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Honey Cornmeal Muffins! Great for breakfast or a light lunch! Recipe is in my blog, see profile for link. #muffins #cornmealmuffins #cornmeal #honeycornmealmuffins #baking #breakfast #lunch #recipes #recipesoftheday #ontheblog #fbcigers #foodblog #food by Vicky Chin

Thank you to @viacibo for all the things today! So glad the north gets a location of their own. Good luck on your opening tonight. #viacibo #viacibocoventryhills #yyc #yyceats #yycfood #yycfoodie #fbcigers by Heather Mitchell

http://theprimaldesire.com/peach-chili-chicken-wings/ #health #fitness #glutenfree #dairyfree #getinmymouth #fitspo #eatbetterbebetter #peachy #jerf #grainfree #paleo #paleorecipes #fitness #fbcigers #kitchenaid4cure #ROARontheShore #gamedayfood #CFL #Gre by The Primal Desire

I was late for #tastytreattuesday but they saved me some Banana Bread Fruit Pizza and Danishes! I think we need to get one of these in the Unique Category for @yycpizzaweek #fruitpizza #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

Easy Chocolate Fudge! Have a sweet Valentine's Day! Recipe is on the blog, see profile for link. #chocolatefudge #chocolate #fudge #recipes #recipeoftheday #desserts #sweet #sweettreats #lovedesserts #lovechocolate #fbcigers #foodblogger #foodblog #onth by Vicky Chin

What have we got today? #lights for #fbcphotoaday #fbcigers. Raj is rocking an ugly Christmas sweater. That lights up AND I've heard dances too! Yay! #indianbeards #beardporn #hotmen #singleandavailable #christmas #theprimaldesire by The Primal Desire

@danielc0sta & @tavolaapp offered the perfect meal for hubby's post bicycle ride today. #pasta #carbs #Tavola #fbcigers by Heather Mitchell

I think my favourite stop @italianctryyc was the Flat Iron Steak Sandwich station. How can you tell I'm an Alberta girl? And there are a lot of local products in the store! #stepintoitaly #latergram #fbcigers #yyc #yyceats #yycfood #gastropost #gastropost by Heather Mitchell

Spicy PiriPiri Chicken Sandwich at Nandos YUM #fbcigers #foodbloggers #foodblogger #piriprichicken #piripiri #toronto #torontoigers #toeats#toreats #yyz##yyzeats #the6 ##the6ix by carole brown

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Pumpkin Chocolate Chip Muffins! Mmmm....... #pumpkinchocolatechipmuffins #pumpkinmuffins #chocolatechipmuffins #muffins #pumpkin #baking #lovebaking #fbcigers #kptncook #foodgawker #healthyaperture #f52grams #buzzfeedfood #instafood #foodstagram #recipes by Vicky Chin

I also really loved this simple Micro greens salad @canmoremurrietas So fresh. #canmore #canmoreeats #canmorefood #fbcigers #salad #beets #microgreens #sogood #latergram by Heather Mitchell

Would you like a Peppermint Mocha ? #peppermintmocha #mocha #peppermint #coffee #fbcphotoaday #fbcigers #recipes #recipeoftheday #foodblog #foodblogger #lovecoffee #foodgawker #buzzfeedfood #f52grams #instafood #foodstagram by Vicky Chin

Trying to take it easy with all the indulgences so this @numiorganictea is perfect. The Moroccan Mint is my favourite. #hotbeverages #fbcigers #fbcphotoaday by Heather Mitchell

The number one reason my brunch guests didn't have much room for dessert. #pecancinnamonrolls #brunch #entertaining #baking #FBCIGers by Marlene Cornelis

And here's a close up just before those #springrolls were demolished! Could have dipped and snacked on these #homemade beauties for the rest of the morning. Thanks again @arriannebuzar !! #gastropost #gastropostyyc #justdipit #fbcigers by Heather Mitchell

Using up the tomatoes out of the garden for #breakfast Avocado Garden Tomato Egg on Toast. #avocado #tomatoes #egg #veggiegarden #fbcigers by Heather Mitchell

