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The last section of the submerged double-bottom tanks from the midsection is lifted toward the cleaning barge Reedsport. Fourteen patched/sealed lightering holes are visible.
MV Presque Isle heads southbound thru Lake Huron, enroute to Conneaut, OH. This integrated tug-barge combo was built 1972-1973 (Tug built 1972; Halter Marine Services; New Orleans, LA) (Bow portion of Barge built 1972 by Defoe Shipbuilding; Bay City, MI) (Midsection of barge Built 1973; Erie Marine Shipyard; Erie, PA). All three sections were assembled into one at Erie, PA in 1973. Length: 1,000 feet; Beam: 104 feet; Depth: 46 feet; Cargo Capacity: 57,500 tons.
Bodega leaves us all in the dark as to what is the theme of these beautiful sneakers but continues to bring us heat with their ongoing collaborations with Saucony. Both of these Shadow 6000s sport a similarly busy geometric pattern across their midsection with some very a sweet suede material on the toe boxes and heel tabs. This shoe can be purchased now at Amazon.com: www.amazon.com/gp/product/B00GUXNDB4/ref=as_li_ss_tl?ie=U...
Nike Air Max LeBron VII 7, Men’s Size 10.5, White, Black, Red, 375664-102, LeBron James, UPC: 00885259680520, Release Year 2009, Full-grain and synthetic leather upper, 360-degree Max Air unit, 23 stripes in the midsection, 3D decoder key, Layer of memory foam on top of high resiliency foam, Rubber outsole with herringbone pattern, LeBron James’ seventh signature shoe, translucent side walls, metallic Silver accents, 80% more air than previous full-length units, Nike Flywire strands on the tongue, designer Jason Petrie
Are you ready to maximize your workout with a faja style waist cinching garment the workout band is an ann cherry waist cincher that you wear anytime you're going to be active. Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine. Here's how it works. You wrap the band around your midsection. This action creates compression in your core, stimulating thermal activity and ramping up perspiration. This process allows toxins and impurities to exit the skin, while mobilizing fat cells.
Looking forward... I am interested in tone right now. Working with weights and hoops I am toning my midsection and arms mostly. I do see those spots on the backs of my upper hips and I have to admit that that spot could use some work too. ;) We shall see what I get too... it is farm and garden season. But I have goals. :D Thanks you guys!
Nothin' like a barely-clad person sucking in their gut so that their midsection looks sorta like a massive second mouth, eh?
Sticker, oil pen, and collage elements on found paper
5.25"x7.5"
Marc-Anthony Macon, 2024
$45
Our sticks attracted a lot of attention -- as did the twins' rubber boots -- wherever we tramped. Most other hikers used newfangled composite poles that snap in two if you apply a bit of pressure to their midsection.
The body is from the free Lion Brand Yarn pattern for "Hooded Knitted Sweater" but I actually used the hood pattern from "Under the Hoodie" from Debbie Stoller's Stitch 'n Bitch. Now I just have the sleeves to go!
...and no, it's not thinner around the midsection, that's just the part that had curled under when I took the picture. =)
Are you ready to maximize your workout with a faja style waist cinching garment the workout band is an ann cherry waist cincher that you wear anytime you're going to be active. Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine. Here's how it works. You wrap the band around your midsection. This action creates compression in your core, stimulating thermal activity and ramping up perspiration. This process allows toxins and impurities to exit the skin, while mobilizing fat cells.
Intuitive Yoga Practice | Gentle Core Flow for Strength, Gut Intuition & Calm
This intuitive yoga practice is a gentle core yoga flow designed to help you build strength, reconnect with your gut intuition, and calm your nervous system.
There’s a difference between forcing yourself through a “core workout” and actually feeling connected to your own center. Most of us were taught to hold our stomach in, power through sit-ups, and treat our midsection like a project. The mind stays in charge, the nervous system stays on edge, and the quiet guidance that lives in the belly gets drowned out.
This class is an intuitive yoga practice for your core.
Sweet Core Connection is a 40-minute intuitive yoga practice and gentle core yoga flow you can do at home. It’s slow, kind, and still deeply strengthening. Instead of pushing, you’re invited to listen: to your breath, your belly, your inner sense of “this feels right” or “this is too much today.”
We start seated with simple belly breathing. Eyes closed, attention resting in the middle of your belly, feeling your navel expand as you inhale and draw back as you exhale. No sucking in. No performing. Just you and your center, waking back up.
From there, the practice unfolds as a slow flow core yoga sequence. You move through deep, controlled activation on your back, gentle waves from downward dog into plank, and standing poses like Warrior I, Warrior II, Side Angle, Triangle, Warrior III, and Side Plank. Every shape is offered as an invitation, with space to follow what your body is actually asking for moment to moment.
In the middle, there’s a bit of fire: Boat Pose (Navasana) with Lion’s Breath to build core strength and clear some of the tension and frustration that tends to live in the belly. Then we soften again into hip openers, forward folds, and twists to unwind your low back, hips, and midsection.
