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identity theft protection - routine steps we can all take to protect our personal information and reduce our risk of identity learn more about protecting your identity and recovering.
While identity theft can happen to anyone, there are some things you can do to reduce your risk. Here are five ways to make protecting your identity part of your everyday routine:
When should I shred it?
Read your credit card and bank statements carefully and often.
Know your payment due dates. If a bill doesn’t show up when you expect it, look into it.
Read the statements from your health insurance plan. Make sure the claims paid match the care you got.
Shred any documents with personal and financial information.
Review each of your three credit reports at least once a year. Visit annualcreditreport.com to get your free reports.
For more prevention tips — and resources go to our website:https://www.verified-safe.com
from VerifiedSafeCyberSecuritySolutions via Verified Safe Cyber Security Solutions on Inoreader www.youtube.com/watch?v=WaPxwaQzdvI verifiedsafe.tumblr.com/post/165984570451
I think several of us went with the "lack of" take on this theme this week. Here chasing the setting sun as I drove up out of a deep river valley in West Virginia - the king of what I call very tight topography (along with eastern Kentucky and the very southwestern portion of Virginia).
I have always been amazed at how little light some of the hollows get, and how that drives the ecosystem. This is especially in the area I was driving in, which looks like an insane maze on a topographic map. Of course this is nothing compared to our far northern contributors who just flat out lose light in the winter due to latitude - elevation contours or not.
The shot I really wanted was on the way into the river valley but no place to pull over.
Ok, so perhaps going to Birmingham after having had afternoon tea didn't happen, but I did jump out the car in Lichfield when we were heading back to do some shooting on the waterfront.
The Sigma is clearly the better glass, but when you need 18mm you need 18mm, and no amount of metal mounting will get around that.
So, the kit lens, despite all the bad press it gets (and despite the camera being old and cronky) still manages to pull off a decent long exposure.
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
The kind of bracelets you don't want to have, lol. I was treated for a mycobacterial lung disease (noncommunicable) for 5 years, including taking antibiotics both orally and, for 5 months, intravenously. There were 60 visits to an ambulatory care center (for IV infusions), hospital visits for labs to monitor the effects of the drugs, a couple of trips to urgent care and the emergency room, and 3 trips to a hospital in Denver that specializes in respiratory illnesses. Each visit involved being "admitted" and receiving an ID bracelet, (even though, except once, I never spent the night in any of these facilities.)
I saved most of the bracelets (but not every single one) thinking that I might make some kind of photo or art project out of them (lemonade out of lemons). Now we're getting ready to move from Arizona (the heart of the endemic valley fever zone - a separate issue) and are knee-deep in sort and purge mode prior to packing. Definitely am NOT taking the bracelets with me, so it's now or never. [p.s.: For the past 9 months I have tested negative for the mycobacterium. Thank you, God. :-) ]
I think over again my small adventures,
My fears,
Those small ones that seemed so big,
For all the vital things
I had to get and to reach;
And yet there is only one great thing,
The only thing,
To live to see the great day that dawns
And the light that fills the world.
Anonymous ( Inuit, 19th century )
Day 17/365
Week 3 Theme: Logos
Dunkin Donuts Logo
This photo is not for public use.
You must contact the photographer for licensing information.
© DSPhotography / Dan Smith 2011
I've just come back from seeing Amanda Palmer (at Cabaret Voltaire) in concert for the first time and it was a fabulous gig.
Actually, it's not the first time I've photographed Ms Palmer. The following pic was taken on the Royal Mile during Fringe 2007:
Amanda was playing a number of dates at the Spiegeltent. However, by the time I became aware of the rave reviews she was getting (and now I can see why!) it was sold out. I must also confess that at the time I took the Royal Mile pic, I had no idea who I was photographing (hey....people in costume...we get a lot of that in Edinburgh during August!) :-)
Amanda does deserve special praise for performing tonight with a broken foot. It got "squished" by a car in Belfast. Eek!
If you get the chance to see her on tour, grab it. I would also recommend checking out her new album called: Who Killed Amanda Palmer?
Thankfully, the rumours of her death appear to have been greatly exaggerated. :-)
Oh...and this was taken by my Canon EOS-5D at 3200 ISO at 1/30 sec. Mind you, the EOS-5D Mark II looks increasingly tempting!
