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New blog: "
Pasta with low fat spicy lentil bolognaise", This is a delicious low fat vegetarian bolognaise sauce recipe. Try it with rice, lasagne or even with baked potatoes.…
Here is the recipe
Previous blogs
A cheap and healthy snack!
Low GI, low fat, low salt, high fibre.
oh, and probably high sugar too :)
Heinz Baked Beans - Salt Reduced
Even healthier than healthy. The same great ingredients, just less salt. Tasty navy beans in a rich tomato sauce. Wheat and gluten free. Select your size to suit - 130g, 220g, 420g.
Woolworths QV
(03) 9663 5181
Lonsdale St (cnr Swanston St)
Melbourne VIC 3000
"Honey-Rhubarb Muffins"
Using only honey as a sweetener, nutritious yogurt and whole grains, these muffins are a great sweet and tangy kick start to your morning. Part of my rhubarbalooza roundup tomorrow!
yummysmells.blogspot.com/2010/06/are-you-ready-for-some-r...
Shot with my P45 digital back ( on H2 ) so it is good for at least A3 in 300 DPI . Vivitar 283 has been used for short flash duration .
Alot of cleaning . Probably 100 tries .
I have used a laser trigger as my timing is not so good .
5:30 CHALLENGE: 5 INGREDIENTS, 30 MINUTES
Asian rice noodles are the quickest way to satisfy a carb craving. Simply hydrate with boiling water and they're ready in about 5 1/2 minutes. A simple sauce coats the noodles with flavor that's slightly sweet, slightly salty and slightly pungent. Add sauteed shrimp, sliced chicken or vegetables and dinner is on the table in less than 10 minutes. Amazing.
-- Jeanne Besser
Mandarin orange & pineapple cupcake with Vanilla Pineapple Cool Whip frosting & toasted coconut.
Low fat & diabetic friendly by cutting out oils, using egg whites, unsweetened fruits & sugar free pudding & Cool Whip for the frosting. Don't let all that healthy mumbo jumbo fool you - this is one delicious cupcake perfect for an afternoon by the pool.
Beans and Greens Over Brown Rice
5:30 CHALLENGE: 5 INGREDIENTS, 30 MINUTES
This meal is certainly nutrition-packed. Dark, leafy greens like collards are a good source of vitamins A and C, beta-carotene, calcium and fiber. And the shortened cooking time left the greens tender, but still with a nice bite. I found tossing them during cooking with tongs made for even cooking.
-- Jeanne Besser
New blog: I know it sounds horrendous, but trust me… this mushy pea curry is superb and very easy to make. It actually tastes just like chippers curry LOL…
Here is the recipe
Previous blogs
Rice and lentils didn’t restrict me piersey.com/rice-lentils-fat-loss-routine/ they freed me. This post explains how eating simply gave me clarity, control, and comfort around food — and why I’m continuing with this approach.
Man, this was good! Granted I had to take TWO lactaid pills in order to eat it (and my tummy still got a little upset), but it was SO worth it.
I love the texture in these shots.
Perfect for the times for when I don't have tasti-D around. :(
start ur morning with corn flakes ,even if i took the picture at night :P
P.S: i don't care what time is it , i eat Corn flakes belwgt elli y3jbni :P 7ta al39r !!
i'm still trying the lens :D
أي ملاحظات !!
Terrason Organics Low Fat Chicken Gravy.
RECIPE: Cook brown rice in chicken broth. On the side, sauté minced garlic and shallots in olive oil until golden brown. Add diced chicken sausage and cook until done. Put all in blender; add more chicken stock to likening. Add white pepper, Himalayan sea salt and thyme. Pour back in stock pot and simmer on low heat while stirring repeatedly. Integrate some low-fat organic sour cream to desired thickness. Ready to serve.