View allAll Photos Tagged portioncontrol
Luckily we only ordered one! Not trick photography- this really was a mega greasy beast of a thing...
While individuals are willing to make the change, restaurants and food advertising displays healthier food choices but in extreme portions.
Who is ready for a 21 day fix approved dessert? I love my treats - even if they are small it is something hard for me to give up especially in the winter time! These chocolate chip cookies taste like a cheat but you can have 2 small ones for one yellow! #21dayfix #21dayfixapproved #fitness #foodporn #21dayfixchallenge #dessertstagram #beachbody #fitmom #cleaneating #eatclean #shakeology #weightloss #weightlossjourney #fitfam #motivation #healthy #noexcuses #cleaneats #getfit #autumncalabrese #fitlife #health #healthyeating #portioncontrol #foodisfuel #healthychoices #nutrition #healthydessert #healthydesserts
MyFitFoods was a sponsor of the hard working people who joined us at STudio PUlse for 2 hours of non stop working out
The after-the-after story piersey.com/why-keeping-weight-off-is-so-hard/ why maintenance is the hardest part of any transformation and how to stay consistent.