hamstrings photos on Flickr

Red Bull Street Style Lecce 2012 - Kotaro Tokura Is The New World Champion - Soccer Freestyle World Final by Francesco Sciolti Vecchio Account

Game Time by Aron Wells

As this match up starts 3 of the main events are not playing on this night. Manu Ginobili is out with a hamstring injury which he suffered friday night against the Clippers. Dwayne Wade, and LeBron James the Miami heat superstars are out for something a little more controversial (Mario Chalmers also sat out). As you may remember, when the spurs visited Miami this year coach Greg Popovich decided to sit his 3 big key players, so it looks like Miami was trying to repay this unusual tactic.

Final Strides for Paula Radcliffe by idashum

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Paula Radcliffe, the favorite, would finish 4th behind Ethiopian Derartu Tulu, Russian Ludmila Petrova and French Christelle Daunay after setting the pace for much of the race. While she ran by, you could see she was in a lot of pain. Paula later reported that she suffered a hamstring injury that hobbled her quite a bit. She is known for her distinctive "nodding" action while running.

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Hive Mind

LumbarSpineInjuryExercise05cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

2011-04-09215618 by Becca

New genes. by Hilary K.

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Red Bull Street Style Lecce 2012 - Kotaro Tokura Is The New World Champion - Soccer Freestyle World Final

www.youtube.com/watch?v=CujNaKTcqV8 1st Place Final

youtu.be/CQDov2saQPY 3rd Place Final

www.youtube.com/watch?v=r8-65hBgdOo Viki Gomez Show

Slowwwwly. Hoping the next time I'm ready to get onto a stage these twigs are my strong point again, but a little more well rounded. Hamstrings and teardrops gotta grow! by swoletron

via Instagram bit.ly/2SkbYsm

HipInjuryExercise07cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

C2-SL Deadlift Start, O2 MAX Prom 2009 by O2 MAX Fitness

C2-SL Deadlift- Start with feet shoulders width apart. Hold dumbbells in hands, palms facing thighs. Bend over at your waist keeping knees slightly bent (do not lock out knees) and back flat. Lower dumbbells down to the ground until you feel a stretch in your hamstrings. Stand back up to upright position. Repeat.

#workoutwednesday the Bulgarian split squat is one of my favorite exercises for isolated the hamstrings and glutes! Of you looking for a boooty toning exercise this is it! #waronfat #12weekchallenge #workout #booty #squats #ifyousquatthebootywillcome by Ahmad Hashem

Vibram Five Finger KSO by Good Sports Outdoor Outfitters

Long hamstring stretch

Find the Vibram Five Fingers you're looking for on our site bit.ly/rW4h8O

ShoulderInjuryExercise11cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

Thirsty Elephant Zakouma National Park in Chad by inyathi

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Elephants very quickly learn where they're safe and where they're not, this bull is one of a small group that hang around the Zakouma HQ area during the dry season. After everything that these elephant's have been through it's remarkable that any of them are willing to trust humans at all. However they are such intelligent animals that not only do they know where there safe but they also know who their friends are and these bulls that come to the Park Director Rian Labuschagne's house have learned to take water from a garden hosepipe.

For roughly 6 months of the year between June and November Zakouma National Park is almost entirely inundated with floodwaters at this time elephants would often disperse into the surrounding area of what is now the Salamat Faunal Reserve. During this time Arab horsemen from the Darfur region of neighbouring Sudan would come to hunt the elephants as they had done for perhaps several hundred years. Traditionally a group of up to 20 horsemen armed with lances would charge a herd aiming to separate out one of the elephants. A single horseman would then ride in front of this elephant to draw its attention and get it to pursue him allowing the other men to ride in and spear it from behind with their lances. They would aim for the elephant’s hamstrings in its hind legs which if severed would bring the animal down and ensure it could not get up again. Huge numbers of elephants were killed this way and in response the surviving herds in the region have learned that at the first sign of horsemen their best defence is bunch up into tight groups to ensure that no individual can be separated out.

