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Sunday afternoon wine with @sammitchelladams @charbar_yyc #wine #yyc #yycfood #yyceats #fbcigers by Heather Mitchell

Oh #InstantPot oh Instant Pot, how I love you! Spicy beef curry in half an hour you say?? #fbcigers #pressurecooker #pressurecooking #curry #indiancurry #foodgasm #foodpics #foodgawker #f52grams #huffposttaste #foodgawker by carole brown

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Oh. Ma. Gah. Portuguese Tomato Rice in the Instant Pot. Why did I wait so long?? #instantpot #pressurecooker #pressurecooking #portuguese #portuguesefood #foodporn #foodiegram #foodstagram #recipetesting #nomnom #feedfeed #huffposttaste #f52grams #fbciger by carole brown

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This is a burger frenzy he says! @charbar_yyc #yyc #yyceats #yycfood #fbcigers by Heather Mitchell

@abburgerfest begins @nainaskitchen Here we go ... #abburgerfest #yyc #yyceats #yycfood #fbcigers #burgers by Heather Mitchell

@blackhillswine is a really great spot to stop for lunch, just hang out enjoy the water and drink some wine. #bc #bcwine #winetouring #fbcigers #gastropost #gastropostyyc #beervseverythingelse #teamwine #wine by Heather Mitchell

Here are some of the finalists for the Taste Canada Awards #tastecanadaawards #fbcigers #cookbook #cookbookauthor #torontofoodies #torontoevents by carole brown

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Apple Walnut Crumble! Perfect for a fall rainy day! Recipe is on the blog, see profile for link. #applecrumble #applewalnut #dessert #falldesserts #fbcigers #foodblog #foodblogger #recipes #recipeoftheday #ontheblog #yahoofood #buzzfeedfood #feedfeed # by Vicky Chin

Insane! I am the only one in the parking lot @ediblelife #canmoreuncorked2016 they have $5 raw chocolate, I mean, get up here! #canmoreuncorked #canmoreab #canmoreeats #rawchocolate #travelalberta #explorealberta #feedfeed #f52grams #fbcigers #heathersea by Heather Mitchell

Chef Michael Robertson of @oliverbonacini is making a scene @tastecanadaawards #tastecanadaawards #fbcigers #cookbook #torontofoodies #torontoevents #torontofood #torontoeats #yyzeats #yyzfood by carole brown

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Time for dinner - I have a hunch there will be lots of Ontario Beef and mushrooms on the menu #farmtour #fbcigers #blenditarian #blendandextend #foodblogger #kitchener #kitchenerontario by carole brown

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Shack's pick for lunch , The Lake Effect Diner #daytrips #daytrippin #roadtrippin #buffalo #buffalonewyork #diner #dinersdriveinsanddives #fbcigers #dinerfood by carole brown

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Flower arranging at @southpondfarms #canolaconnect #fbcigers #mediatour #foodblogger by carole brown

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Variety is the spice of life. Or maybe spice is the variety of life. Either way. #spice #variety #foodfood #fbcigers #spring #paleo #paleorecipes #fitness #health #PaleoDiet #jerf #Whole30 #delicious #eatbetterbebetter #family #comfortfood #theprimald by The Primal Desire

I think I found my new favorite bistro-style lunch spot. 👌 #VSCOcam #vsco #vscofood #vscogood #vscomontreal #vscolunch #igeat #igers #igfood #igerscanada #igersmontreal #FBCigers #food #foodie #foodblog #foodvsco #foodblogger #lunch #stlaurent #mt by Igers Canada

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This week's pairing will be @sahacuisine Green Seasoning withAdobe Reservation Sauvignon Blanc. Stay tuned for a recipe coming soon! #recipeideas #recipetesting #fbcigers #recipedevelopment #cheflife # by carole brown

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We're sharing the Portobello appetizer @villacalgary This is a must have! #YYC #yycfood #yyceats #fbcigers by Heather Mitchell

The start of something special begins with butter and sugar! #gastropostyyc #gastropost #everythingisbetterwithbutter #baking #butter #sugar #fbcigers by Heather Mitchell

Well, good morning @gastropost my #kofta are as tasty and they are lovely #Gastropost #FBCigers #TOfood #foodstagram by carole brown

