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Make nutritious wheat flour laddu on festive days - Maharashtra Today

  

www.maharashtratoday.co.in/recipe-wheat-flour-laddoo/

  

Festive days are coming soon. The only question these days is what to make of something new. The housewife had to make sweets keeping in mind everyone's preferences and health. Laddu is a very old sweet. But the laddu recipe I am going to tell is going to be a little improved and the best for everyone. You will definitely love making it. These laddu are rich in fiber and nutrition. Even people with diabetes can eat if their sugar is under control. Those who do not try to balance the weight, they can eat without hesitation. Great menu for people of all ages. You will not use anything like water, sugar, or ghee in this recipe. In the coming festive days, make your loved ones happy by making this nutritious laddu. You will definitely find satisfaction in creating something new.

 

Ingredients: - wheat ladoo

 

1 cup wheat flour

2 cups dates (about 30 dates)

1 cup honey

1 cup walnuts

1 cup almonds

2 tsp raisins / pumpkin seeds / watermelon seeds (to taste)

Cardamom powder to taste

Nutmeg powder to taste

Pinch of salt

Tip: Measure any cup or bowl at your convenience, and take all ingredients accordingly.

 

Method: - Roast wheat flour on low flame, do not let it dry Bake until browned. I also add 1 tsp sojirwa, they look like crystal dots on the laddu, add it as per your liking or not. It will take 5 to 7 minutes to bake the flour. Then set aside to cool. Instead of ghee, we will use walnuts and almonds. Which will meet the need for ghee. Both are rich in omega-3 fatty acids. Bake a cup of walnuts and almonds in the oven at 350 f for about 5 minutes. Do not burn, otherwise it will become bitter. Roast both walnuts and almonds separately. Roast in a pan will work though. Grind while still slightly hot

 

A non profit organization Food not Bombs prepared a delicious, nutritious good for homeless in Houston. Monday, Wednesday and Friday at 8pm and Sunday at 7pm at 521 Lamar St., 77002 (The Houston Downtown Public Library Courtyard).

I was told that the organization feed usually 100-150 hungry people that show in that location.

All pictures were taken with the participants permission.

Levant bean dish from Habak and Rehan, Hafr al-Batin, Saudi Arabia.

Organic, Raw, Vegan, Gluten Free, Dairy Free, Refine Sugar Free and Soy Free. And it is not only nutritious, these are AMAZING !!!!! So so good !!!!! Check out Taline Gabrielian's amazing creation via her hippie lane HP: www.hippielane.com.au

We love meats, but we love vegetables even more! So here's Garlic Butter Roasted Carrots. Recipe @ www.bakeitfun.com Good morning, friends! #vegetables #carrots #garlic #baked #healthy #nutritious #drool #foodporn #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #delish #delicious #eating #foodpic #eat #hungry #foodgasm #hot #bakeitfun

Edible Parts: Oil; Seed.

Edible Uses: Oil.

 

Seed - cooked. A pleasant nutty taste and very nutritious. The seed has a high oil content and can be eaten on its own or used as a flavoring. It should not be eaten raw because it contains cyanide but this is destroyed in the cooking process.

 

CAUTION: The raw seed contains cyanide and should not be eaten raw. The cooked seed is perfectly safe.

 

MEDICINAL USES: Antirheumatic; Carminative; Emollient; Ophthalmic; Poultice; Stomachic.

 

The plant is antirheumatic, carminative and stomachic. The oil in the seed has soothing and lubricating properties, and is used in medicines to soothe tonsillitis, sore throats, coughs, colds, constipation, gravel and stones. When mixed with an equal quantity of lime water it is used to treat burns and scalds. A poultice of the fresh crushed leaves has been used to treat eye problems. A tincture of the entire plant is used in the treatment of diarrhea. The fresh herb is boiled and taken internally for the treatment of rheumatic pains, heartburn, colds, coughs and dropsy. A poultice of the plant is applied to bruises to reduce the swelling. The seeds are emollient. An eye medicine is made from them. An infusion of the roots is used as an eyewash.

 

OTHER USES: Cosmetic; Fiber; Hair; Oil; Paper.

