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In takedowns, one of the biggest weaknesses of many wrestlers and fighters is not being able to complete the takedown; in other words, they cannot maintain pressure on the opponent until he has been taken down completely. As its name implies, Stroops’ Takedown was designed to help fighters move more quickly and powerfully. The Takedown’s constant yet immediate pressure simulates an opponent leaning or pushing against the fighter, which gives them the strength and urgency to master the takedown to completion. Our Takedown has the unique characteristic of giving the fighter the sense of competing against a real opponent-without the physical wear on the body that real grappling generates.
The Takedown belt gives fighters the freedom to turn and rotate the shoulders and hips, while the six-foot Slastix allows them to run twelve feet from any anchored position, giving them a broad arena in which to practice. For grapplers, the Takedown lets you train while lying on your back or from a top position.
For grapplers and fighters, maintaining the proper stance can be the difference between staying vertical and ending up horizontal. An opponent can swiftly take down a fighter whose feet are too far apart, too close together, or improperly positioned. Not only that, but the fighter who can assume a proper position and maintain it throughout the match has the solid foundation from which to deliver explosive strikes and counter the opponent’s attacks. Stroops’ ingeniously designed Perfect Stance uses the comfort of Slastix technology to provide the ultimate tool for training fighters to maintain proper stance throughout the match. stroo.ps/perfectstance
Seasoned fighters understand that an effective strike requires more than simply learning to punch. To master the strike, a fighter’s body must be conditioned to use proper body mechanics in every movement, from the pinky to the shoulders. Stroops’ Knockout Punch was designed to apply resistance to specific points on the fighter’s body, which trains him to adapt proper body mechanics and strike form.
The difference between the Cobra and the Knockout Punch is power vs quickness. If you’re looking to deliver the Knockout blow to your opponent, the applied variable resistance of the Knockout Punch exerts tremendous pull on every muscle used in striking. The Knockout Punch enables the athlete to recognize and feel how the muscles work properly together for a more powerful blow. stroo.ps/knockout
Seasoned fighters understand that an effective strike requires more than simply learning to punch. To master the strike, a fighter’s body must be conditioned to use proper body mechanics in every movement, from the pinky to the shoulders. Stroops’ Knockout Punch was designed to apply resistance to specific points on the fighter’s body, which trains him to adapt proper body mechanics and strike form.
The difference between the Cobra and the Knockout Punch is power vs quickness. If you’re looking to deliver the Knockout blow to your opponent, the applied variable resistance of the Knockout Punch exerts tremendous pull on every muscle used in striking. The Knockout Punch enables the athlete to recognize and feel how the muscles work properly together for a more powerful blow. stroo.ps/knockout
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
There is beauty in simplicity, and there is power in beauty. Introducing our powerful, simple Stroops Fit Stik Pro: your ultimate tool for building core strength, explosive power, flexibility, and endurance. Made in America of steel, our lightweight, portable, scientifically engineered Fit Stik Pro consists of a 43-inch long handle with professional grade grips with swivel eyelets that attach to our patented Slastix. (one of both sides at a time), which are then anchored to a stationary object or your own feet. Deceptively simple in design Fit Stik creates resistance while you engage in exercises and movements that mimic real world sports. stroo.ps/fitstikpro
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
Stroops’ Accelerator was designed to help fighters gain the power they need to accelerate swiftly and effortlessly in the round. The Accelerator also helps fighters overcome several common weaknesses in the round: loss of momentum, unfinished moves, and getting stuck under the opponent.Similar to the Takedown, which recruits the muscle groups used for bursts of speed during close combat, the Accelerator focuses on the specific muscle groups needed for speed and stamina across a broader radius—up to 30 feet. More importantly, the resistance from behind simulates the resistance imposed on the fighter from the opponent, which closely mimics the dynamics of actual combat. Fighters gain the same training benefits of pushing against an opponent’s force without the wear and tear. After training with the Accelerator, fighters gain the strength, stamina, and momentum they need to keep moving, finish moves, and quickly recover from takedowns.
