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an old school friend - who competes in Marathons & Triathlons - took me out for a 'quick' introductory 'jog'...20 mins for 1.5 miles of jog/walk... doesn't sound much I know, but I do NO exercise and haven't done for about 5+ years!!! I was better than I thought!!! well...at least I didn't die! But I was a little worn out to cook - so baked potato and nuked spag bol topping it was!!

A simple Garden Tagine today. Couscous with reconstituted currants, lemon zest, thinly sliced almonds and parsley, chicken drumsticks marinated in Ras El Hanout and yogurt, freshly picked yellow summer squash and a haphazard assortment of other veggies from our kitchen garden. The couscous soaked up the flavour from the roasting chicken and sweet onion wedges, and was soft, fluffy and flavourful after an hour in the Tagine. I fell in love with this pot one evening after tasting the most tender Lamb Tagine in a restaurant overlooking the Jemma el-Fnaa square in Marrakech and then again a fresh Sardine one in Essaouira. You’ve all heard me talk at length about the suitcase full of spices I brought back from Morocco like the hoarder that I am 🙈 and it is these whole spices that I grind fresh and use in dishes like these 😍 Served with a Grilled Peach and Arugula salad with a tart rhubarb dressing that didn’t lend itself well to photography being a rather odd pink pool on the fresh greens but was nonetheless tart and refreshing on the palate after this umami rich Tagine ❤️Cooking this way allows me to throw it all in the pot and return an hour later to a flavourful meal without much fuss or hands on cooking time #busymama #seasonaleating #umami #tagine #taginecooking #kitchengarden #simplemeals #growyourownfood #zucchini #courgette #summersquash #wholefoods #nourishing #nutrition #nourishingtraditions #moroccan #couscous #quickmeals #childfriendly #zucchiniflowers #gardentoplate #earth #gratitude #raselhanout #chickendrumsticks #freshherbs #organicgarden #feedingmyfamily #madewithlove #healthyeats

Pancetta, spinach, parmesan, pine nuts, egg yolks.

Fast, easy and healthy soba (buckwheat) noodles with smoked salmon and alfalfa sprouts in a tangy and savoury dressing. Recipe on my blog .

www.yesorganicfood.com

check out my quick meal, zucchini stuffed with vegetables - Brown Rice, remember to eat healthy , and yes for organic food

Yum.

 

Lenders frozen bagel with home made tomato sauce, pecorino romano grated cheese, fresh Polly-o mozzarella, and a dash of oregano

@ home - spaghetti, shrimp, bell peppers, seafood seasoning, tossed in olive oil.

Roast chicken thigh, salsify, watercress, lemon and chilli salsa, jus.

All cooked/nuked, and a couple slices of white bread with a little butter and...oh!, I need one more thing.

แต่ทำไมโฆษณา iMac ซะอย่างนั้น?

 

(ที่จริงโฆษณา Sharp ด้วย - ไมโครเวฟข้างหลัง)

The euphoria of having the kids back in school has worn off and the malaise of homework and the PTA has set in. The premonition of free time has been a mirage.

 

Meal planning looks something like this at the beginning of the week:

Monday: braised veal with risotto

Tuesday: beef braised in...

 

www.livingalifeincolour.com/6-easy-recipes-for-a-busy-week/

With a variety of mushrooms (dried soaked and softened shiitake mushrooms, fresh portabello mushroom, brown and white button mushrooms and honshimeiji mushrooms), cook in butter and dress with chopped chives, flat-leaf parsley, lemon zest and season with a bit of salt, ground black pepper and a touch of lemon juice - MIX in the cooked al dente fettuccine, top with grated parmigiano reggiano cheese.... and DINNER is ready!

here's a quick tasty accompaniment for that loverly home made whole meal bread.

the greek name for this is strapatsatha.....

this recipes requires 15 min to cook and will feed 2 hungry impatient people

Ingredients

4 x eggs lightly beaten

2 x fresh tomatoes

2x capsicums

half a hot chilly

1 x onion finely chopped

1 slurp of olive oil

salt and pepper

sprig of coriander or parsley for garnish

 

Put onion in a fry pan with one cup of water and cook until onion is tender and translucent and water has evaporated.

Add olive oil, finely chopped tomatoes, capsicums and chilly and cook until tender and juices have evaporated,

Add eggs and stir until cooked.

 

Serve with a bottle of red wine, a decent slab of feta cheese, whole meal bread and a handful of olives.....

 

enjoy

    

So, I've been eating my Breesus gumbo all week and thought I should try something different since I had the scent of delicious gumbo oozing from my pores. But what? Hmm. I found some Arnold's multi-grain thin sandwich bread, eggs, 3 strips of Wright brand bacon, grape jelly, Tony Chachere's cajun seasoning, and Country Crock spread. Time to go to work. This one includes two fried eggs, a strip of bacon in between, grape jelly topping, lightly buttered and lightly toasted bread. Wow!! The Big Dog says: I love me some me!

Pizza, salad, and corn on the cob. That's what was for dinner tonight.

Veal, prosciutto and sage, cooked in a couple of minutes, finished with wine and butter - today's main course

www.yesorganicfood.com

check out my quick meal, zucchini stuffed with vegetables - Brown Rice, remember to eat healthy , and yes for organic food

 

With a dollop of drème fraiche, that slid off the salmon and into the peas. I put a tad too much salt in the water for the peas, but it still tasted great. The salmon was just seasoned with salt & pepper, tossed in a pan, skin side down for 3 minutes in olive oil, then flipped for a like amount of time to cook through and develop a nice browned top. I served a nice rosé, which was perfect for a hot summer evening.

I was feeling lazy and the grill was hot... So I quickly threw together a couple of shrimp skewers and burned, oops, sorry, grilled a sweet potato. Quick, easy, yummy! (and, unfortunately, cold by the time I managed to finish taking pictures...) www.thehealthyfoodie.net

I was feeling lazy and the grill was hot... So I quickly threw together a couple of shrimp skewers and burned, oops, sorry, grilled a sweet potato. Quick, easy, yummy! (and, unfortunately, cold by the time I managed to finish taking pictures...) www.thehealthyfoodie.net

Avocado mashed with Saint Agur blue cheese, diced tomato and garlic on toasted sourdough bread.

Added the cheezy sauce over the asparagus and...you guessed it! I nuked'em for 30 more seconds.

from Vegetarian Express by Nava Atlas and Lillian Kayte

blogged

“Uppuma” is consumed either for breakfast or dinner. The name “Uppuma” is an amalgam of two words-“Uppu” (Salt) and “Maa” (Flour).It is a vegetarian dish commonly by the Jaffna Tamils. It can be consumed alone or with curries.

Yummy, delicious, super awesome. What more do you need? Oh yes, and Gluten Free, of course! glutenfreechops.blogspot.com/2010/01/friday-dash-gluten-f...

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