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Read the full video of Wing Chun Bong Sao Technique based on Maximum Efficiency, HERE:
www.hekkiboen.com/black-flag-wing-chun-tutorial-bong-sao/...
You've seen how the Ip Man Movie have sparks the growth of Wing Chun Kung Fu worldwide. Now learn how to use Wing Chun techniques using HKB Eng Chun [Black Flag Wing Chun] to achieve maximum efficiency of time, space and energy, from this Wing Chun Video.
In this Wing Chun Training video, Grand Master Kenneth Lin demonstrates how to use the HKB Wing Chun Combat Formula [Originated from late GM Kwee King Yang's teaching of Kao Kuat / 口訣] to achieve the maximum combat efficiency using the basic Wing Chun Bong Sao Technique [Bong Jiu / 膀手] both in deflecting as well as in Occupying time, becoming space and releasing an impulse energy.
Many times, in most Wing Chun mainstream lineage, focusing using offense as defense. In this video, Grand Master Kenneth Lin demonstrated how to achieve maximum efficiency using HKB Combat formula on applying that offense as defense idea.
Note: Within this video, GM Kenneth Lin made a comparison between the common use Wing Chun Bong Sao [膀手] from mainstream Wing Chun and showcase the Black Flag Wing Chun perspective of Bong Jiu / 膀手 [Bong Sao]. Please be noted that this does not mean one is better or less than another, it should be up to you to decide which fit you the most.
Black Flag Wing Chun training methodology makes it possible for you to use Wing Chun in full contact vs. Systema, vs. Taichi, vs. Taekwondo, vs. Kenpo, vs. Ninjutsu, vs. BJJ, vs. Muay Thai, vs. karate, vs. boxing, vs. any styles!
Available in Black Flag Wing Chun Schools: USA [California & Virginia], UK [Devon], Germany [Saarbrucken], Italy [Roma, Genova, Savona, Livorno, Torino, Novara] and HKB Wing Chun online university. www.hekkiboen.com/worldwide-schools/
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Members of the Little Cousin Jasper Committee handed out free popcorn and baked goods at the annual Riley Read at the Rensselaer Armory in 2012.
We had a 'wiggling' good time at our 5th Annual Kansas Reads to Preschoolers. The theme this year was exercise and featured the book “Wiggle” by Doreen Cronin.
I'm an avid reader of books of all sorts, but I'm especially fond of gardening books both old and new. This past month I've read some wonderful books and I though I'd share some with you. Just in case you're looking for a great book to take on vacation or to add to your reading list for this coming winter.
Read about our Hike at Durham's Eno River State Park on Buckquarter Creek and Holden's Mill Trail at www.durhampetdig.com/?p=408
Ready or not…
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Continuing on my portrait series. This one features the lovely @chhayamoktan. Keep smiling…
Newark Public Library staff member Allison Capel reads poems by Langston Hughes and her colleague Lolata Greggs interprets in American Sign Language.
Read the exif data. 1/2500th shutter and aperture 5,6, ISO 100 and 2x sunpaks 622 FULL effect red filter and blue filter to leave not doubt.