Today this is no defence the horsemen are Janjaweed militiamen and members of the Sudanese armed forces and they come not with the lances used by their ancestors but with AK47s, belt-fed machine guns and rocket propelled grenades. This habit of bunching up into a single large herd has meant that the poachers can easily kill 50-60 elephants in a single attack by simply machine gunning the terrified animals as they try to escape. In 2005 an aerial count found 3,885 elephants in Zakouma and the surrounding area in under a decade the population was reduced to just 430 and had stopped breeding due to the constant stress. Since African Parks took over Zakouma the poaching has been almost entirely stopped and the elephants are breeding again the population now stands at around 470

IMG_2115 by Rafa Nostra

WristHandInjuryExercise06cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

CervicalSpineInjuryExercise02cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

[Melody Donchet] Red Bull Street Style Lecce 2012 - Qualificazioni 21 Settembre 12 - September 21st - Soccer Freestyle World Final - Girls Qualification Session by Francesco Sciolti Vecchio Account

Red Bull Street Style Lecce - Sessione di Qualificazionie della gara femminile - 21 Settembre 2012

www.youtube.com/watch?v=CujNaKTcqV8 1st Place Final

youtu.be/CQDov2saQPY 3rd Place Final

www.youtube.com/watch?v=r8-65hBgdOo Viki Gomez Show

Red Bull Street Style Lecce 2012 - The Trophy - Soccer Freestyle World Final by Francesco Sciolti Vecchio Account

IMG_2150 by Rafa Nostra

Knee flexion (90°) using hand-held dynamometer (HHD) by sportEX journals

Red Bull Street Style Lecce 2012 - The Trophy - Soccer Freestyle World Final

www.youtube.com/watch?v=CujNaKTcqV8 1st Place Final

youtu.be/CQDov2saQPY 3rd Place Final

www.youtube.com/watch?v=r8-65hBgdOo Viki Gomez Show

[Laura Biondo] Red Bull Street Style Lecce 2012 - Qualificazioni 21 Settembre 12 - September 21st - Soccer Freestyle World Final - Girls Qualification Session by Francesco Sciolti Vecchio Account

IMG_1980 by Rafa Nostra

ElbowInjuryExercise02cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

Red Bull Street Style Lecce - Sessione di Qualificazionie della gara femminile - 21 Settembre 2012

www.youtube.com/watch?v=CujNaKTcqV8 1st Place Final

youtu.be/CQDov2saQPY 3rd Place Final

www.youtube.com/watch?v=r8-65hBgdOo Viki Gomez Show

1994 Collector's Choice / Upper Deck - Alex Gonzalez #8 (Shortstop) - Autographed Baseball Card (Toronto Blue Jays) by Treasures from the Past

Alexander Scott Gonzalez (b: April 8, 1973) is a former MLB infielder, who spent the majority of his career with the Toronto Blue Jays. Gonzalez established a career-high with 20 home runs for the Chicago Cubs in 2003 and hit 20 or more doubles eight times. He was drafted straight out of high school in the 14th round of the 1991 Major League Baseball Draft by the Blue Jays.

After making the major league team to begin 1994, Gonzalez batted only .151 in 15 games and was sent down to Triple-A Syracuse at the end of April because of a hamstring injury. Gonzalez was the Blue Jays starting shortstop from 1995 to 2001 with the exception of 1999 when Toronto traded for Tony Batista. Throughout his career, Gonzalez averaged around .250 with decent power for a middle infielder, but was unable to hit for high average. He made up for the lack of average with good RBI production and solid defense. He led the American league twice in fielding percentage for shortstops. After spending eight years with the Toronto Blue Jays, he was traded to the Chicago Cubs on December 21, 2001, for Felix Heredia and minor leaguer James Deschaine.

Gonzalez has worked as an analyst for NBC Sports and MLB Network covering season news and the World Baseball Classic.

Career statistics:

Batting average - .243

Home runs - 137

RBI - 536

HipInjuryExercise06cyan_Icon200 by Mark Howard

Injury Rehabilitation Exercises By Dr Mark Howard From work-out-routines.com

[Gunther Celli] Red Bull Street Style Lecce 2012 - Semifinali e Finale Maschile - 22 Settembre 12 - September 22nd - Soccer Freestyle World Final - Men Semifinals and Final by Francesco Sciolti Vecchio Account

Red Bull Street Style Lecce 2012 - Semifinali e Finale Maschile - 22 Settembre 12 - September 22nd - Soccer Freestyle World Final - Men Semifinals and Final

www.youtube.com/watch?v=CujNaKTcqV8 1st Place Final

youtu.be/CQDov2saQPY 3rd Place Final

www.youtube.com/watch?v=r8-65hBgdOo Viki Gomez Show