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To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
With our Double Gun, fighters can leverage the power of full-body resistance (from the hands and feet) to gain upper – and lower-body training. For fighters, this added resistance translates into faster and more explosive hands, quicker movement in takedowns, technical self-correction, and stronger offensive and defensive movements in the round. With the Slastix pulling from all four extremities, the body is required to work even harder to balance – especially when exerting the amount of force required for striking. stroo.ps/double
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
With our Double Gun, fighters can leverage the power of full-body resistance (from the hands and feet) to gain upper – and lower-body training. For fighters, this added resistance translates into faster and more explosive hands, quicker movement in takedowns, technical self-correction, and stronger offensive and defensive movements in the round. With the Slastix pulling from all four extremities, the body is required to work even harder to balance – especially when exerting the amount of force required for striking. stroo.ps/double
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
Robert drysdale brazilian jiu-jitsu , bjj, adcc, jiu-jitsu, brazilian jiu-jitsu, gracie jiu-jitsu, gracie jiu-jitsu and mma, sport jiu-jitsu, jiu-jitsu gi, jiu-jitsu kimono, brazilian jiu-jitsu techniques, jiu-jitsu belts, bjj techniques, bjj dvd, bjj tournament rules, mma, mma news, mma weekly, mma gear, mma classes, mma clothing, mma fights, mma videos, affliction mma, female mma, mma training, mma fighting, inside mma, mma fight gear, mma t shirts, mma appare, mma rankings, mma workout, mma results, mma junkie, mma fight videos,mma fighters, mma myspace layouts, mma myspace profiles, mma picks, mma rumors, UFC, ultimate fighter, TUF, Brazilian Jiu-Jitsu, BJJ, Robert Drysdale MMA debut, Mundials, submission, gracie, MMA, NHB, UFC, martial arts, ADCC,
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
www.indoboard.com Yesterday we got a call from top MMA Trainer/Manager Ryan Parsons to
come down to The Boxing Club in Carlsbad, CA and meet with
Ryan and current Strikeforce Light Heavyweight Champion Muhammed “King Mo” Lawal. Ryan wanted to set King Mo, Jason “Mayhem” Miller and his other fighters up with an Indo Board so that they could begin working on improving their
balance, coordination, agility and core strength. Stay tuned for more
pictures and videos of the King Mo and Mayhem using their Indo Boards. For more info log on to our blog: indoboard.com/blog/
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
This was my fight of the night at MFC 80 last Sunday night. Warren Richards who I previously took photos of VS Andrew Caruth of Lions Den SA. Warren was like a pit bull and Andrew a gallant fighter who just did not give up. Well done to both. Warren retained his belt at the end. Next I want to shoot an EFC fight. Come check out my Facebook page Andrew Harvard 58 for the album of all photos.
#durban #mfc #mfcmodel #mfcgirl #mma #mmatraining #mmafighter #fight #fighting #fighter #fightnight #efc #efcfight
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA