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A steaming bowl of Pho is exactly what the doctor ordered #soup #fbcphotoaday #fbcigers by Heather Mitchell

The four mac and cheese dishes vying for the crown #cdncheese #cdncheesecookoff #TOfooddrinkmrkt #foodgasm #macandcheese #fbcigers by carole brown

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I was so excited when I walked in the kitchen today! Dim Sum!!!!! And Banana Chocolate Chip Bread. #tastytreattuesdays #dimsum #sogood #sohappy #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

I can resist no longer. Breaking into my @beta5chocolates birthday gift from @sammitchelladams @atomadams What to choose? I love the sweet! #sweetvssalty #gastropost #gastropostyyc #chocolate #fbcigers by Heather Mitchell

Line up for Temporary tattoos at #baronsamedi event #nightlifetoronto #nightlife #the6ix #yyz #torontoigers #tattooist #fbcigers by carole brown

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Raj shares a killer family inspired butter chicken! Inspired by @pamdhillon and @thugkitchen http://theprimaldesire.com/paleo-vegan-butter-chicken/ #health #fitness #paleo #paleorecipes #curry #indian #fbcigers #butterchicken #eggplant #vegan #thugkitchen by The Primal Desire

Simple Chocolate Mousse....Rich and Silky..... #chocolate #chocolatemousse #mousse #desserts #newyear #fbcigers #foodblogger #foodblog #ontheblog #recipes #recipeoftheday #kptncook #feedfeed #buzzfeedfood #f52grams #instadaily #instayum #instafood #foodph by Vicky Chin

Celebrating Mid-Autumn Festival with yummy moon cakes! #midautumnfestival #moonfestival #mooncake #yummy #中秋節 #月餅 #traditional #dessert #fbcigers #foodphotography #instadaily #foodies by Vicky Chin

Laura from @bicyclecraftbrewery 🍻 at @jacobsonsottawa 10th anniversary (pssst they have a licorice flavour coming up soon!) . Pics by contributor @forevermunchies . #ottawaeats #ottawafood #yow #thefeedfeed #f52grams #ottcity #fbcigers by Apartment613

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Halloween Cake Pops with fudgy chocolate cake inside! So fun and yummy! Recipe is on the blog, see profile for link. #cakepops #halloween #halloweentreats #chocolate #chocolatecakepops #chocolatecake #recipes #recipeoftheday #fbcigers #foodblog #foodbl by Vicky Chin

Saying farewell to #WortleyVillage and hello to a big day with the #KickStart fresh #juice from @raw_juice_co. I won't be far so I'll be back for more! #juicing #juicebar #vegan #vegetarian #plantbasedfood #villagelife #ldnont #CanadasLondon #FBCIGers by Marlene Cornelis

Finished product! @butterbakedgoods cinnamon marshmallows all packed up and ready to head out the door for teacher gifts. #gastropost #gastropostyyc #somethingsweet #marshmallows #homemade #diygifts #christmastreats #fbcigers #soeasy #sogood by Heather Mitchell

Seriously, such an amazing night! 5 courses alfresco #yummers #notpaleonotsorry #indulgence #milehighwinefestival #silverstar #davidhawksworth #sofullithurts #tantalus #haywirewine #delicious #fbciger #okanaganlife #forrage #slowfood by The Primal Desire

Spicy beef soup to tide me over while I shop? Sure! #koreanfood #toreats #toronto #toreats fl#foodpic #foodgasm #foodporn #foodpics #fbcigers by carole brown

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@naturespathorganic I love your products & I was so happy to see you at #fbc2015 Thank you for your newest Love Crunch. I'm enjoying it with my Banana Caramel yogurt for breakfast this morning. #breakfast #lovecrunch #fbcigers by Heather Mitchell

Full kudos to the @hyattcalgary we finished our dinner with a dessert buffet but all my table mate wanted was the bread we had with our meal. So they brought a fresh loaf to the table just for her. Very impressed. #latergram #bread #desserts #fbcigers by Heather Mitchell

The oysters @anjurestaurant were the perfect way to start out the meal. And the gochujang was a big hit! #gastropost #gastropostyyc #contemplatingcondiments #YYC #yyceats #yycfood #fbcigers #latergram #oysters #anjueffect by Heather Mitchell