There is beauty in simplicity, and there is power in beauty. Introducing our powerful, simple Stroops Fit Stik Pro: your ultimate tool for building core strength, explosive power, flexibility, and endurance. Made in America of steel, our lightweight, portable, scientifically engineered Fit Stik Pro consists of a 43-inch long handle with professional grade grips with swivel eyelets that attach to our patented Slastix. (one of both sides at a time), which are then anchored to a stationary object or your own feet. Deceptively simple in design Fit Stik creates resistance while you engage in exercises and movements that mimic real world sports. stroo.ps/fitstikpro
Stroops’ Accelerator was designed to help fighters gain the power they need to accelerate swiftly and effortlessly in the round. The Accelerator also helps fighters overcome several common weaknesses in the round: loss of momentum, unfinished moves, and getting stuck under the opponent.Similar to the Takedown, which recruits the muscle groups used for bursts of speed during close combat, the Accelerator focuses on the specific muscle groups needed for speed and stamina across a broader radius—up to 30 feet. More importantly, the resistance from behind simulates the resistance imposed on the fighter from the opponent, which closely mimics the dynamics of actual combat. Fighters gain the same training benefits of pushing against an opponent’s force without the wear and tear. After training with the Accelerator, fighters gain the strength, stamina, and momentum they need to keep moving, finish moves, and quickly recover from takedowns.
In takedowns, one of the biggest weaknesses of many wrestlers and fighters is not being able to complete the takedown; in other words, they cannot maintain pressure on the opponent until he has been taken down completely. As its name implies, Stroops’ Takedown was designed to help fighters move more quickly and powerfully. The Takedown’s constant yet immediate pressure simulates an opponent leaning or pushing against the fighter, which gives them the strength and urgency to master the takedown to completion. Our Takedown has the unique characteristic of giving the fighter the sense of competing against a real opponent-without the physical wear on the body that real grappling generates.
The Takedown belt gives fighters the freedom to turn and rotate the shoulders and hips, while the six-foot Slastix allows them to run twelve feet from any anchored position, giving them a broad arena in which to practice. For grapplers, the Takedown lets you train while lying on your back or from a top position.
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
In takedowns, one of the biggest weaknesses of many wrestlers and fighters is not being able to complete the takedown; in other words, they cannot maintain pressure on the opponent until he has been taken down completely. As its name implies, Stroops’ Takedown was designed to help fighters move more quickly and powerfully. The Takedown’s constant yet immediate pressure simulates an opponent leaning or pushing against the fighter, which gives them the strength and urgency to master the takedown to completion. Our Takedown has the unique characteristic of giving the fighter the sense of competing against a real opponent-without the physical wear on the body that real grappling generates.
The Takedown belt gives fighters the freedom to turn and rotate the shoulders and hips, while the six-foot Slastix allows them to run twelve feet from any anchored position, giving them a broad arena in which to practice. For grapplers, the Takedown lets you train while lying on your back or from a top position.
Stroops’ Accelerator was designed to help fighters gain the power they need to accelerate swiftly and effortlessly in the round. The Accelerator also helps fighters overcome several common weaknesses in the round: loss of momentum, unfinished moves, and getting stuck under the opponent.Similar to the Takedown, which recruits the muscle groups used for bursts of speed during close combat, the Accelerator focuses on the specific muscle groups needed for speed and stamina across a broader radius—up to 30 feet. More importantly, the resistance from behind simulates the resistance imposed on the fighter from the opponent, which closely mimics the dynamics of actual combat. Fighters gain the same training benefits of pushing against an opponent’s force without the wear and tear. After training with the Accelerator, fighters gain the strength, stamina, and momentum they need to keep moving, finish moves, and quickly recover from takedowns. stroo.ps/accelerator
Stroops’ Accelerator was designed to help fighters gain the power they need to accelerate swiftly and effortlessly in the round. The Accelerator also helps fighters overcome several common weaknesses in the round: loss of momentum, unfinished moves, and getting stuck under the opponent.Similar to the Takedown, which recruits the muscle groups used for bursts of speed during close combat, the Accelerator focuses on the specific muscle groups needed for speed and stamina across a broader radius—up to 30 feet. More importantly, the resistance from behind simulates the resistance imposed on the fighter from the opponent, which closely mimics the dynamics of actual combat. Fighters gain the same training benefits of pushing against an opponent’s force without the wear and tear. After training with the Accelerator, fighters gain the strength, stamina, and momentum they need to keep moving, finish moves, and quickly recover from takedowns.
