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And having a highly nutritious dinner

Dual Wellbeing Pack

Vitamin A + Vitamin B3 + Vitamin C + Vitamin E

For all skin types(4 seasons)

 

-2 in 1 wash-off type multi massage pack

-Deep Cleansing Peeling Gel: Deeply cleansing pores, gently exfoliating, removing dead skin cells and refining skin surface. Skin is healthy looking and refreshed.

-Nutritious Vitamin Pack: purederm's unique formula, enriched with Vitamin A, B3, C, E, provides essential nourishments and nutrients to restore soft, revitalized and healthy skin.

 

How to use:

1. Thoroughly clease & wet face.

2. Apply peeling gel to face and massage evenly. Rinse with water after 1 minute.

3. Continuously, open vitamin pack and apply to face and massgae. Rinse with water after 5-10 mintues.

 

Cautions:

1. If product gets into eyes, rinse thoroughly with water.

2. It irritation occurs, discontinue and consult doctor.

  

Contact us for any question.

Kireiqueen@ymail.com

August 2019, Njoben, Central River Region in The Gambia. August 2019, Njoben, Central River Region in The Gambia. The farmers are weeding the crops. The FAO has been helping to expand the Farmer Field School in Njoben (Central River Region -CRR) since 2014, with funding from the EU. The field has been extended from one hectare to five hectares. Today, the various crops grown here: tomatoes, orange fleshed sweet potato, herbs, peppers, cassava, cabbage, okra, rice and many other nutritious foods are grown and consumed by more than 200 women and 14 men, and their families, from the local community. The surplus is sold, and this allows many of the families to improve their livelihoods and send their children to school. Another noteworthy improvement is the comprehensive borehole and water distribution system that has been established, thereby relieving almost 500 women farmers from the hardship of drawing water from the wells.

The community has been trained on gardening and helped agricultural extension workers to introduce more varieties of vegetables and apply climate smart agriculture. Similar support has been expanded to seven other community gardens throughout the country. This component is part of the “Post-crisis response to food and nutritious insecurity in The Gambia” (Project code: GM/FED/38780)

Delicious and nutritious options offered to Students at Madison Park Middle School in Phoenix, AZ!

A photo by Pixabay. Avocado is Incredibly Nutritious. A great snack. They Contain More Potassium Than Bananas. Eating Avocados Can Lower Cholesterol and Triglyceride LevelsAvocados Are Loaded With FiberAvocado is Loaded With Heart-Healthy Monounsaturated Fatty Acids.

People Who Eat Avocados Tend to be Healthier. The Fat in Them Can Help You Absorb Nutrients From Plant Foods.

Avocados Are Loaded With Powerful Antioxidants That Can Protect The Eyes. Avocado May Help Prevent Cancer. Avocado Extract May Help Relieve Symptoms of Arthritis. Eating Avocado May Help You Lose Weight. Avocado is Delicious and Easy to Incorporate in The Diet. Research from www.healthline.com. Brought to you by Joshua Tree Health Foods. When in town stop by

or call 760-366-7489. Treat your body good!

    

via WordPress ift.tt/2WTTAFY

 

How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous exercise.

 

The best exercise is one that you are really and sincerely going to be working out on, be it push-ups, stretches, jumping jacks or the regular jogging or the much tamer walking. However, there are people who prefer to work out using fitness equipment in their own homes.

 

The following are a few basic and important things to consider when buying those exercise equipment.

 

Do not believe what you see and hear.

 

At least not everything, it is good if you assess all those claims exercise equipment declare in their advertisements. It is so hard to accept as true for example some statements that assure people that they will lose several pounds off their weight in as little as seven days or that you will decrease your pants size in one month. Even with the assistance of dietary supplements, it is not possible to accomplish changes as major as these in just a few weeks, much less days.

 

Fat Burner is a No Burner.

 

Be skeptical about claims that say you will be able to burn a tremendous amount of fat in a specific area of your body, such as the hips, thighs, waist just by applying a specific type of ointment or lotion, etc. The only sure way to burn all those fat way is by changing what you eat. Exercise is the best solution to works out every area of the body whose fat you want to get rid of.

 

The only testimonial that counts is yours.