Since I only have one copy of this book, I only made one entry under the Copies pane. Using this pane, I can log other copies that I may get and the specific metadata associated with each copy.
Block I made for Dorrylu. Hope you like it...Found it on Quilters Cache they call it Flyfoot.
It remind me of those pinwheels on a stick that kids get and blow on to make the pinwheel go around and around :)
I shot this while out birding, so this is taken with my 500mm + 1.4x tc, on a monopod. Yes, the contrast is entirely natural, the light trees are in near direct sun (well, last hour of light - the last light this tree gets), and the background is in complete shade. I converted to B&W and added some blue toning. Thanks for your thoughts!
View the large version.. flickr seems to oversharpen the small preview and ruins the 'glow'.
-------
Prints available: florisvanbreugel.smugmug.com/
Adventures for your entertainment and edification: artinnature.wordpress.com/
Seattle represented in boylesque, as well, as Wade took the stage.
What you see is what you get. And what you don't see, as he mimes his way out of a ridiculously complicated outfit that would probably involve fifteen layers in real life, doesn't hurt.
Yep, he starts with this outfit and, as you can see, he ends with this outfit.
Meet Gabriel. He and his mom Mandi were at the dog park yesterday. I have to say he's about as cute as they get, and Devo agrees.
It may look like only three stories, but the scale is deceptive (look at the people on the balcony). This was as far back as I could get and I still couldn't get it all in at 24mm.
Dennis and his mom Donna Leith-Gudbranson and Catherine and I. Donna was telling us their personal story about Dennis getting and beating Leukemia.
I read a book about teaching children to read and it introduced an idea called fixed phrases, about words that are so commonly heard together in childhood that the child ends up thinking it is one word - things like 'fall down' and 'up get' and 'bed time'. Every time I say Big Yawn I think of this and wonder how long it'll be before she realizes it's two words. But every yawn is a big yawn at this stage.
Descriptions
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
Splitgill - Schizophyllum commune, at Longshaw, Peak District. Top surface is shaggy, but it can look like Purplepore Bracket to me - (Trichaptum abietinum) - so a shot from below is good to get, and also makes a nice picture. You can use a mirror to do that.
+++ DISCLAIMER +++
Nothing you see here is real, even though the conversion or the presented background story might be based on historical facts. BEWARE!
Some background:
The North American F-86D Sabre (sometimes called the "Sabre Dog") was a transonic jet all-weather interceptor conceived for the United States Air Force, but found use in many other air forces, too. Originally designated YF-95, work began in March 1949 and the first, unarmed prototype made its m,aiden flight on 22 December 1949. It was the first U.S. Air Force night fighter design with only a single crewman and a single engine, a J47-GE-17 with afterburner rated at 5,425 lbf (24.1 kN) static thrust. Gun armament was completely eliminated in favor of a retractable under-fuselage tray carrying 24 unguided Mk. 4 HVAR rockets, then considered a more effective weapon against incoming enemy bomber groups at high altitude than a barrage of short-ranged cannon fire. The YF-95 nomenclature was short-lived, though, as the design was subsequently re-designated YF-86D – even though the new aircraft had only a 25% commonality with the F-86 day fighter.
The fuselage was wider than the daytime fighter and the airframe length increased to 40 ft 4 in (12.29 m), with a clamshell canopy, enlarged tail surfaces and an AN/APG-36 all-weather radar fitted in a radome in the nose, above the relocated air intake. Later models of the F-86D received an uprated J-47-GE-33 engine rated at 5,550 lbf (24.7 kN) (from the F-86D-45 production blocks onward), and a total of 2,504 D-models were built until 1954.
Derivatives for NATO partners (models K and L) eventually returned to the cannon armament, had a simpler avionics suite with an MG-4 fire control system, an APG-37 radar and augmented these with IR-guided AIM-9 Sidewinder AAMs.
Among the many overseas operators of the Sabre all-weather fighter in Europe and Asia, Finland's Air Force settled upon the type as an addition to the newly adopted MiG-21F-13 of Soviet origin as the Ilmavoimat’s primary high performance daytime interceptor in the early Sixties. During the Cold War years, Finland tried to balance its purchases between east, west and domestic producers, strictly limited by the Paris peace talks of 1947. This led to a diverse inventory of Soviet, British, Swedish, French and Finnish aircraft.