Yes,it can be this easy to make a healthy yummy snack ! Check out my new post, Bran Frozen Yoghurt Cups ! #summer #frozenyoghurt #healthysnacks #bran #healthy #healthyeating #recipes #recipeoftheday #fbcigers #foodblog #foodblogger #healthyaperture #f52gr by Vicky Chin

No #pie today at our #secretsanta #lunch but these festive cookies from @sunterramarket were perfect. #gastropost #gastropostyyc #somethingsweet #fbcphotoaday #fbcigers #cookies #YYC #yyceats #yycfood by Heather Mitchell

And yes of course, we tried 3 different kinds of pizza @pzaparlourcalgary This is the Gio, Pear, Gorgonzola and Mozzarella. #yyc #yyceats #yycfood #pizza #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

I went there! Hot dog poutine. @travelalberta @canmorekananaskis #canmore #canmorealberta #canmorekananaskis #canmoreeats #explorealberta #travelalberta #miniroadtrip #getawayfortheday #poutine #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

Thank you for breakfast @burnbraefarms & @gourmetgarden A great way to start out the day. #fbc2015 #mtlmoments #eggs #breakfast #fbcigers by Heather Mitchell

Want to add a little zip to your chocolate ice cream? How about a sprinkle of cinnamon? Satisfied my craving. #gastropost #gastropostyyc #spiceoflife #icecream #cinnamon #sogood #fbcigers by Heather Mitchell

In memory of my son Dylan who would have been 13 today. I wish I could turn back time. #wishfulthinking #fbcigers #fbcphotoaday #myangel by Redawna

Last #culinairehunt photo promise! We also got @rawbaryyc chocolates hand painted by @moulinkarine Thanks so much to you & @chefdly ! @dishnthekitchen & I had so much fun today. #YYC #yyceats #yycfood #fbcigers #chocolate #gastropost #gastropostyyc #swee by Heather Mitchell

Why not? @buttermilkyyc was not in the plan today but I think it is the perfect way to kick off my birthday weekend. A Reuben and a Classic and then its back to work for me! #YYC #yyceats #yycfood #waffles #savouryandsweet #feedfeed #f52grams #fbcigers #h by Heather Mitchell

Pumpkin Tart Have a good Thanksgiving! #pumpkintart #pumpkinpie #pumpkins #thanksgiving #desserts #pumpkindessert #fallharvest #fallrecipes #fbcigers #kptncook #instafood #foodstagram #f52grams #foodblogger #food #foodies #foodporn #baking #recipes #reci by Vicky Chin

A little light snack after a long day/night of cooking is in order #yyzeats #toreats #toeats #fbcigers #toronto #kensington #kensingtonmarket #mexicanfood #hangoverfood #hangoverfood by carole brown

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I found some Boursin Cheese in the fridge! Wow, wow! Why haven't I tried this sooner?!? @spuddelivers #kohutfarms #cornonthecob #gastropostyyc #gastropost #thatssocorny #sogood #foodgasm #tasteab #eatlocal #fbcigers by Heather Mitchell

Strategy: make so much food for brunch that your guests don't eat much dessert. Objective: more chocolate mousse for you. #sweettreat #dessert #chocolate #cream #leftovers #entertaining #FBCIGers by Marlene Cornelis

Back to school, back to Friday night pizza night. These are our creations, I wonder what all the @yycpizzaweek contenders are coming up with? Today's the deadline for entries! #yycpizzalove #yycpizzaweek #pizza #fbcigers by Heather Mitchell

Carrot, squash & apple #soup is just the hot, satisfying dish you need on a #snowday. Make thick like a stew, or thinner for a first course. Recipe on blog. #realfood #vegetarian #vegan #winterveggies #bitofsweet #FBCigers by Marlene Cornelis

Treats in the mail! Some yummy handmade ( they chain tiny French chefs to the kitchen) granola all the way from Montreal for me to play with, courtesy of @oatbox #oatboxFBC #fbcigers #granola by carole brown

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New Year's Day late afternoon walk. Love the study in contrast of dark and light. Edited with the assistance of Little Miss. She has a good eye. #winterwalk #urbanlife #urbannature #notice #LdnOnt #CanadasLondon #FBCigers #beautyallaround #ThamesRiver by Marlene Cornelis

