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BAGHDAD – Spc. Luis Medina (right), a radio transmitter operator with Headquarters and Headquarters Company, 1st Advise and Assist Brigade, 3rd Infantry Division, and a Avenal, Calif., native, begins to execute a clean and jerk repetition Oct. 30 during the "Amazing Grace, Barbells for Boobs" charity competition at Camp Liberty, Iraq. Fifty service members and civilians participated in the competition, which raised about $2,200 to support breast cancer awareness. (U.S. Army photo by Pfc. Emily Knitter, 1st AAB, 3rd Inf. Div., USD-C)
For full story go to ireport.cnn.com/docs/DOC-51734
Photo by Patty Mooney of Crystal Pyramid Productions in San Diego - sandiegovideoproduction.com/video-producers/patty-mooney/
Let's see if I can lift weights and eat like a victoria secret model! This was SUCH an experience! I picked out the gorgeous Romee Strijd and ate like she did for a whole day. You can find the video I used here:
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BAGHDAD – Nick Charnley, director of intelligence for the Aegis Defense reconstruction liaison teams working in support of the U.S. Army Corps of Engineers reconstruction mission in Iraq, and a St. Bees, England, native, pauses before completing another clean and jerk repetition during the "Amazing Grace, Barbells for Boobs" charity event Oct. 30 at Camp Liberty, Iraq, which raised money for Mammograms in Action, a nonprofit organization that provides mammograms to the less fortunate. (U.S. Army photo by Pfc. Emily Knitter, 1st AAB, 3rd Inf. Div., USD-C)
For full story go to ireport.cnn.com/docs/DOC-51734
Just Pinned to Instagram Pins: Keep training and become stronger! #crossfitnessgloves #letsworkout #pullups #dacianspirit #weightlifting #befit #stayfit #fitness #dontforgetwhyyoustarted #crossfit #amazon #amazonusa #bestfitness #fitnessgloves #traininggloves #exercisegloves #fitnessmotivation #gymgloves #gymnastic #pullupgrips #kettlebell #dumbells #crossfitness #workout #exercisefitness #crosstraining #pullups #traininggloves #wod #liftingweights ift.tt/2yLGSQF
I have all boys and they always seem to be in competition with each other. One was an elite athlete and the others seemed to feel inferior about their bodies. This has lead to some nasty arguments about their bodies. TV they watch today seems to reinforce this is image of being buff is the only way to be. I am happy they are exercising and never thought that a little healthy competition is bad for anyone but I draw the line at name calling.
I took a little different spin on measurement and chose the measure of a man through physical attributes! Crow let me know if this is not acceptable and I will do something else.
Scavenge Challenge - 20) From teaspoons to seconds, amperes to inches, how do you measure up?
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Man or Bodybuilder with his personal fitness trainer in the gym exercising sport with dumbbells, closeup
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MEDITERRANEAN SEA (March 12, 2011) Gunner’s Mate 2nd Class Joshua Leach spots Seaman Myles Stratton while lifting weights in the workout room aboard the amphibious transport dock ship USS Ponce (LPD 15). Ponce is part of the Kearsarge Amphibious Ready Group supporting maritime security operations and theater security cooperation efforts in the U.S. 6th Fleet area of responsibility. (U.S. Navy photo by Mass Communication Specialist 1st Class Nathanael Miller/Released)
The amount of rest time between sets could be an important variable affecting strength workout results, with optimum rest periods ranging from 30 seconds to five minutes, depending on the goal.
www.greatist.com/fitness/how-long-should-rest-between-sets/
Photo by Jordan Shakeshaft
The office of Dr. Jeffry Life, of DrLife.com and spokesperson for Cenegenics, has a gym in his Las Vegas, Nevada office, seen April 4, 2011. Dr. Life is 72 and has been a patient of Cenegenics since 2003.
PACIFIC OCEAN (July 28, 2017) Sgt. Anthony Howard, a native of Lynchburg, Virginia, assigned to the Marine Medium Tiltrotor Squadron 161 (reinforced) aboard the amphibious transport dock ship USS San Diego (LPD 22), works out in the ship’s hangar bay. San Diego, part of the America Amphibious Ready Group, with embarked 15th Marine Expeditionary Unit, is operating in the Indo-Asia Pacific region to strengthen partnerships and serve as a ready-response force for any type of contingency. (U.S. Navy photo by Mass Communication Specialist 3rd Class Justin A. Schoenberger/Released)