After a thorough selection process, the Western F-86K was chosen and a total of 22 machines was procured from Italy, where most of the machines for European NATO partners were built in license. The Ilmavoimat’s F-86Ks featured the F-86D’s “short” wing from early production, and were originally delivered in bare metal livery, even though this was soon changed and a protective camouflage paint scheme applied.
By design, the Finnish F-86Ks were able to carry IR-guided AIM-9B Sidewinder AAMs on underwing pylons – but the Finnish Air Force did not procure the Sidewinder at all. Effectively, the Finnish F-86Ks were armed with K-13 AAMs, procured together with the MiG-21Fs and integral part of the fighter as a weapon system.
Similar in appearance and function to the American AIM-9 Sidewinder, the K-13 was reverse-engineered from early Sidewinders, obtained by the Soviet Union during the Second Taiwan Strait Crisis in 1958 via China. The copy work was actually so thorough that shape and size of the missiles were almost identical. Western shackles could be used without a problem – and the copy work even went so far that the K-13’s internal elements like the guidance system were so closely modeled after the AIM-9B that Western and Eastern electronics were actually easily compatible! The unusual result was that the Finnish F-86Ks were the only Western fighters at that time toting weapons of Eastern Block origin!
The Finnish F-86Ks were assigned to two fighter units (HävLLv 21 and 31, located at Rovaniemi and Kuopio-Rissala, respectively), where flights for daytime (equipped with MiG-21Fs) and all-weather interception duties were built up and operated side-by-side.
Maintaining both the MiG-21 and the F-86 at the same time and the same places turned out to be a logistic nightmare, especially for a relatively small air force with limited resources like the Suomen Ilmavoimat. Consequently, the Sabre interceptors were already retired after a mere 10 years of service in 1972 – but the type was totally outdated, anyway, and posed no serious deterrence to potential intruders.
In the all-weather interceptor role, the F-86Ks were replaced by the Swedish state-of-the-art Saab 35BS Draken, while the MiG-21Fs soldiered on until the Eighties and were augmented and replaced by the MiG-21bis, which were also all-weather-capable.
General characteristics:
Crew: one
Length: 40 ft 11 in (12,50 m)
Wingspan: 37 ft 1.5 in (11.31 m)
Height: 15 ft 1 in (4.60 m)
Empty weight: 14,200 lb (6.447 kg)
Gross weight: 20,430 lb (9.276 kg)
Powerplant:
1× General Electric J47-GE-17B turbojet,
delivering 5,425 lbf (24.1 kN) dry thrust and 7,500 lbf (33.4 kN) with afterburner
Performance:
Maximum speed: 691 mph (1,112 km/h)
Maximum speed: Mach .91
Maxium range with internal fuel: 740 ml (1.190 km)
Service ceiling: 49,130 ft (15,000 m)
Rate of climb: 12,150 ft/min (61.7 m/s)
Armament:
4× 20 mm M24A1 cannon with 132 rounds per gun in the forward fuselage
4× underwing hardpoints for two IR-guided K-13/AA-2 ‘Atoll’ (alternatively AIM9B
Sidewinder) AAMs, unguided missile pods, bombs of up to 1.000 lb (454 kg) caliber,
and a pair of drop tanks
The kit and its assembly:
Another entry for the “Old Kit” Group Build at whatifmodelers.com in late 2016. Inspiration for this one actually came from a flight simulator screenshot, posted in the WWW: someone had mated an F-86 daylight fighter with a skin from/for a camouflaged Finnish MiG-21MF – and the classic, green camouflage scheme with the roundels under the cockpit looked interesting, to say the least.
Anyway, I could not find a good historical slot or justification for the daytime Sabre in Finnish service, because this role was filled out through the much more capable MiG-21F. A contemporary all-weather fighter was lacking, though, and so I realized the concept through a Sabre Dog, for which I dug out an 1:72 Airfix F-86D from 1975 from the kit pile.