 

Before and after pictures of people who claim that they were able to lose weight because of using such and such equipment may or may not be true. If ever they are, their experience is purely personal and that is no assurance that your unique body weight, body make-up will also undergo the same change they went through.

 

Read the fine print.

 

It is always advisable to read the fine print of anything. Though you believe that the fitness equipment you are planning to purchase is a good one, reading the fine print really wouldn’t hurt as it may say that you also have to decrease your calorie intake and not just rely on what the machine could do for you.

 

Do the math.

 

There are advertising statements that say you could pay off the fitness equipment in a number of easy payments or by paying a mere thirty nine ninety five a month. Do not forget to inquire about shipping and handling costs and include that in your calculation. Also, add-on the required sales tax, delivery fees, set-up fees. Know all the details before you purchase.

 

Guarantee the warranty.

 

It is best that you consider asking about details on their thirty-day money-back guarantee. Though this could sound good to you as the consumer, it may or may not actually do you good if for example you are going to return the item. You may actually pay for the humongous shipping cost and it could cost you more than what you could guarantee to receive in thirty days.

 

Call customer service.

 

Make sure you contact their customer service hotline. Usually, they have toll-free numbers that you must be able to easily contact as well as a customer service representative who must be glad to be able to take your call and answer thoroughly all or any questions you may have about their products and services.

 

The post Tips for Buying those Fitness Equipment Machines appeared first on All About Fitness.

 

Will be a super nutritious snack in 4 days. By coincidence, it matches the color scheme of my blog perfectly: billkosloskymd.typepad.com/urbivore/2007/08/first-day-of-...

Plate of uncooked farro grains with onions, lemons, butter and rind as ingredients for a recipe

August 2019, Njoben, Central River Region in The Gambia. August 2019, Njoben, Central River Region in The Gambia. Mint is among the many herb grown here at the farmer field school. The FAO has been helping to expand the Farmer Field School in Njoben (Central River Region -CRR) since 2014, with funding from the EU. The field has been extended from one hectare to five hectares. Today, the various crops grown here: tomatoes, orange fleshed sweet potato, herbs, peppers, cassava, cabbage, okra, rice and many other nutritious foods are grown and consumed by more than 200 women and 14 men, and their families, from the local community. The surplus is sold, and this allows many of the families to improve their livelihoods and send their children to school. Another noteworthy improvement is the comprehensive borehole and water distribution system that has been established, thereby relieving almost 500 women farmers from the hardship of drawing water from the wells.

The community has been trained on gardening and helped agricultural extension workers to introduce more varieties of vegetables and apply climate smart agriculture. Similar support has been expanded to seven other community gardens throughout the country. This component is part of the “Post-crisis response to food and nutritious insecurity in The Gambia” (Project code: GM/FED/38780)

Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs

 

Rome, FAO headquarters, 25 May 2017

 

Editorial use only. Copyright ©FAO.

 

Photo credit must be given: ©FAO/Roberto Cenciarelli

A nutritious supplement for all parrots. Contains more than 20 ingredients.

No artificial colors or flavors and no synthetic vitamins.

 

INGREDIENTS: SLICED SWEET POTATOES, SQUASH, CARROTS, WHOLE GREEN BEANS, PEAS AND TARO FRIED IN SOYBEAN OIL, DEXTRIN AND SALT PLUS DEHYDRATED SWEET POTATOES, SWEET PEPPERS, DEHYDRATED TOMATOES, GREEN CABBAGE, BEETS, CRANBERRIES, CHERRIES, APRICOTS, CRISPY APPLES, PINEAPPLE, MANGO, PAPAYA, FREEZE DRIED SWEET GARDEN PEAS AND FREEZE DRIED BANANAS, BLUEBERRIES AND FREEZE DRIED SWEET CORN.

 

Guaranteed Analysis: crude protein (min.) 4%; crude fat (min.) 7%; crude fiber (max.) 8%; moisture (max.) 4%; ash (max.) 6%

Refrigerate after opening to retain freshness.