Finished product... looks good... you can watch our first periscope videos to see the ingredients and the process! #paleo #paleorecipes #fitness #health #PaleoDiet #jerf #delicious #fbciger #okanaganlife #forrage #periscope by The Primal Desire

Lunchtime at the park with @eatnaaco & @beltlinebites I miss my food truck friends! Especially when they serve Bengali Frijoles with Papas Fritas! #foodtrucklove #naacolove #yyc #yycfood #yyceats #yycfoodtrucks #fbcigers by Heather Mitchell

Happy Thanksgiving ! Pie #2 courtesy of The Kid #huffposttaste #dessertporn #nomnom #tasty #fbcigers #pie #applepie #bakingporn #feedfeed #f52grams #thanksgiving #thanksgivingdesserts by carole brown

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Gentleman @kaigreen pouring Gentleman @jackdaniels_us Manhattans at the @swirl_cakes event tonight. Thank you so much for the conversation, a pleasure running into you again! #cocktails #jackdaniels #gentlemanjack #fbcigers by Heather Mitchell

Thanks @suzettebistro & @momwhoneedswine for lunch today. One for the food and the other for the company. We both enjoyed Paysanne's! #yyc #yyceats #yycfood #suzettes #fbcigers #frenchcuisine #brittany #bistro by Heather Mitchell

This plate @ruthschriscalgary was sizzling hot when it hit our table and we loved the presentation. The 3 Cajun Shrimp layered on top of the 6 ounce Beef Tenderloin was clever and tasty! #yyc #yyceats #yycfood #fbcigers #beef #shrimp #iamdowntown #sundayd by Heather Mitchell

Prop making for my blog.....making use of my maple leaf cookie cutter! 😊 #canadaday #foodblog #foodblogger #fbcigers #mapleleaf #instadaily #props #crafts #art #drawing #instacraft #cookiecutter #craft by Vicky Chin

Fresh from the oven.... #poundcake #creamcheesepoundcake #baking #cake #homemade #food #foodporn #recipes #recipeoftheday #foodie #kptncook #instafood #fbcigers #foodblogger by Vicky Chin

It's @spudcalgary day! There's lots of good stuff in here but why am I most excited about the Mango White Chocolate Yogurt? #spuddelivers #spud #yyc #eatlocal #supportlocal #mangochocolateyogurt #grocerydelivery #fbcigers by Heather Mitchell

Oh My! The sweet scone from @sidewalkcitizen from @philandseb is amazing this morning. Apple, white chocolate and the thing that's make me smile? Rosemary! #yyc #yyceats #yycfood #scones #breakfast #fbcigers by Heather Mitchell

For all you kitchen audiophiles from @jason.sandeman: Passing down a cook's secret to no radio in the kitchen #iphone #amplify #cooksecret #inventory #lol #chefsofinstagram #fbcigers #cambro #regram by Cambro

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Another #tastytreatthursday classic from @jellymodern Always hard to choose! #donuts #yyc #yyceats #yycfood #fbcigers by Heather Mitchell

Here's another one from #massimo #purdy Sorbet in a frozen lemon. Great presentation! #lemon. #gastropostyyc #gastropost #nearlysummer #frozen #wa #washington #fbcigers by Heather Mitchell

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And look what @crystalfode brought! Mmmm Strawberry Coconut! #teamhopewell #potluck #bbq #cake #fbcigers by Heather Mitchell

Homemade, gluten and grain free paleo pizza dough. This stuff is AH-MAZING! Check out our clickable link in the profile! #paleo #paleorecipes #fitness #health #PaleoDiet #jerf #delicious #fbciger #okanaganlife #forrage #slowfood #fitfam #foodstagram #h by The Primal Desire

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Having a grand time sipping @pureleaficedtea and munching @bitememore ginger cream cookies (my favourite BTW) Can't wait to try these at home! #LickYourPlate #pureleafcanada #bitememore #gingercream #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

Update: this is in my oven now. It seems cruel to have to wait. Working on a new recipe; wonder if by chance I got it right the first time? #mysteryloaf #baking #recipedevelopment #newingredients #newtechnique #realfood #yesthatscaramel #FBCIGers #nofilte by Marlene Cornelis

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