View allAll Photos Tagged pullups

Jordan, Aaron, Jon, Michelle, Peter, Juan and Keith

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

Annie has started her climbing training program and is already seeing progress. It is fun training dedicated individuals who are willing to fail and buy into the system.

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

Sessió per la nova bossa de PullUp Wear.

Photo shooting for the new bag of PullUp Wear.

Barcelona, 17 de Septembre del 2011.

Model: Perla Poka

Assistent: Dani

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

JB works on Pull-ups as part of a workout at Crossfit Pleasanton

 

www.crossfitpleasanton.com

  

building our custom pullup rack

Room for improvement

 

On my first attempt I easily cranked out 12 reverse grip pull-ups but upon replay I realized my form was all wrong. The lower half of my body was swinging forward and I was using my momentum more than my muscles. Trying to stabilize myself by keeping my knees bent and legs back.

building our custom pullup rack

For the second time (I also did it a year ago) I'm doing the P90X 90-day workout program. It's super tough, but if you stick with it, it works. It pretty much has to--working out over an hour a day 6-days a week for 3 months yields results.

 

I'm in week 5 of P90x, which means I'm starting a new set of exercises after a recovery week (3 weeks, 1 recovery week, then mix it up!). Today is "Back & Biceps" which is the first time I've done this routine. It's 24 exercises with weights, and everyone's favorite, pull-ups. For many (me included) I hadn't done a pull up since high school, even though I work out regularly. In P90X, pull-ups are a staple of the program, and probably the exercise that takes the most getting use to. In the 5 different pull-up / chin-up exercises in tonight's workout, I managed to bang out 40 of them.

 

Ugh.

 

The pull-up bar in this picture starts to get blurry after an hour.

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

Fotògraf: Peon Prisamata

 

Sessió per la nova bossa de PullUp Wear.

Photo shooting for the new bag of PullUp Wear.

Barcelona, 17 de Septembre del 2011.

Two Royal Marines Reserve recruits during another seemingly endless physical training session at RMR London. November 2006.

Daniel doing some interesting weighted pull-ups.

BIG thank you to Kotanu for sending me these pullups to add to the archive! I really appreciate the donation ♥

 

If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥

Midnight Sun Noah Hutson, on left, and Chena Hotshot Ezra Conrad, do pull-ups during the BLM Fire Fitness Challenge at BLM AFS facilities on May 1, 2023. Photo by Beth Ipsen, BLM AFS

doing the Geoje hill-top ghetto workout.

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

And woman doing pullups?

building our custom pullup rack

BIG thank you to Kotanu for sending me these pullups to add to the archive! I really appreciate the donation ♥

 

If you have any questions or would like to contribute to this archive, please visit www.underjams.art and contact me on Twitter DM or Telegram ♥

Train for a purpose.

summit day in 48 kbox. Primer campeonato de crossfit, en el crossfit summit kindongm, celebrado el sabado, 27 de octubre de 2018

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