 

August 2019, Njoben, Central River Region in The Gambia. August 2019, Njoben, Central River Region in The Gambia. The farmers show proudly some of the products they have grown in the communal garden. The FAO has been helping to expand the Farmer Field School in Njoben (Central River Region -CRR) since 2014, with funding from the EU. The field has been extended from one hectare to five hectares. Today, the various crops grown here: tomatoes, orange fleshed sweet potato, herbs, peppers, cassava, cabbage, okra, rice and many other nutritious foods are grown and consumed by more than 200 women and 14 men, and their families, from the local community. The surplus is sold, and this allows many of the families to improve their livelihoods and send their children to school. Another noteworthy improvement is the comprehensive borehole and water distribution system that has been established, thereby relieving almost 500 women farmers from the hardship of drawing water from the wells.

The community has been trained on gardening and helped agricultural extension workers to introduce more varieties of vegetables and apply climate smart agriculture. Similar support has been expanded to seven other community gardens throughout the country. This component is part of the “Post-crisis response to food and nutritious insecurity in The Gambia” (Project code: GM/FED/38780)

Day 119

 

Nothing like a good burger, a cornerstone of every nutritious meal :)

  

Jules: Hey kids! How you boys doin'?

[to man laying on the couch]

Jules: Hey, keep chillin'. You know who we are? We're associates of your business partner Marsellus Wallace. You do remember your business partner don't you? Let me take a wild guess here. You're Brett, right?

Brett: Yeah.

Jules: I thought so. You remember your business partner Marsellus Wallace, don't you, Brett?

Brett: Yeah, yeah, I remember him.

Jules: Good. Looks like me an Vincent caught you boys at breakfast. Sorry about that. Whatcha havin'?

Brett: Hamburgers.

Jules: Hamburgers! The cornerstone of any nutritious breakfast. What kind of hamburgers?

Brett: Ch-cheeseburgers.

Jules: No, no no, where'd you get 'em? McDonalds? Wendy's? Jack in the Box? Where?

Brett: Big Kahuna Burger.

Jules: Big Kahuna Burger. That's that Hawaiian burger joint. I hear they got some tasty burgers. I ain't never had one myself. How are they?

Brett: They're good.

Jules: Mind if I try one of yours? This is yours here, right?

[Picks up burger and takes a bite]

Jules: Mmm-mmmm. That is a tasty burger. Vincent, ever have a Big Kahuna Burger?

[Vincent shakes his head]

Jules: Wanna bite? They're real tasty.

Vincent: Ain't hungry.

Jules: Well, if you like burgers give 'em a try sometime. I can't usually get 'em myself because my girlfriend's a vegitarian which pretty much makes me a vegitarian. But I do love the taste of a good burger. Mm-mm-mm. You know what they call a Quarter Pounder with cheese in France?

Brett: No.

Jules: Tell 'em, Vincent.

Vincent: A Royale with cheese.

Jules: A Royale with cheese! You know why they call it that?

Brett: Because of the metric system?

Jules: Check out the big brain on Brett! You're a smart motherfucker. That's right. The metric system. What's in this?

Brett: Sprite.

Jules: Sprite, good. You mind if I have some of your tasty beverage to wash this down?

Brett: Go right ahead.

Jules: Ah, hit the spot.

August 2019, Njoben, Central River Region in The Gambia. August 2019, Njoben, Central River Region in The Gambia. Farmer watering the crops. The FAO has been helping to expand the Farmer Field School in Njoben (Central River Region -CRR) since 2014, with funding from the EU. The field has been extended from one hectare to five hectares. Today, the various crops grown here: tomatoes, orange fleshed sweet potato, herbs, peppers, cassava, cabbage, okra, rice and many other nutritious foods are grown and consumed by more than 200 women and 14 men, and their families, from the local community. The surplus is sold, and this allows many of the families to improve their livelihoods and send their children to school. Another noteworthy improvement is the comprehensive borehole and water distribution system that has been established, thereby relieving almost 500 women farmers from the hardship of drawing water from the wells.

The community has been trained on gardening and helped agricultural extension workers to introduce more varieties of vegetables and apply climate smart agriculture. Similar support has been expanded to seven other community gardens throughout the country. This component is part of the “Post-crisis response to food and nutritious insecurity in The Gambia” (Project code: GM/FED/38780)

Served nutritious food to more than 70 children in need for the Worldwide Week of Service.

Honest Tea, Honey Bunches of Oats and the internet is the true breakfast of champions.