I could have built the D variant with its missile tray OOB, but, with the non-NATO Ilmavoimat as intended operator, I’d rather deem the simpler K version with guns and a less sophisticated radar a more plausible option. But this would result in some mods to the basic kit…
Adding holes and fairings for the four guns on the air intake flanks was the easiest part (including hollow steel needles as gun muzzles). More complicated was the addition of two fuselage plugs: the F-86K had a slightly longer fuselage than the original D variant, for CG reasons. That difference was just 20cm (8 inches) in real life, which means a mere 3mm in 1:72 scale, added behind the wings.
It’s minimal, yes, but I decided to add this extra length and chose a very simple method: once the fuselage had been finished/closed, I made a Z-shaped vertical/horizontal cut above and behind the wings and added two “bulkhead plugs” of oversized styrene sheet (actually a 2× 1.5mm sandwich) between them. Simple, but effective, and once the fuselage had been put back together again, the sheet be easily trimmed and hidden under relatively little PSR work, since the old Airfix kit comes with raised, relatively delicate surface details.
Integrating the air intake turned out to be a little tricky: Basically the intake duct fits well into the fuselage opening, but the many styrene layers look very thick and massive, so I tried to take away as much material as possible. The intake lip still looks rather round, though, and the tight space does not make thing easy.
The “short” OOB wings of the F-86D were kept; I could have exchanged them for “6-3” wings from an F-86F-40, but early production F-86Ks still had the short D variant wings.
While working on the fuselage, though, I decided to modify the canopy for an open position. OOB, the kit just features a single clear piece; the canopy frame is an integral part of the fuselage, so a closed cockpit is the only option. The latter was cut out and some interior details added; the canopy was cut into two pieces. Inside, a new seat replaces the rather simple OOB part, and I added side consoles that fill the otherwise rather empty cockpit.
Other additions are the inner pylons (from an Academy MiG-23) and the pair of launch rails and K-13 AAMs, taken from a MasterCraft Soviet aircraft weapon set. I also used different (757 l) drop tanks – taken from a Revell G.91. I guess these are actually F-86 drop tanks, but they are slightly bigger than the Airfix OOB parts, have simply a better shape and the fins are more complex, including small end plates. Around the hull, some air scoops, antennae as well as a pitot on the bow side wing were added.
Painting and markings:
As mentioned above, this build was inspired by a CG simulation. The scheme on my Sabre Dog interpretation of the topic was inspired by a Finnish MiG-21U trainer, but, effectively, the pattern is based on an early Finnish Bae Hawk 51 trainer: a vivid olive green and “another murky color”, combined with pale grey undersides and a rather wavy waterline and the grey partly extended upwards on the flanks.
There is much debate concerning the colors to use. While FS 34096 is IMHO a good option for the lighter green (at least for WWII aircraft, even though there seem to be wide variations, too), too, the “murky color” remains obscure – the recommendations range from pure black though dark olive drab or Forest Green (FS 34079) to a chocolate brown. Obviously, light and weathering have a huge impact and the paints and how they appear.
According to a trustful source (fellow modeler Snowtrooper at whatifmodelers.com), here's some additional information: "The "light" green is the (in)famous Kimmo Kenttävihreä (Kim the Field Green) which according to the official standard is roughly FS 34151 or BS381c 222 aka US Interior Green (or British Light Bronze Green) which is just about nonstandard as hues get, and as it gets weathered (which it does very quickly) it gets a more yellowish hue. The official name is very descriptively "Vihreä" (green).
The "dark" green, supposedly about FS34064/BS381c 437 can be approximated with just about anything ranging from Schwartzgrün to Helo Drab - a very dark green that weathers to a brownish hue and gets progressively lighter. The official name calls it "Mustavihreä" (black green).
The light gray (Vaaleanharmaa) is variously approximated either as FS36440 or RAF Aircraft Grey BS381c 627.
A complicate subject, and I relied upon pictures of real world aircraft for guesstimates, and tried to avoid FS tones for a more individual look. As basic upper colors I settled upon simple Light Olive Green (Humbrol 86) and a 1:1:1 mix of Humbrol 173 (Scenic Track Color), 242 (RLM71, Dunkelgrün, a pretty murky and bluish variant, though) and 108 (WWI Green, a very dark olive tone) for an “Extra Dark Braunviolett”, or - how I’d affectionately call it - “Breen”. Simple RAF Aircraft Grey (Humbrol 166) was used for the undersides.