 

A drying oil is obtained from the seed. Used mainly for lighting, though it could also be used in all the ways that linseed oil (from Linum usitatissimum) is used - in paints, varnishes etc.. An infusion of the whole plant is used as a hair and skin wash. It is said to be very beneficial to the skin and also to help prevent hair loss. A good fiber is obtained from the stems, it is inferior to flax (Linum usitatissimum) but is used for making cloth, nets, string, baskets, mats etc., and in paper making. When used for paper making, the stems are harvested in late summer or autumn when they are two thirds yellow and are then retted. The fiber is then stripped from the stem, cooked for two hours or more with lye and then beaten in a Hollander beater.

 

www.pfaf.org/User/Plant.aspx?LatinName=Linum+perenne

 

Visit to South Mountain Creamery, Middletown, MD

In order to emphasize the important role breakfast plays in education, Sodexo’s team at San Jose Unified School District is taking positive breakfast messages directly to students through different activities. Not only are we joining schools throughout the U.S. in celebrating National School Breakfast Week from March 5 through 9, but we also took our role promoting breakfast to the next level by participating in the annual Sodexo Future Chefs: Healthy Breakfast Challenge. This is a national program that uses activity and the spirit of friendly competition to encourage students to eat healthy and nutritious breakfasts at nearly 250 Sodexo-served schools in 27 states across the country. Sodexo challenged all San Jose Unified School District middle school students to come up with creative breakfast recipes. Check out our blog on National School Breakfast Week and the Future Chefs: Healthy Breakfast Challenge at bit.ly/wCEbhB

In order to emphasize the important role breakfast plays in education, Sodexo’s team at San Jose Unified School District is taking positive breakfast messages directly to students through different activities. Not only are we joining schools throughout the U.S. in celebrating National School Breakfast Week from March 5 through 9, but we also took our role promoting breakfast to the next level by participating in the annual Sodexo Future Chefs: Healthy Breakfast Challenge. This is a national program that uses activity and the spirit of friendly competition to encourage students to eat healthy and nutritious breakfasts at nearly 250 Sodexo-served schools in 27 states across the country. Sodexo challenged all San Jose Unified School District middle school students to come up with creative breakfast recipes. Check out our blog on National School Breakfast Week and the Future Chefs: Healthy Breakfast Challenge at bit.ly/wCEbhB

Elijah Coleman participates in the Lunch at the Library program inside Lancaster Library on July 6, 2023. Lancaster library, Children’s librarian I, distributes art kits to lunch program participants.

 

The LA County Library’s annual Lunch at the Library program returns, providing free, nutritious meals to kids and teens 18 and under during the summer months.

 

From June 12 – August 4, fifteen select libraries will be offering lunch on a first come, first served basis from 12 – 1 pm, check the library website for locations. There are no restrictions on family income. Free meals must be eaten at the library. (Mayra Vasquez/ Los Angeles County)

 

Organic, nutritious, local and FREE. It's amazing how much delicious food doesn't get eaten (by humans) all around us.

एलोवेरा का परिचय

एलोवेरा का पौधा बिना तने का या बहुत ही छोटे तने का एक गूदेदार और रसीला पौधा होता है | इसमें कई प्रकार के पोष्टिक और गुणकारी ( Nutritious and beneficial ) तत्व पाए जाते हैं । इसके अर्क का प्रयोग बड़े स्तर पर सौंदर्य प्रसाधन ( Beauty product)और वैकल्पिक औषधि उद्योग ( Pharmaceutical industry )जैसे चिरयौवनकारी ( Evergreen)(त्वचा को युवा रखने वाली क्रीम), आरोग्यी या सुखदायक ( Recuperative )के रूप में प्रयोग किया जाता है |

 

एलोवेरा के फायदे व इसके गुणों का कहीं कोई अंत नहीं है। यह जहां बवासीर ( Piles ) डायबिटीज, गर्भाशय के रोग ( Diseases of the uterus), पेट की खराबी, जोड़ों का दर्द, त्वचा की खराबी ( Skin breakdown)मुंहासे ( Acne) रूखी त्वचा, धूप से झुलसी त्वचा, झुर्रियों ( Wrinkles) चेहरे के दाग-धब्बों, आंखों के काले घेरों ( Dark circles of eyes), फटी एड़ियों ( Torn ankles) के लिए यह लाभप्रद है

 

त्वचा के लिए एलोवेरा : - (Aloe Vera for Skin)

गर्मियों में आप कड़कती धूप ( Scorching sun) से बचने के लिए एलोवेरा को अपना सकते हैं. इसको सनबर्न ( Sunburn) वाले हिस्से पर लगाना भी लाभकारी होता है. यह टैन हटाने और खिंचाव के निशान ( Stretch marks) कम करने में भी मददगार साबित होता है.