Not only nutritious, but also highly ornamental. You could plant these in your flower beds & they would hold their own.

 

Also, this plant can take the heat and the cold. I grew it successfully during Tallahassee Florida summers and it is still going strong here in Western PA, in October.

For this nutritious and delicious soup, homemade bouncy meatballs and fishballs in substantial amount was enough to made it an all-in-one meal. Besides, long cabbage leaves, sweet peas, carrots, winter melon etc may be added in. And if you like, add in some soaked glass noodles.

 

Scalloped eggplant, green beans and salad.

 

118 in 2018: #103 Nutritious

Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs

 

Rome, FAO headquarters, 25 May 2017

 

Editorial use only. Copyright ©FAO.

 

Photo credit must be given: ©FAO/Roberto Cenciarelli

The moringa trees are flowering in our street again.

This is an exceptionally nutritious vegetable tree which grows mainly in semi-arid tropical and subtropical areas. It is considered to be one of the world’s most useful trees, as almost every part of it can be used for food, or has some other beneficial property.

Immature green pods - eaten like beans (slight asparagus taste).

Seeds - eaten like peas, roasted like nuts or pressed for oil. (Residue then used to purify water.)

Flowers - when cooked taste like mushrooms.

Roots - shredded and used as a condiment like horseradish.

Leaves - cooked and used like spinach.

Nutrition - weight per weight, moringa leaves have the calcium equivalent of 4 glasses of milk, the vitamin C content of 7 oranges, potassium of 3 bananas, 3 times the iron of spinach, 4 times the amount of vitamin A in carrots, and 2 times the protein in milk.

Medicinal qualities - used to treat malnutrition, rheumatism, venomous bites. Its cancer-inhibiting properties are being researched.

Other uses - biofuel, antibiotic.

 

Amazingly, this useful tree is not available in Australia. The trees in our street are grown from cuttings brought from the Phillipines, where it is grown extensively, before quarantine laws prevented its importation. In the Philipines, it is known as the Malunggay tree.

Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs

 

Rome, FAO headquarters, 25 May 2017

 

Editorial use only. Copyright ©FAO.

 

Photo credit must be given: ©FAO/Roberto Cenciarelli

8 August 2019, Njoben, Central River Region in The Gambia. Some of the male farmers are picking the ripe peppers in the garden. The FAO has been helping to expand the Farmer Field School in Njoben (Central River Region -CRR) since 2014, with funding from the EU. The field has been extended from one hectare to five hectares. Today, the various crops grown here: tomatoes, orange fleshed sweet potato, herbs, peppers, cassava, cabbage, okra, rice and many other nutritious foods are grown and consumed by more than 200 women and 14 men, and their families, from the local community. The surplus is sold, and this allows many of the families to improve their livelihoods and send their children to school. Another noteworthy improvement is the comprehensive borehole and water distribution system that has been established, thereby relieving almost 500 women farmers from the hardship of drawing water from the wells.

The community has been trained on gardening and helped agricultural extension workers to introduce more varieties of vegetables and apply climate smart agriculture. Similar support has been expanded to seven other community gardens throughout the country. This component is part of the “Post-crisis response to food and nutritious insecurity in The Gambia” (Project code: GM/FED/38780)

Hyaenas have specialised teeth which can bite through bone to reach the nutritious marrow within.

 

Find out more about the exhibition at www.leeds.gov.uk/museumsandgalleries/Pages/leedscitymuseu...

 

Find out more about Sara Porter at www.leeds.gov.uk/News/Pages/Meet-Sara-Porter.aspx

 

Order this print at artprints.leeds.gov.uk/artist/31472/Sara_Porter

 

Browse the exhibition range on Culture Label at www.culturelabel.com/shop/l/leeds-museums-and-galleries/

 

Visit Sara Porter’s website at www.saraporterphotography.co.uk/

 

This photograph was taken by Sara Porter for Leeds Museums and Galleries for the 2013 exhibition Natural Beauty and is licensed under Creative Commons BY NC SA

Justus Alinaitwe, GrainPro Engineer demonstrating.