Before the basic enamels were applied, some acrylic Aluminum was also added as a primer under the leading edges and the rear fuselage where the afterburner is located: some chipping is to simulate some wear and tear after almost 10 years of service under harsh climatic conditions. For the same reason I painted some areas in slightly different colors, simulating repairs and replacement parts.
The upper colors were, after a light black ink wash, thoroughly lightened through dry-brushed panel shading with Humbrol 226, 150, 159 and 80 (for a deep, grass green look) as well as 173, 10 and some 251 (in order to preserve the rather brownish hue of the dark tone).
Interior surfaces remained authentic: a grey (Humbrol 140) cockpit interior, interior green (Humbrol 226) landing gear wells, and landing gear struts and covers in dull Aluminum (Humbrol 56). The air intake duct became bright Aluminum (Revell Acrylics 99).
Roundels and squadron markings come from an Italeri 1:72 Bf 109G kit; the “Bat & Moon” emblem belonged to 2./HävLLv 31 when it was a night fighter squadron in the early Fifties, but it disappeared with the Finnish Bf 109s. The fictional all-weather F-86K appeared like an appropriate carrier, and, otherwise, the well-known lynx emblem would have been the alternative.
The individual tactical code was puzzled together from single black letters and digits (TL Modellbau), while most stencils come from the OOB sheet and some other sources. “SD” was chosen (“Sabre Dog”, maybe? ;-)) since “SB” had already been used in WWII and other letter combinations carried some unwanted political connotations. After all, it’s a whif, and the Finnish tactical code system is very flexible, if not creative.
A model with more work involved than visible at first glance. One can argue whether the addition of the two fuselage plugs was actually worthwhile?
TheDiet Chronicles Documents an example of healthy eating or rather mindful eating. An idea of a way one "could" eat as a means to eat healthy and enjoy the process. As black belts and martial artist we are aware that Heart Disease is the number one cause of death among Americans and 1 out of 3 people will develop Type 2 Diabetes. It only makes sense then to make Healthy Eating a part of any self-defense program. Statistics show more people will be hurt by what's on their plate than they ever will be by a punch, kick, throw, or grappling match. Learning martial art techniques is important but where it stops the self-discipline of eating healthy and mindfully begins. Just an idea we explore and one that I ask my students to explore as well.
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
I actually agree with that little quote above. I do feel like the longer I am on my little island, the less sleep I get and the more I change. I think I've for sure become more mature living away from home and fending for myself.
Sorry for the mass upload of henna pictures! We went and go them done yesterday in round rock. You should check out her work, her name is Nisha and she is such a nice lady and she does fabulous designs. hennaarts.com/about-henna-arts.htm
If you ever come to Austin go get henna, it's such a fun thing to go do and get and it's temporary :)
I tried a different perspective for this shot. Whats more Star Wars then...well...Startours.
I wanted to do something different from everyone. The first time I shot I wanted to see the show was so I did the normal across Echo Lake, and it wasn't bad at all. I was thinking this through and was just like what if I were to shoot at an angle. What kind of shot will I get and where can I shoot.
Well tell me what you think, Rate Comment. Follow. Do what you need!
Thanks for looking!
Steam era signaling about as close to 1890's technology as one could get and used at interlockings around the U.S. but popular with the New Haven railroad during the 1930's .
Two locations in Massachusetts Framingham center and Walpole signals just like these but updated with electric lamps were still being used up to 1983.
In 1984 new signaling made by modern industries and up grading railroad programs stripped the state of any remaining signals of antiquity .
I did these pictures from a single trail of smoke, loving the results i'm getting and learning how to use photoshop too, this is also very addictive.
Film shot, BW, Pentax MX, 50mm.
Laneway Festival Singapore 2013 - Overall a disappointment, again queues were too long and water supply lacking. Paying 5 dollars for a 200ml bottle of Fiji water after waiting 45 minutes is lame, especially when water bottles were confiscated at the door. Obviously none of the 160 buck ticket price went on hospitality, because there was none. The organisers should be ashamed, putting revenue above safety, how can water be so hard to get, and why in such small quantities. There were many other issues with the event but I can't be bothered detailing them here. Really frustrating experience as a festival goer.
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
i saw this photograph immediately when i went into my last stop of the day, in Clinton, Tennessee @ The Clinch River Antique Festival. the clerk that i took it to turned out to be the person who had that space in the mall.