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
In fighting, dominating an opponent requires the ability to exert explosive power at close range. The Knee Strike was designed to develop a fighter’s ability to deliver explosive close-combat strikes and takedowns, as well as increase takedown defense by providing resistance against the lower-body muscle groups to develop explosive power and control during close combat.
As the fighter elevates the knee, the resistance forces the lower-body muscles to contract, which increases the swiftness and force of his movements at close range. stroo.ps/kneestrike
In fighting, dominating an opponent requires the ability to exert explosive power at close range. The Knee Strike was designed to develop a fighter’s ability to deliver explosive close-combat strikes and takedowns, as well as increase takedown defense by providing resistance against the lower-body muscle groups to develop explosive power and control during close combat.
As the fighter elevates the knee, the resistance forces the lower-body muscles to contract, which increases the swiftness and force of his movements at close range. stroo.ps/kneestrike
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
The top choice of professional sports teams like the Pittsburgh Steelers, our Rigid Rung Ladder was designed to accommodate training of larger, more advanced groups. To allow for longer-distance ladder drills, our ladders are designed to attach together end to end. With rigid, bright-orange rungs that stay in place, trainers appreciate the reduced interruptions (to reset the ladder) and easy setup and storage, while athletes appreciate the high visibility.
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
Simple yet ingenious, the Python Striker is a state-of-the-art tool for maximizing the benefits of shadow boxing and grappling drills. With no external body attachments, the Python Striker allows you to “train while you play”. The Python Striker provides resistance to the hands and feet, which allows fighters to engage in any type of activity-from shadow boxing to takedowns and other grappling drills, or throwing medicine balls. The Python Striker builds strength and quickness in the hips, arms, and legs. stroo.ps/striker
With our Double Gun, fighters can leverage the power of full-body resistance (from the hands and feet) to gain upper – and lower-body training. For fighters, this added resistance translates into faster and more explosive hands, quicker movement in takedowns, technical self-correction, and stronger offensive and defensive movements in the round. With the Slastix pulling from all four extremities, the body is required to work even harder to balance – especially when exerting the amount of force required for striking. stroo.ps/double
With our Double Gun, fighters can leverage the power of full-body resistance (from the hands and feet) to gain upper – and lower-body training. For fighters, this added resistance translates into faster and more explosive hands, quicker movement in takedowns, technical self-correction, and stronger offensive and defensive movements in the round. With the Slastix pulling from all four extremities, the body is required to work even harder to balance – especially when exerting the amount of force required for striking. stroo.ps/double
Stroops’ Accelerator was designed to help fighters gain the power they need to accelerate swiftly and effortlessly in the round. The Accelerator also helps fighters overcome several common weaknesses in the round: loss of momentum, unfinished moves, and getting stuck under the opponent.Similar to the Takedown, which recruits the muscle groups used for bursts of speed during close combat, the Accelerator focuses on the specific muscle groups needed for speed and stamina across a broader radius—up to 30 feet. More importantly, the resistance from behind simulates the resistance imposed on the fighter from the opponent, which closely mimics the dynamics of actual combat. Fighters gain the same training benefits of pushing against an opponent’s force without the wear and tear. After training with the Accelerator, fighters gain the strength, stamina, and momentum they need to keep moving, finish moves, and quickly recover from takedowns. stroo.ps/accelerator
Made of fully welded solid steel, our Deluxe Plyometric Boxes feature a larger-than-standard square sheet-metal surface topped with 3/8-inch thick recycled non-slip rubber, which makes them stable and large enough to allow for more dynamic training possibilities. (No assembly required.)