 

New solar Kenya’s first solar-powered “bubble” drier, improves bean quality and commercial value, retaining nutritious qualities before they are turned into a porridge flour. It has been donated to farmers and partners shown in a training session here at ICIPE campus in Nairobi on December 9th, as part of a project “Making Value Chains Work for Food and Nutrition Security of Vulnerable Populations in East Africa,” which aims to reach around five million small holder farmers in Uganda and Kenya benefiting 50,000 rural and urban consumers.

 

The project is supported by BMZ and GIZ; The CGIAR Research Program on Agriculture for Nutrition and Health and CGIAR donors. It is a joint project between the Pan-Africa Bean Research Alliance initiative and DAPA-Linking Farmers to Markets. The project is led by the International Center for Tropical Agriculture (CIAT), in collaboration with The University of Hohenheim (UHOH), University of Göttingen (UGOE), Kenya Agriculture and Livestock Research Organization (KALRO) and Ugandan National Agricultural Research Organization (NARO).

 

For more information visit: alliancebioversityciat.org/stories/first-solar-powered-bu...

 

Credit: ©2016CIAT/Georgina Smith

Please credit accordingly and leave a comment when you use a CIAT photo.

For more info: ciat-comunicaciones@cgiar.org

mmmmmm… so good you wanna eat it

Enjoy the silky smoothness of RD UHT Chocolate Milk as we take you on a delicious tour of its unique tastes and amazing health advantages. This chocolatey delicacy is a must-try for everyone looking for a wonderful beverage that nourishes your body, from its silky texture to its necessary nutrients. Come along for a thrilling taste test where we reveal the secret of RD UHT Chocolate Milk. Watch this video right away to take your milk-drinking experience to the next level!

Common name: Cauliflower

 

Photographed at the Civic Center Farmer's Market

Concentrated animal feed is highly nutritious for livestock and berseem, the “superfood” of the fodder world, can keep animals healthy long into the winter.

 

Read more about FAO and Afghanistan.

 

Photo credit must be given: ©FAO/Freshta Ghani. Editorial use only. Copyright FAO

January 24, 2017: Presentation at CNG Board Council meeting in Chisasibi: Improving Access to Nutritious Foods in Eeyou Istchee

Photo: Catherine Godin-CBHSSJB

Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs

 

Rome, FAO headquarters, 25 May 2017

 

Editorial use only. Copyright ©FAO.

 

Photo credit must be given: ©FAO/Roberto Cenciarelli

8 August 2019, Njoben, Central River Region in The Gambia. The farmers show proudly some of the products they have grown in the communal garden. The FAO has been helping to expand the Farmer Field School in Njoben (Central River Region -CRR) since 2014, with funding from the EU. The field has been extended from one hectare to five hectares. Today, the various crops grown here: tomatoes, orange fleshed sweet potato, herbs, peppers, cassava, cabbage, okra, rice and many other nutritious foods are grown and consumed by more than 200 women and 14 men, and their families, from the local community. The surplus is sold, and this allows many of the families to improve their livelihoods and send their children to school. Another noteworthy improvement is the comprehensive borehole and water distribution system that has been established, thereby relieving almost 500 women farmers from the hardship of drawing water from the wells.

The community has been trained on gardening and helped agricultural extension workers to introduce more varieties of vegetables and apply climate smart agriculture. Similar support has been expanded to seven other community gardens throughout the country. This component is part of the “Post-crisis response to food and nutritious insecurity in The Gambia” (Project code: GM/FED/38780)

Absolutely delicious and nutritious, this takes marinated, dried eggplant and puts it on a pedestal, perfect for pasta sauces and sandwiches.

 

www.yummysmells.ca/2014/09/eggplant-bacon-or-jerky-recipe...

Nutritious & Delicious Menu- all items under 650 Calories.

Maya tucks into another nutritious pub meal.

 

Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs

 

Rome, FAO headquarters, 25 May 2017

 

Editorial use only. Copyright ©FAO.

 

Photo credit must be given: ©FAO/Roberto Cenciarelli

Wild but edible and nutritious! – Exploring new (and old) ways to contribute to the UN Decade of Action on Nutrition and the SDGs

 

Rome, FAO headquarters, 25 May 2017

 

Editorial use only. Copyright ©FAO.

 

Photo credit must be given: ©FAO/Roberto Cenciarelli

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