Pushups, situps and a two-mile run only comprised a small percentage of the day’s activities for roughly 300 cadets competing Oct. 20 for selection into a Military Individual Advanced Development program. Competitive MIADS, like the Combat Diver Qualification Course, Sapper Leader Course and Special Forces Assessment and Selection, required cadets to prove they among the best of the best and can successfully complete some of the Army’s toughest training programs. Photo by Mike Strasser/USMA PAO

Photo by Kolin Toney

PushUp

SAX & BRASS & ROCK 'N' SOUL aus den Tiefen des Ruhrpotts und dem Herzen der Ruhrstadt.

Seen in the Domain, Sydney.

Pushups

After Proust. Click here to read at The Delhi Walla.

Photo by Kolin Toney

Featured Photo for ar 20, 07

Team Conditioning

4 man pushups at the Tornado Jiu-jitsu club. Photo sent in by Grand Master David A Zacker head Instructor of Trenton Karate Academy

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