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Pan-fried salmon served with Hollandaise sauce and a fresh leafy green salad.
#yummylummy #foodphotography #lowcarb #noaddedsugar #MasterChefAU
Salmon, Hollandaise sauce, Kale, Cabbage, Tomatoes, Olive oil, Lemon juice, Balsamic vinegar, Peanuts, Sunflower seeds, Pumpkin seeds
The Hollandaise sauce was homemade with a stick blender. The salmon was fried skin down on high heat. The salad elements were dressed with olive oil, lemon juice, and balsamic vinegar.
Sunday tea. Sous vide duck breast, microwave radiation potato mash, and kale sprouts.
#yummylummy #foodphotography not #lowcarb #noaddedsugar #ManFlu #microwaveradiation #sousvide
Duck, Potato, Kale sprouts
G'day food lovers
I was scrounging in the freezer earlier and discovered a packet of potato mash. Rather than waste it because of my low carb living, I thought I should eat it tonight with some duck breast and kale sprouts.
I cooked the duck breast for 2 hours at 76 °C (169 °F). I seared it in a hot frypan with some butter.
The potato mash is cooked using microwave radiation for 2 minutes.
The kale sprouts are cooked for 15 minutes at 150 °C (302 °F).
It's Father's Day here in Australia and the first day of Spring. Happy Father's Day to Australian dads.
Saturday tea. ManFlu cough healing brisket and cabbage laksa soup.
#yummylummy #foodphotography #lowcarb #noaddedsugar #ManFlu #brisket #laksa
Brisket, Prawns, Laksa paste, Cabbage, Red onion, Spring onion, Coriander, Ginger, Lime juice, Lime, Coconut cream
G'day food lovers
I've been coughing all day. I was asked out tonight but I'd be an unsightly disgusting dinner guest expectorating sticky mucopurulent phlegm into a handkerchief.
I'll have the recipe up on YummyLummy.com later.
I added some finely sliced red cabbage and sugarloaf cabbage to a saucepan with some water and laksa paste and brought it to a boil. I simmered it for about ten minutes and then added some crushed ginger and lime juice and stirred it through.
I took leftover sliced brisket and raw prawns and added it to the simmering cabbage and laksa flavours and stirred through the reef and beef. Once the prawns had changed colour I added in a small tin of coconut cream and stirred it through.
Once everything had cooked through, I turned off the heat and added the coriander roots and stems plus the spring onion whites and greens.
I ladled the soup into a bowl and garnished it with coriander leaves and a wedge of lime.
My lips are still tingling and I can breathe a little more easily. I feel full though.
Bye
Monday tea. Salmon in a bag with red and green kale.
#yummylummy #foodphotography #lowcarb #noaddedsugar
Salmon, Kale, Cream, Butter, Cheese
G'day food lovers,
I seasoned the salmon with iodised salt and freshly cracked black pepper and put it into an oven bag with some almond meal and some garlic butter.
In another tray I had red and green with a little cream and cheese.
I put both trays into an oven for 15 minutes at 175 °C (350 °F).
The salmon tasted good.
I'm enjoying this fish in a bag thing.
Catch you later. Bye.
Thursday tea. Leftover MEATER™ made roast chicken thigh and creamy buttery Dijon vegetables.
#yummylummy #foodphotography #lowcarb #noaddedsugar #meatermade
Chicken, Tomatoes, Kale sprouts, Cabbage, Dijon mustard, Butter, Cream
G'day food lovers,
I had a very filling lunch today. I had a Wagyu beef wrap with amazing hot chips from Urban Bean Espresso Bar.
I needed something light yet comforting for tea tonight. I had a piece of leftover MEATER™ made chicken which I cooked last night. I broke that up and set it aside.
In a frypan I sautéed some red cabbage and kale sprouts until they softened. I then added in the chicken pieces and the cherry tomatoes and put the lid on the frypan for three minutes. I added a knob of butter and a splash of cream with a teaspoon of Dijon mustard and stirred that through along with some sesame seeds and poppy seeds. I served it all in a bowl.
Catch you later. Bye.