And that's what I like to call fine outdoor dining on a beautiful Friday night @petersdrivein #yyc #yyceats #yycfood #fbcigers by Heather Mitchell

Happy Canada Day! The goal today is red & white food photos so let's get started with @burnbraefarms eggs & Nanny Hudson's Homestyle Ketchup. #happycanadaday #redandwhite #nannyhudson #ketchup #eggs #apples #breakfast #fbcigers by Heather Mitchell

Success! Pressure cooker Key Lime Pie with a granola crust courtesy of @oatbox #fbcigers #oatboxFBC #instafood #foodpic #recipetesting #dessertporn #keylimepie #foodgasm #foodpics #foodgawker #foodstagram by carole brown

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Thanks @crystalfode for these wonderful mini cheesecake bites! And in other news I'm sad to say this is the last #tastytreatthursday 😟 But have no fear, we will make room for #tastytreattuesday Yahoo! 😄 #minicheesecakes #feedfeed #fbcigers by Heather Mitchell

Yes, there is even #tastyturkey in this dessert! Smoked Turkey Skin Brittle, can't wait to dig in. #fbc2015 #mtlmoments #breadpudding #fbcigers by Heather Mitchell

350 pound pumpkin #firepit for tonight's pumpkin walk #barrhead #coop #fbcigers #fbcphotoaday by Redawna

#pancakes #fbcphotoaday #fbcigers we have a few varieties of pancakes on the blog. Blueberry pancakes. Because Raj loves blueberry pancakes. #paleo #grainfree #dairyfree #breakfast #brunch #paleorecipes by The Primal Desire

Recipe development day at casa Shack and we have a winner! Roasted @earthfresh fingerlings turned into a salad that showcases the bounty of my garden #onmyplate #nomnom #foodphoto #foodpics #foodography #recipetesting #potatosalad #fbcigers #feedfeed #huf by carole brown

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#fresh #salad #FBCigers #spring #paleodiet #grainfree #dairyfree #fitfam #paleo #fitness #health #eatpaleo #eatbetterbebetter #theprimaldesire Tomato garlic salad today on the blog! www.theprimaldesire.com by The Primal Desire

It's #tastytreatthursday again & @crystalfode brought us some #sweetvssalty Scones and popcorn totally fit the bill today! #gastropostyyc #gastropost #fbcigers #scones #popcorn#pastry by Heather Mitchell

Great healthy treats for an outdoor party! Frozen Yoghurt with fresh berries and an #Allbran flakes crust! #frozenyoghurt #frozentreat #summer #thegreatoutdoors #gastropost #gastropostvan #allbrannew #fbcigers #summertreat #summerdessert #desserts #food by Vicky Chin

Food is always the best part of traveling! Mango Papaya Mousse Cake, Crêpes, Fresh Fruit Stand and a cute gigantic onigiri ! 😊 #food #travel #hawaii #desserts #fruits #freshfruits #fruitstand #fbcigers #foodphotography #foodphoto #foodies #instadai by Vicky Chin

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And in other news, this @chocberncal came to my desk today. What a wonderful gift from one of our vendors. #chocolate #YYC #yyceats #yycfood #spoiled #blessed #officetreatoverload #fbcigers by Heather Mitchell

Another new item on @dzpizzachinook menu, Prosciutto and Apple pizza on this amazing crust! #gastropost #gastropostyyc #breadrising2 #yyc #yycfood #yyceats #fbcigers #pizza by Heather Mitchell

Um @fiascogelato you know I love you but WTH!?!? 😘 Love the packaging but I'm going to restrain myself until AFTER Halloween! #yyc #yyceats #yycfood #gelatolove #itsnotevenhaloweenyet #fbcigers by Heather Mitchell

Meringues all ready to be filled with rhubarb hibiscus curd and roasted rhubarb. Dessert can get checked off the list #meringues #pavlova #supperclub #supperclubsaturdays #foodporn #foodstagram #foodgasm #fbcigers #dessertoftheday #dessertoftheday by carole brown

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Trying out this whole smoothie bowl thing. @food52 #f52grams @thefeedfeed #feedfeed @halfyourplatecanada #halfyourplate #halfyourplatefbc2015 @huffposttaste #buzzfeast #smoothie #smoothiebowl #healthy #breakfast #breakfastbowl #FBCigers by Martin Ng

