes and breathe deeply, then see and feel a flame burning brightly in your heart. Or take a few moments to recall an experience that makes you feel happy or grateful. Once you feel a real sense of joy or peace, turn back to the issue at hand. Ask yourself: “What is the best way for me to resolve this issue? What is my next step?” Then listen for the answer that arises.
Tip #7: Stay on Target
When an immature insult comes flying at you, rather than playing the role of victim and seeing yourself as the target, stay on target. Don’t let criticism and insults distract you from your goals and life purpose. There’s a saying that “no good deed goes unpunished.” Taking a stand or breaking out of conventional ways to express your authentic voice may well draw fire from the jealous and competitive. Consider it background noise and don’t let it distract you.
Try this: Deal appropriately with damaging criticism, but don’t allow every petty and insignificant critic to pull you off track. Not every snide comment demands a response. Set your intention and keep focused on what’s important in your life so you can go on giving your gifts to others.
Tip #8: Open Your Heart and Reach Out to Others
Sometimes what’s directed at you is not about you at all. The person who is complaining may simply be struggling with an internal battle that is spilling over into your life. When people nag or grumble, they may actually be trying to tell you that they are hurting. Griping about the clothes on the floor, the dishes in the sink, or the project that is five minutes late may be code for “I need your support and attention. I need to feel valued and appreciated.”
Try this: When others criticize and whine, instead of automatically striking back with “How could you say such a thing! What’s wrong with you?” pause and probe deeper. Gently ask: “Why are you hurting, and what can I do to help you?” Then be quiet and listen for the answers. Give the people you care about room to express themselves and allow the real issues to surface.
Tip #9: Be Gracious but Firm in Public
A public embarrassment, whether it’s a put-down from a boss or co-worker at a meeting, a relative at a family function, or a heckler in the audience, may be uncomfortable, but it is an opportunity to walk your talk. Don’t criticize the critics, respond defensively, or pick a fight by hurling an angry or sarcastic comeback. That only makes you look like the offender and fuels the fire. Stay polite, calm, and in control. You’ll inspire others to have confidence in you by acting with self-confidence.
Try this: If someone has legitimate concerns but has voiced them in the wrong way at the wrong time, respond briefly and sincerely, offering to resolve the issue with them later. Smile and say something along the following lines to break the tension and help you meet awkward moments with grace and poise: “I see you have some concerns (or misunderstandings). I’d like to talk with you about that during the break” or “We all have a right to our own opinions—we’ll just have to agree to disagree on this one.”
Tip #10: Don’t Take It Personally
If you have taken to heart the previous suggestions and adjusted your behavior in an attempt to resolve an issue but are still dogged by an unrelenting critic, it’s probably time to move on. Unfortunately, some people criticize as a way of projecting their own issues onto others or taking the focus off their own inadequacies, and there is nothing you can do about it. Continually dwelling on their childish behavior or holding a grudge will only keep you stuck.
Try this: Instead of allowing your precious energy and attention to be sapped by naysayers, free yourself by forgiving, letting go, and moving on. Don’t speak about your critics with bitterness or blame. Treat them with respect, model the appropriate behavior yourself, and you might just spur a change of heart in them too.
1. [IX] (de Llibre d'amic), 2. étude pour un dessin au crayon ( model i ascensor ), 3. Ni Botswana , ni elefants ( Tonyina, Weather Report i Mercat de la Boqueria ), 4. vidre gelat - ice crystal, 5. barret de tomaquet - tomato hat, 6. un divertit mati amb la "colla del bassal" - a funny morning with "la banda del charco", 7. un divertit mati amb la "colla del bassal" - a funny morning with "la banda del charco", 8. Sal de Cardona,
9. polen, 10. polen, 11. Untitled, 12. el primer cafe - the first coffe ( hoy puede ser un gran dia II ), 13. canço ( La reina Ginebra ) - song ( Queen Guinnevere ), 14. El mismo de antes ( quin vicing! ), 15. _2207510, 16. el tap del mar - the sea´s stopper,
17. els meus ocells, les meves llums,els meus errors,passejo entre la gent i l´ hivern - my birds,my lights,my mistakes, walking among the people and the winter, 18. the abbey road ( and the wind,the afternoon,and the cold...) - el cami de l´abadía ( i el vent, la tarda,i el fred ), 19. temps paralels - parallel times, 20. I Can See Clearly Now or/and spirits in a material world, 21. el pastis aeri ( un llaç al cel ) - the aerial cake ( ribbon in the sky ), 22. els ports lligats de flickr (una proposta creativa ,et comvido a editar-la ,deixa aqui el teu treball com un comentari ) - the ports lligats of flickr ( a creative proposal, I invite you to edit,less, 23. capvespre a port lligat, 24. en altres circunstancies,
25. el bany- the bath ( 96º in the shade ), 26. campions d´europa!, 27. l´aigua divina - the divine water, 28. la festa,la nina i la lluna -the party, the doll and the moon, 29. guitarra y duende, 30. un te als nuvols ? - a cup of tea in the clouds?, 31. et van avisar,es feliç amb la seva bojeria - they advise you,he´s happy with his madness, 32. y sin ir un poco mas lejos,nos dijimos adios - and ,with no go a little further, we said goodbye,
33. flickr.com/photos/65107251@N00/3202866662/, 34. fulla-ocell / leave-bird ( Every little thing she does is magic ), 35. preguntes al i ching i lectura del parabrisa - questions to i ching and the windscreen lecture, 36. perdre la por a equivocar-se ( escrits sobre l´art), 37. fluir en vol ( tornare ) - To flow in flight ( i will come back ), 38. el blues de los niños, 39. poma per una capa - apple for a layer, 40. ella bloqueja,tu censures, sarafaus y el lado mas bestia de la vida!,
41. sin noticias de gurb, 42. samhain (l´esquerda / la grieta /the crack ), 43. miquelet al call, 44. revelat, 45. ¿porque no hay mas viajes a la luna? lluna plena de foc a aries / full moon of fire in aries, 46. llum groga i classes en blanc i negre - yellow light and black and withe´s lessons, 47. much better than bitter, 48. piscina fluvial ( otsagabia ),
49. the wood´s rithm, 50. magia de camping ( ochagavia ), 51. haikus, 52. aguas de marte ( bis) - mars´s water ( again), 53. el perseguidor-the pursuer two, 54. autorretrat cromat, 55. petita i blanca ( i virtualpainter ), 56. una nota rodona - a round note,
57. caminant i plovisquejant- walking and drizzling, 58. amor salvatge, amor tendre, l´eco de la pluja - wild love , tender love, the echo of rain, 59. love´s philosophy, 60. amb el plaer a traves de les drogues no seras mai l´heroina / with the pleasure through the drugs never will the heroin, 61. la cuina de casa - the home´s kitchen, 62. editant Tarragona, 63. mary in the zoo, 64. window in the greenhouse,
65. es racional l´ enamora-se - is rational to be fall in love, 66. la romeria de yerma, 67. espais interiors - inner spaces, 68. neden peixets a l´anima buscant la llum de mitja tarda - swim little fishes in the soul looking for the afternoon´s light, 69. fins aviat¡ (with a little help for my friends), 70. sobre l´autoconfiança - about Selfconfidence, 71. fragment, 72. Tibet , la força i la esperança de l´exili - Tibet, the strenght and the hope of exile
Created with fd's Flickr Toys