 

बालों के लिए एलोवेरा के फायदे (Benefits of aloe vera for hair):

बालों ( hair) के लिए एलोवेरा का फायदा बहुत अच्छा माना जाता है | एलोवेरा जेल के इस्तेमाल से बालों में रुखापन ( Hairiness), बालों के झड़ने ( Hair loss) और डैंड्रफ ( Dandruff) झड़ने जैसी कई समस्याएं भी आसानी से दूर हो जाएंगी. बालों में एलोवेरा जैल के इस्तेमाल से खूबसूरत ( beautiful) बना जा सकता है.

 

पाचन क्रिया के लिए एलोवेरा खाने के फायदे :- aloe vera benefits of for digestion

मिर्च-मसाले ( Chili-spices) वाला और बाहरी खाना खाने से पाचन तंत्र ( Digestive System) खराब हो जाता है। ऐसे में अगर एलोवेरा जूस का सेवन करने से तो काफ़ी हद तक पेट संबंधी परेशानियों से आराम मिल सकता है। इस जूस में लैक्सटिव होता हैं, जो पाचन क्रिया में मदद करता है। यह पाचन तंत्र ( Digestive System)को साफ़ करता है

 

एलोवेरा के फायदे वजन कम करने के लिए (Aloe vera for weight loss)

एलोवेरा का सुबह और शाम इस्तेमाल कर आप हर महीने अपने वजन को कम ( Reduce weight) कर सकते हैं. एलोवेरा के फायदे ( aloe vera benefit) इसमें बहुत है इसका इस्तेमाल करने के बाद आपको कोई अतिरिक्त कसरत भी नहीं करनी होगी.

 

Visit : easymyhealth.com/benefits-aloe-vera-hair-skin-weight-loss...

cucumbers, blueberries, dill, habaneros, lemon, turmeric, apples, dandelion greens.

 

Transforming food systems means farmers producing adequate and nutritious food for consumers. Credit: Busani Bafana/IPS

In order to emphasize the important role breakfast plays in education, Sodexo’s team at San Jose Unified School District is taking positive breakfast messages directly to students through different activities. Not only are we joining schools throughout the U.S. in celebrating National School Breakfast Week from March 5 through 9, but we also took our role promoting breakfast to the next level by participating in the annual Sodexo Future Chefs: Healthy Breakfast Challenge. This is a national program that uses activity and the spirit of friendly competition to encourage students to eat healthy and nutritious breakfasts at nearly 250 Sodexo-served schools in 27 states across the country. Sodexo challenged all San Jose Unified School District middle school students to come up with creative breakfast recipes. Check out our blog on National School Breakfast Week and the Future Chefs: Healthy Breakfast Challenge at bit.ly/wCEbhB

Colorful vegetable soup from Shaheen, Hafr al-Batin, Saudi Arabia.

  

Boxes of sugar, Doha, Qatar

Cornerstone of any nutritious breakfast

Nothing's tastier than a nutritious snack..

#dinner: the #macros.... #foodporn... I challenged my self to make a tasty nutritious non meat dinner ;) succeeded!! Housemate LOVED it (avid meat eater) #whoop

 

Thiago Guajardo and Sofía Guajardo visitor participate in the Lunch at the Library program inside Lancaster Library on July 6, 2023.

 

The LA County Library’s annual Lunch at the Library program returns, providing free, nutritious meals to kids and teens 18 and under during the summer months.

