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Blogged here Making Sprouted Whole Wheat Flour at Nika's Culinaria
Unsprouted grains have phytic acid en.wikipedia.org/wiki/Phytic_acid that is mitigated by sprouting.
As humans are not ruminants, we do not have phytase, the enzyme to break down phytic acid.
"Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.[6][7] It also acts as an acid, chelating the vitamin niacin, which is basic, causing the condition known as pellagra. [8] In this way, it is an anti-nutrient.[1] For people with a particularly low intake of essential minerals, especially young children and those in developing countries, this effect can be undesirable." source en.wikipedia.org/wiki/Phytic_acid
The flour shown in this photo series will not cause our bodies to become deficient in all these nutrients.
To be blogged at www.nikas-culinaria.com
Fotògraf: Peon Prisamata
Sessió per la nova bossa de PullUp Wear.
Photo shooting for the new bag of PullUp Wear.
Barcelona, 17 de Septembre del 2011.
A boat was moving around barges loaded with gravel, or probably more accurately, limestone to be delivered to a power plant for use in scrubbing smokestack emissions.
helsinki pride 2013, the parade and the picnic with music and event in the center of helsinki helsinkipride.fi/
We have rather a house full at the moment. Even the dog chair has been pressed into service, poor Ruben had to slum it on the sofa!
photo by Scott Beale / Laughing Squid
This photo is licensed under a Creative Commons license. If you use this photo within the terms of the license or make special arrangements to use the photo, please list the photo credit as "Scott Beale / Laughing Squid" and link the credit to laughingsquid.com.
Casamento de Aninha e Márcio e eu nem chorei ó!
Só quando vi ela pronta, ainda no salão, deu aquela vontaaaaaaade... Mas segurei!
:D
(Water Colour)
The Woman at her Kitchen in the past:
A woman served the family and made all the housework such as cooking, grinding, baking, washing, sweeping ..
The pulp is stirred in a large stone tub and the worker uses the screen to shake and stir the paper pulp until a layer is left on it. This technique of hand making paper is a tradition carried out since 100 B.C.
Heading South through Chester again just Clicking without really composing too much, if it looks good in the live view Frame I take it
Fotografia do making of do dia de noiva da Kelly, que começou no Werner Coiffeur do Shopping Rio Design Leblon e terminou na casa da noiva, em Copacabana, RJ. O penteado da noiva foi feito com coque de cachos presos com fita de pérolas, acessório da Loja Rua do Ouvidor, 120. A noiva usou vestido of white da Só Núpcias e sapatos Luana Zabot, na cor rosa queimado ou rosé. As alianças de ouro branco, com brilhante na aliança da noiva foram levados para a cerimônia em fusquinhas retrô com laço de cetim. Os convites foram confeccionados pelo noivo e a noiva aproveitou para posar com a bateria e os instrumentos do noivo músico. www.fabiomorofotografia.com.br
Photos from the Pequot Museum's Bow Making Workshop on the Farmstead. Manuel Lizarralde, associate professor at Connecticut College, taught kids and adults the art of crafting hunting and target bows. Manuel has made more than 400 bows over the last 25 years and is a skilled teacher of fledgling bowyers.
This is how I've made Guru beads. It's a really noisy and dangerous method. I don't recommend it for use around children or people inexperienced with Dremel tools. Even for he experienced, I don't recommend it. I'm merely showing this method to explain how I do it.
One of the process how to make a Balinese Barong, well sculpt wood combine with pelt and painted with a 24 carats of gold paint...its only another day in Puaya Village...