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Wednesday tea. Leftover sous vide chicken with baked creamy cheesy cabbage and kale.

 

#yummylummy #foodphotography #lowcarb #noaddedsugar

 

Chicken, Cabbage, Kale, Cream, Butter, Cheese

 

G'day food lovers,

 

Tonight rather than last night’s Asian slant, I went with a cheesy creamy bias and baked red cabbage, drumhead cabbage, red kale, and green kale with cheese and cream along with slices of leftover sous vide chicken thigh.

 

I laid the kale down first so it wouldn't burn, then a layer of chicken slices, then the cabbage on top. I then poured on some cream, added some butter, and topped it with cheese.

 

I cooked it for 20 minutes at 180 °C (350 °F).

 

It was okay. I can’t complain.

Thursday tea. Roast chicken maryland with avocado and lime.

 

#yummylummy #foodphotography #lowcarb #noaddedsugar

 

Chicken, Avocado, Lime

 

G'day food lovers,

 

Tonight it’s a very basic and simple meal. I’ve eaten too much butter and cream this week. I need a little reset.

 

I roasted my chicken maryland on a rack over a baking tray with a little water to try to keep my meat moist. I cooked the chicken until the internal temperature reached 74 °C. I set the oven to 200 °C.

 

I served my chicken maryland with an avocado and a lime.

Bairín Breac, Halloween Brack

Pan-fried salmon served with Hollandaise sauce and a fresh leafy green salad.

 

#yummylummy #foodphotography #lowcarb #noaddedsugar #MasterChefAU

 

Salmon, Hollandaise sauce, Kale, Cabbage, Tomatoes, Olive oil, Lemon juice, Balsamic vinegar, Peanuts, Sunflower seeds, Pumpkin seeds

 

The Hollandaise sauce was homemade with a stick blender. The salmon was fried skin down on high heat. The salad elements were dressed with olive oil, lemon juice, and balsamic vinegar.

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