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Lance Cpl. Andrew M. Romano, a Miami native, Group Personnel Adminstrative Center, Marine Aircraft Group 11, gets a little motivation from fellow service members as he gets one more pull-up during the Ultimate Military Challenge at the San Diego Sports Arena July 25, 2003. Photo by Sgt. John Sayas
If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥
If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018
So I started going to the gym again after a three year pause in January and my hubby made the mistake of offering me a night on the town when I could do five pull ups. His mistake was in not specifying any limits on this night and misjudging my persistence.
So far I can do only one but I'm getting there.
BIG thank you to Kotanu for sending me these pullups to add to the archive! I really appreciate the donation ♥
If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥
BIG thank you to Kotanu for sending me these pullups to add to the archive! I really appreciate the donation ♥
If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥
BIG thank you to Kotanu for sending me these pullups to add to the archive! I really appreciate the donation ♥
If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥
the external pullup resistor R6 must be removed when building the SparkTime:DeskClock adapter board since it connects to a non-5V tolerant input pin.
More info: trmm.net/SparkTime
The muscle-ups were brutal - many ppl started with muscle ups but were reduced to pullups at the end (3 pullups for each prescribed muscle up). Others of us just started with pullups ;)