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Coconut Milk Pudding.... smooth and silky! #coconutpudding #coconutmilkpudding #coconutmilk #desserts #pudding #coconut #recipes #recipeoftheday #dessertrecipe #fbcigers #kptncook #foodblogger #instafood #f52grams #foodgawker #food #foodies #foodporn #bu by Vicky Chin

So we tried lunch at the new place in the building today. It's beautiful inside, almost felt like we were on the Mediterranean. I had the Butternut Squash Ravioli, it was good but a little heavy on the truffle oil. #yyc #yyceats #yycfood #fbcigers by Heather Mitchell

Squash for days! Soup for 150? #foodgram #foodpic #fallveggies #foodprep #foodprepping #foodpreparation #squashsoup #fbcigers #cheflife #yyzeats #catering #torontoeats by carole brown

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My family. #fbcigers #fbcphotoaday #nutmegdisrupted by Redawna

The recipe for this curried chickpea bowl with spiced cashew sour cream is on the blog now. #linkinprofile #chickpeas #brownrice #spinach #cashewsourcream #vegan #realfood #easy #Indianinspired #wholespices #chanamasala #nourishment #nutrition #FBCigers by Marlene Cornelis

Just posted my Gingerbread Cookies recipe on the blog! http://tinysweettooth.com/2015/12/15/gingerbread-cookies/ #gingerbreadcookies #gingerbread #cookies #christmas #decoratingcookies #baking #lovebaking #fbcigers #recipes #recipeoftheday #ontheblog #fo by Vicky Chin

Enjoying this bag of coffee from the Okanagan this morning. It, and many other wines and treats are featured in my latest post, link in profile. #coffee #bc #bcwine #bccider #foodblog #foodblogger #newpost #fbcigers by Heather Mitchell

Exciting plans in store for this duck breast from @maillard.co Any Guesses? Ideas? Maybe you will come up with something even better! #recipetesting #duckbreast #canard #kitchenlife #kitchengangster #sundaydinner #fbcigers #whatsfordinner by carole brown

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It's 23340C outside so white beans, feta, mint and tomatoes with Portuguese canned octopus is what's happening ' round here tonight. Oh yeah, an ice cold Corona for mom. #foodpic #foodgasm #foodgram #fbcigers #summerdinner #toohottocook by carole brown

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Another tasty desperation dinner. Potato hash with Italian sausage, kale and peppers from my garden and a crispy edged fried egg for good measure. Something out of next to nothing #foodpic #foodgasm #foodgram #foodporn #foodstagram #fbcigers by carole brown

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Japanese Cheesecake! Light, soft but still very creamy! Recipe is on the blog, see profile for link. #japanesecheesecake #cheesecake #cakes #recipes #recipeoftheday #baking #lovebaking #ontheblog #fbcigers #foodblog #foodblogger #foodphotography #desser by Vicky Chin

Peanut butter cookie tower. This is my classic recipe updated with coconut and came sugars and plain ground peanut butter. A subtly sweet treat without the buzz! Now on the blog; #linkinprofile. #baking #FBCIGers #realfood #realsimple #coconutsugar #ldnon by Marlene Cornelis

Cake Pops! Sweet and Fun! #cakepops #homemadecakepops #christmas #fbcigers #foodblogger #foodblog #foodphotography #recipes #recipeoftheday #kptncook #feedfeed #foodstagram #instafood #instadaily #f52grams #foodgawker #cake #baking #lovebaking #cakepops by Vicky Chin

Honey Cornmeal Muffins! Great for breakfast or a light lunch! Recipe is in my blog, see profile for link. #muffins #cornmealmuffins #cornmeal #honeycornmealmuffins #baking #breakfast #lunch #recipes #recipesoftheday #ontheblog #fbcigers #foodblog #food by Vicky Chin

Thank you to @viacibo for all the things today! So glad the north gets a location of their own. Good luck on your opening tonight. #viacibo #viacibocoventryhills #yyc #yyceats #yycfood #yycfoodie #fbcigers by Heather Mitchell

http://theprimaldesire.com/peach-chili-chicken-wings/ #health #fitness #glutenfree #dairyfree #getinmymouth #fitspo #eatbetterbebetter #peachy #jerf #grainfree #paleo #paleorecipes #fitness #fbcigers #kitchenaid4cure #ROARontheShore #gamedayfood #CFL #Gre by The Primal Desire

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