The end of class is where the intuitive part really lands. You rest in a reclined Goddess pose with the soles of your feet together, one hand on your belly and one on your heart. We stay there and breathe into your center, visualizing your inner fire, the part of you that digests food, emotions, and experiences. It’s simple intuitive yoga for gut intuition and nervous system regulation: less “push yourself,” more “come home to yourself.”
We close with a quiet Shavasana so your body and nervous system have time to absorb what you’ve done.
This intuitive yoga practice is for you if you’ve been looking for a way to:
• strengthen your core without attacking it
• feel grounded, clear, and present in your own body
• support your nervous system instead of frying it
• reconnect with your gut intuition and the deep “yes/no” in your belly
You’ll finish feeling steadier and more centered - not wrecked.
I’m Kelsey, a yoga teacher, success coach for women, and one of the co-founders of Anamaya Resort in Montezuma, Costa Rica. At Anamaya, we’ve watched so many guests arrive tight, wired, and exhausted - and leave more rooted in their bodies, their breath, and their next chapter. This class is one small piece of that work you can do from wherever you are.
If your body has been whispering that it’s tired of bracing and ready for a different kind of strength, this intuitive yoga practice is for you.
Explore upcoming yoga and nervous system retreats in Costa Rica:
#intuitiveyogapractice #intuitiveyoga #gentlecoreyoga #coreyoga #embodiedyoga #yogaforinnerstrength #anamaya
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www.youtube.com/watch?v=5sSwBP67OqA
via Anamaya Resort
www.youtube.com/channel/UC993Xg_jCeAy3UhoiAA9aTQ
January 06, 2026 at 11:25PM
via Anamaya Resort ift.tt/VXjl7m1 January 06, 2026 at 11:36PM
I was trying to get a good shot of the cupcakes with the minimal light. I found the best way to balance the camera on the stovetop, to shoot my midsection holding the plate. Basically you are seeing me, from the perspective of my stove.
I think of this design and reminisce about 1940's fashion. 6 little darts in the midsection help give Dal a shapely look!
was full I promise! I shoot for about a gallon of water a day. water is needed for your body to burn fat off your body... plus it flush out toxins! can't go wrong with straight up water... hate water? add a little bit of lemon or, my favorite, cucumber and ment leaves. any artificial garbage screws with your hormones... and your metabolism is controlled by you, tax Da, hormones.... Which is why you eat organic and non-processed foods. your body doesn't know what to do with it and gets confused... which means hello cottage cheese on your thighs and a very bloated midsection.... clogged arteries, high blood pressure, cancer, heart disease, diabetes, acne... the list goes on. even if you aren't over weight and eating processed foods, its so not good for your body. your body, moods, skin, hair and livelihood will thank you.
The boys thought it was funny that I couldn't get their life vest all the way around my rotund midsection.
I found it not as funny ... but will post this anyway - as inspiration.
Port Baku Towers are high-rise office buildings in Baku situated on Neftchilar Avenue next to marine port. The high-rise complex includes two towers - Northern and Southern - with 14 and 32 storey accordingly.
The architectural style of the buildings is modern. The tallest tower has been built in a shape of a triangular prism with lower and upper bases. Due to such a geometry, The Southern Tower presents multiple aspects to the view depending on the angle of viewing: it looks like a flat rectangle from the eastern and western part of the city, but from the northern point tower's seen as a cylindrical building; lateral faces of construction meeting in the prism's edge are seen from the south of Baku. According to skyscrapernews.com, such shape of Southern Tower reminds Flatiron Building, New York's skyscraper built in the early 20th century. But in contrast to the Flatiron Building, the upper levels of Port Baku Southern Tower are gradually constricted toward the top, that creates convexity in the midsection of the building. Such a geometric solution allows decreasing number of beams in upper levels, which makes the cladding steady blue and provides high reflective characteristics in the daytime and crystal transparency at night.
The buildings comprise class A offices, retail departments, an international SPA and wellness centre, restaurants and cafés. There is also parking for 1200 cars.
this little beach next to myponga is entirely made of pebbles and can be reached by a mildly dangerous path along the midsection of the cliff
The final piece in this series was inspired by Louise Bourgeois and the common fear of arachnophobia. I created the body of the spider using clay in a syringe-type mechanism, which I then pushed out to create the foundation of the body. After firing, I painted the body with grey acrylic paint. I then made the midsection using metal wiring, which I wrapped with brown pipe cleaner. The legs of the spider were made by braiding different shades of brown pipe cleaners together and bending them to mimic spider legs. I made the head using a hot glue gun and red beads. I then attached the spider to a metal mesh door to take photos, as the metal caging represented a spider's web. Finally, I did an observational pencil drawing of the spider.
The pathway was overgrown here. As I was walking, looking down for more flowers to photograph, I came two steps from stepping on this large rattlesnake laying across the path. If I had been looking up instead of down, I would have stepped on him. He was buried in the grass and all I could see was this midsection which was a big around as my forearm.