"What will you give me for it?" she said
.i wasn't about to play that game. I absolutely refused to name a price. "That's your job," i told the woman.
"Ten dollars, then," she said. she probably was hoping i'd say twenty, or twenty-five, but she was afraid to price it that high, thinking I might not buy it. it's sort of a bluffing game, like poker. don't ever fall into a dealer's trap of naming a price --- i can almost guarantee you'll offer something on the high end of what they're hoping to get. and don't bend --- if they won't price it, don't make an offer. let them keep it.
uh, anyway, i might have been willing to pay a bit more. i guess the photograph has faded some, and silvered a bit, but the aging process has been kind to the photo.
and look --- there's a little loop of string on the hanger at the top. i love it when you get little lagniappe's like that. i think i'll hang it on the wall, just as it is.
This is a picture that i took at a bus stop on the inside of the bus shelter and the glass on the opposite side (the outside) was completely frozen with ice. This represents how cold the winter in Toronto can get and also that the buses still work in the winter so yay.
This is a blasphemous interpretation of a famous Swedish poem. Poor Fröding is rattling in his grave.
***
I purchased my love (how dearly!)
For money — what else could I get?
O jangling strings, sound clearly
The theme of my love-song yet!
For the dream, though the truth were vanished,
Was the princeliest dream I could get,
And for him who from Eden is banished
Is Eden an Eden yet.
— English translation by C.D. Locock
Jag köpte min kärlek för pengar,
för mig var ej annan att få,
sjung vackert, I skorrande strängar,
sjung vackert om kärlek ändå.
Den drömmen, som aldrig besannats,
som dröm var den vacker att få,
för den, som ur Eden förbannats,
är Eden ett Eden ändå.
Gustaf Fröding — from Gralstänk
TheDiet Chronicles Documents an example of healthy eating or rather mindful eating. An idea of a way one "could" eat as a means to eat healthy and enjoy the process. As black belts and martial artist we are aware that Heart Disease is the number one cause of death among Americans and 1 out of 3 people will develop Type 2 Diabetes. It only makes sense then to make Healthy Eating a part of any self-defense program. Statistics show more people will be hurt by what's on their plate than they ever will be by a punch, kick, throw, or grappling match. Learning martial art techniques is important but where it stops the self-discipline of eating healthy and mindfully begins. Just an idea we explore and one that I ask my students to explore as well.
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
Watching the dolphins at Chanonry Point. If you want to see the dolphins close up, go when the tide is halfway between low and high - this causes a strong current at the point which bobbles up the wee sea creatures which the fish come to feed which the dolphins come to get. And because it is so shallow, the dolphins spend quite a lot of time half (or more) out of the water.
Descriptions
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
Governor Moore continues to get and give updates on the Key Bridge Collapse by Joe Andrucyk at 305 Authority Dr, Dundalk MD
One of my favorite types of top. This is as close to a true butcher block as you can get and still be completely useful. Nothing built up or veneered here just a solid hunk of wood. We seldom get to see the kitchens these go into...I wish more people would send us pictures of the tops after installation.
I was able to see those English-made glass mercury arc rectifiers glowing through the vents in their case. The higher the current draw, the brighter they get and the louder the buzz. Being sealed in glass,with a rubber plug at the bottom, there is no air leak problem as long as they aren't broken. These run trolleys at Fort Edmonton Park in Alberta, Canada. pic taken 2006
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
via
identity theft protection - routine steps we can all take to protect our personal information and reduce our risk of identity learn more about protecting your identity and recovering.
While identity theft can happen to anyone, there are some things you can do to reduce your risk. Here are five ways to make protecting your identity part of your everyday routine:
When should I shred it?
Read your credit card and bank statements carefully and often.
Know your payment due dates. If a bill doesn't show up when you expect it, look into it.
Read the statements from your health insurance plan. Make sure the claims paid match the care you got.
Shred any documents with personal and financial information.
Review each of your three credit reports at least once a year. Visit annualcreditreport.com to get your free reports.
For more prevention tips — and resources go to our website:https://www.verified-safe.com
source www.youtube.com/watch?v=WaPxwaQzdvI verifiedsafecybersecurity.blogspot.com/2017/10/identity-t...
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do