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Overcoming Test Anxiety Tip: Understand the symptoms. Test anxiety manifests in symptoms like insomnia, rapid heart rate, shallow breathing, lack of concentration, and digestive problems. These symptoms interfere with the ability to perform well on the exam, which further aggravates the anxiety in a frustrating cycle. Don't try to fight the anxiety -recognize it as a red flag and use it to your advantage. #testanxiety #testanxietyprobs #testanxietyproblems #testanxietyhelp #testanxietysolution #testanxietyinfo
Overcoming Test Anxiety: Focus on answering the question, not on your grade or others’ performances. #testanxiety
Overcoming Test Anxiety: Ask your professor if out of class reading material will be included on the test. #testanxiety
Photographer: Shalese Kocher
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Please contact creative@jmu.edu if you are interested in using any photos inluded in our collection.
Overcoming Test Anxiety: Be prepared! Learn your material thoroughly and organize what materials you will need for the test. Use a checklist. #testanxiety
At the Mall facing south. The young black men in the picture are holding signs saying "We Shall Overcome Abortion"
Photographer: Shalese Kocher
All photos provided are the property of Creative Services and may not be used without permission.
Please contact creative@jmu.edu if you are interested in using any photos inluded in our collection.
Overcoming Test Anxiety: Use a little stress to your advantage. Stress is your body's warning mechanism — it's a signal that helps you prepare for something important that's about to happen. So use it to your advantage. Instead of reacting to the stress by dreading, complaining, or fretting about the test with friends, take an active approach. Let stress remind you to study well in advance of a test. #testanxiety
How to Overcome Shiny Object Syndrome Part 1. In Phnom Penh, Cambodia Grab my free video report: 32 Ways to Generate Hot Leads (For Your Home Business) here: kimwillis.net Hit me up on Facebook: ift.tt/1PtIE64 (I get a lot of friend requests so make sure you let me know - send me a message) shiny object syndrome phnom penh cambodia youtu.be/I_3acET9pZA