PACIFIC OCEAN (July 28, 2017) Sgt. Anthony Howard, a native of Lynchburg, Virginia, assigned to the Marine Medium Tiltrotor Squadron 161 (reinforced) aboard the amphibious transport dock ship USS San Diego (LPD 22), works out in the ship’s hangar bay. San Diego, part of the America Amphibious Ready Group, with embarked 15th Marine Expeditionary Unit, is operating in the Indo-Asia Pacific region to strengthen partnerships and serve as a ready-response force for any type of contingency. (U.S. Navy photo by Mass Communication Specialist 3rd Class Justin A. Schoenberger/Released)

Iraq (JUL 04)

OIF (2007 – 2008)

lifting weights will help you to stay strong. Funny pic

OIF (2007 – 2008)

www.rippedlogger.com/2016/08/12/science-behind-the-perfec...

Hulk Pumping Iron on a Saturday night, gotta stay fit to beat the bad guys!

OIF (2007 – 2008)

Royalty-free clipart of a pink guy character

Royalty-free clipart of a yellow guy character

Chart in Mark Moliterno (YogaVoice) article in Yoga Journal - www.theyogavoice.com/ www.HelpYouWell.com - Licensed Nia Teacher - Certified Nia Blue Belt - www.TerrePruitt.com - Zumba Instructor - Certified PiYo Instructor (Pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Teaching Nia Classes for the City of San Jose, Santa Clara County Nia, South Bay Area, Nia in the San Francisco Bay Area, Workout for EveryBODY

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A set of customised cards I created for a family of boys, the three sons and the husband of a good friend.

Oif (2007 – 2008)

Oif (2007 – 2008)

Teijo Mathlin of Finland

Oif (2007 – 2008)

Oif (2007 – 2008)

Teijo Mathlin of Finland

Left: Teijo Mathlin (Finland)

Middle: Gunnar Sigurjónsson (Iceland)

Right: Kristian Østergaard (Denmark)

A new personal best for the worlds most powerful pastor, Gunnar Sigurjónsson of Iceland. In the background is one of the referees, a three time world strongest man, Magnus Ver.

BAGHDAD – A participant in the "Amazing Grace, Barbells for Boobs" charity competition completes a clean and jerk repetition Oct. 30 at Camp Liberty, Iraq. Each person was asked to complete 30 repetitions of the exercise in the quickest time possible in an effort to raise money to support breast cancer awareness. (U.S. Army photo by Pfc. Emily Knitter, 1st AAB, 3rd Inf. Div., USD-C)

For full story go to ireport.cnn.com/docs/DOC-51734

Iraq (JUL 04)

Royalty-free clipart of a red guy character

Gunnar Sigurjónsson

OIF (2007 – 2008)

Eugene Crabs working out lifting barrels of pickles.

Seriously.

Iraq (AUG 04)

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OIF (2007 – 2008)

Royalty-free clipart of a lime green guy character

Iraq (AUG 04)

OIF (2007 – 2008)

Iraq (JUL 04)

OIF (2007 – 2008)

Oif (2007 – 2008)

Oif (2007 – 2008)

OIF (2007 – 2008)

Oif (2007 – 2008)

Oif (2007 – 2008)

OIF (2007 – 2008

Muscular couple doing plank exercise while lifting weights

Royalty-free clipart of a red guy character

BAGHDAD – Capt. Jeremy Currin (left), the plans officer for 1st Advise and Assist Brigade, 3rd Infantry Division, United States Division – Center, and a Rome native, completes a clean and jerk repetition Oct. 30 during the "Amazing Grace, Barbells for Boobs" charity competition at Camp Liberty, Iraq. The competition asked each participant to complete 30 repetitions of the exercise while raising money to support breast cancer awareness. (U.S. Army photo by Pfc. Emily Knitter, 1st AAB, 3rd Inf. Div., USD-C)

For full story go to ireport.cnn.com/docs/DOC-51734