The ideal tool for plyometric conditioning such as depth jumps, single-leg squats, and continuous jumps, our stackable Deluxe Plyometric Boxes can be used to perfect your lateral movements and refine your stance, promoting greater agility and explosive power. stroo.ps/dlxplyo
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
Stroops’ Accelerator was designed to help fighters gain the power they need to accelerate swiftly and effortlessly in the round. The Accelerator also helps fighters overcome several common weaknesses in the round: loss of momentum, unfinished moves, and getting stuck under the opponent.Similar to the Takedown, which recruits the muscle groups used for bursts of speed during close combat, the Accelerator focuses on the specific muscle groups needed for speed and stamina across a broader radius—up to 30 feet. More importantly, the resistance from behind simulates the resistance imposed on the fighter from the opponent, which closely mimics the dynamics of actual combat. Fighters gain the same training benefits of pushing against an opponent’s force without the wear and tear. After training with the Accelerator, fighters gain the strength, stamina, and momentum they need to keep moving, finish moves, and quickly recover from takedowns. stroo.ps/accelerator
With our Double Gun, fighters can leverage the power of full-body resistance (from the hands and feet) to gain upper – and lower-body training. For fighters, this added resistance translates into faster and more explosive hands, quicker movement in takedowns, technical self-correction, and stronger offensive and defensive movements in the round. With the Slastix pulling from all four extremities, the body is required to work even harder to balance – especially when exerting the amount of force required for striking. stroo.ps/double
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Made of fully welded solid steel, our Deluxe Plyometric Boxes feature a larger-than-standard square sheet-metal surface topped with 3/8-inch thick recycled non-slip rubber, which makes them stable and large enough to allow for more dynamic training possibilities. (No assembly required.)
The ideal tool for plyometric conditioning such as depth jumps, single-leg squats, and continuous jumps, our stackable Deluxe Plyometric Boxes can be used to perfect your lateral movements and refine your stance, promoting greater agility and explosive power.
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA
Use our Cobra Pro once and you’ll know why everyone who’s used it has become a raving fan. Created exclusively by Stroops, the Cobra Pro’s unique “train-while-you-play” design is transforming the way athletes train. Currently used by fighters in the top MMA facilities worldwide, the Cobra Pro has no rival. For the first time, fighters have the means to build upper-body explosiveness while engaging in combat sports. Comprised of a single Slastix® that attaches through the shoulder harness to two punch cuffs (or handles on the Cobra*), the Cobra Pro supplies built-in resistance and allows fighters full freedom of movement while performing punches, hooks, jabs, blocking, and virtually any other upper-body strike.
The Cobra Pro also improves the arm’s ability to repeatedly retract from a strike immediately to a defensive or offensive hand position. With Slastix-generated resistance against the key upper-body muscle groups, fighters build strength where they need it most, maximizing every second of training. stroo.ps/cobra
To learn more about our 30 DAY FREE TRIAL, get three FREE MMA instructional videos, and our latest E-Book “100 Health and Fitness Tips” Call 804-433-3572 or go to www.totalvictorymma.com/mixed-martial-arts-mma-richmond/
Start Mixed martial arts training in Glen Allen at
Total Victory MMA & CrossFit
9562 Woodman Rd
Richmond VA 23228
United States
(804) 433-3572
Serving Richmond, Henrico, Glen Allen, Short Pump, Ashland, Hanover, Goochland, Mechanicsville, and central Virginia /VA