 

From June 12 – August 4, fifteen select libraries will be offering lunch on a first come, first served basis from 12 – 1 pm, check the library website for locations. There are no restrictions on family income. Free meals must be eaten at the library. (Mayra Vasquez/ Los Angeles County)

 

In order to emphasize the important role breakfast plays in education, Sodexo’s team at San Jose Unified School District is taking positive breakfast messages directly to students through different activities. Not only are we joining schools throughout the U.S. in celebrating National School Breakfast Week from March 5 through 9, but we also took our role promoting breakfast to the next level by participating in the annual Sodexo Future Chefs: Healthy Breakfast Challenge. This is a national program that uses activity and the spirit of friendly competition to encourage students to eat healthy and nutritious breakfasts at nearly 250 Sodexo-served schools in 27 states across the country. Sodexo challenged all San Jose Unified School District middle school students to come up with creative breakfast recipes. Check out our blog on National School Breakfast Week and the Future Chefs: Healthy Breakfast Challenge at bit.ly/wCEbhB

People struggling to put food on the table will have better, more reliable access to healthy food with $15 million in funding to Food Banks BC. Learn more: news.gov.bc.ca/29405

In order to emphasize the important role breakfast plays in education, Sodexo’s team at San Jose Unified School District is taking positive breakfast messages directly to students through different activities. Not only are we joining schools throughout the U.S. in celebrating National School Breakfast Week from March 5 through 9, but we also took our role promoting breakfast to the next level by participating in the annual Sodexo Future Chefs: Healthy Breakfast Challenge. This is a national program that uses activity and the spirit of friendly competition to encourage students to eat healthy and nutritious breakfasts at nearly 250 Sodexo-served schools in 27 states across the country. Sodexo challenged all San Jose Unified School District middle school students to come up with creative breakfast recipes. Check out our blog on National School Breakfast Week and the Future Chefs: Healthy Breakfast Challenge at bit.ly/wCEbhB

People struggling to put food on the table will have better, more reliable access to healthy food with $15 million in funding to Food Banks BC. Learn more: news.gov.bc.ca/29405

Delicious and nutritious.

Children enjoying a nutritious lunch

An easy and nutritious dessert. Pretty too!

The significance of a balanced, nutritious diet might be enticing for the ‘time poor’ but the selection of wholesome, convenient alternatives for the meals is steadily increasing and improving.

 

For busy adults and families, there are various advantages to eating premade food. Moreover, chicken is a staple across multiple families, and it is packed with proteins. Hence, in this article, we will discuss the advantages of ordering a pre-made chicken meal.

 

For more info about chicken meal visit here www.dinnersready.ae/product-category/main-meals/chicken/

Deliciously nutritious acai anergy bowl to boost those immune systems and brighten the step in your day!

Lentil and Vegetable Medley

 

Lentils are frequently on the menu in this house – they are cheap, nutritious, low fat and delicious! I often use them instead of potatoes or rice as an accompaniment to meat dishes. In this instant it is the lentils themselves that are the star of the show.

I used urid dal for this recipe, but any lentils would do. I often add an extra onion in dishes such as these, partly because I love onions, partly to bulk the dish out a bit, partly to make suer I get my superfree in.

 

Serves 2

½ Syn on Extra Easy

 

1 cup lentils

2 onions, chopped

2 carrots, peeled and chopped

handful green beans, chopped

2 tomatoes, deseeded and chopped

1 red chilli, finely chopped

½ bunch basil leaves, torn

2 tubs Müller Light coconut and vanilla yogurt

bouillon powder or stock cube

 

Fry the onions in Fry Light for a few minutes, then add the lentils, enough water to cover and the bouillon powder or stock cube. Bring to the boil, and cook for about 10 minutes, keeping an eye on it to make sure it does not boil dry. Add more water if necessary. Add the carrots, green beans and chilli and cook for a further 15-20 minutes until the lentils are cooked to your liking. I like mine only just cooked with a little bite in them still. Add the tomatoes and stir well for a minute, then take the pan off the heat. Let it cool ever so slightly for a couple of minutes, then stir in the yogurt and basil.

Nutritious home cooked soup.Throw in some qizhi (boxthorn/medlar seeds) .These seeds are supposingly good for maintaining good eye vision.

he kept sucking and sucking all the juices of the fly till it went(ie the fly) went dry!!

 

and see next that this spider gets killed by another spider.

 

taken with the combo.

Doze munching on some nutritious (i hope) bluebells!

I like Gungans. They're delicious and nutritious!

 

I sorta got this idea from this picture...this is what you end up with when you cook it.

Broccoli is the most nutritious vegetable around and I love it! Thanks to Ash Perkins for this week's theme.

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