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Day two and we got #red! #fbcphotoaday #fbcigers loving the photo challenge! by The Primal Desire

It's Friday, it's time to open this from @jwebbwine I can't wait! #wine #tgif #fbcigers by Heather Mitchell

That's a wrap! Fun day shooting a segment for #ForYourLife with #MushroomsCanada #HGTV #foodnetwork #foodblogger #h#fbcigers by carole brown

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Offerings from Kanpai Snackbar - prettiest food in the joint #tasteoftoronto #toreats #torontofood #torontoeats #torontoevents #huffposttaste #iphone7plus #iphonephotography #iphoneonly #fbcigers #foodgram #foodporn #foodstagram by carole brown

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There's even voting! Really, how do you choose! #hopewell #potluck #fbcigers by Heather Mitchell

We both loved these Seasonal Salads @ruthschriscalgary The Blue Cheese was great, loved the BLT feel. #yyc #yycfood #yyceats #fbcigers #blt #salad #iamdowntown by Heather Mitchell

Before I forget, thank you thank you to @burnbraefarms Somebody over there likes me because they sent me these! #nannyhudson #homestyle #ketchup #fbcigers by Heather Mitchell

Okay, dish #1 is resting in the fridge. On to prepping #2 #operationseafoodhater #oceantoplate #fbcigers #foodpic #recipeoftheday #recipetesting #fishporn by carole brown

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Line up at the border was crazy so the only thing left to do was go to @dillonsdistills for some Gin. #torontoigers #dillonsdistillery #ontariotravel #tourismontario #niagara #niagararegion #roadtrip #roadtrippin #fbcigers by carole brown

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Thats some good looking paleo food if I don't say so myself. #sweetandsourpork #paleo #paleorecipes #fitness #health #PaleoDiet #jerf #delicious #FBCigers by The Primal Desire

After yesterday's duck, today I will keep the Anova running and pop these pork chops in 140F for 2 hours should do it #sousvide #anova #anovafoodnerd #anovaculinary #kitchenlife #foodstagram #feedfeed #huffposttaste #porkchops #tasty #fbcigers #foodblogge by carole brown

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Shoot... I missed #candle, so this picture seemed fitting. #fbcigers #fbcigers by The Primal Desire

Next stop? @familysqueezed fine cause we need fluids! #yycfoodtrucks #yyc #yycfood #yyceats #yycfoodtruckgirl #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

Learning to cook like a master tonight @eatpampayyc and we're starting with cocktails! That's a good place to start. #eatpampa #cookeryclass #yyc #yyceats #yycfood #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

Tonight we checked out @ruthschriscalgary for their Sunday dinner feature. I haven't been in that space for a long time, what a spectacular view of Centre Street! #yyc #yyceats #yycfood #fbcigers #iamdowntown by Heather Mitchell

I did it, I cracked my first bottle from our trip last week. Thanks @twistedhills This Tangled Rose tastes just as good now as it it did in the tasting room! #bccider #cider #fbcigers by Heather Mitchell

So much great stuff to try out @tasteoftoronto Still a bit of time tonight and then all day tomorrow #torontoevents #torontoigers #fbcigers #the6 #the6ix #toreats #yyz #yyzeats #fbcigers #tastethesix #tasteoftoronto #tastetoronto #fortyork by carole brown

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I'm 2 weeks behind but we're getting this years #veggiegarden started. #garden #fbcigers by Heather Mitchell

Delicious cod is always more delicious on someone else's dime #TOfood #toreats #torontofoodie #foodporn #FBCigers by carole brown

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Thank you so much @momwhoneedswine & @bin905wines One for the intro to Labrusca & the other for providing it! I feel like celebrating, red bubbly fits the bill! #wine #fbcigers #labrusca #yycwine by Heather Mitchell

Nice and plump chestnuts.....before couple of them exploded inside my oven ! ... 😁....lots of cleaning up.... #chestnuts #roastedchestnuts #food #instafood #foodstagram #baking #fbcigers #foodblog #foodblogger by Vicky Chin

Pretty spectacular pulled pork in Collingwood #fbcigers #collingwood #pulledpork #bbq #pork #porklover #foodporn #foodgasm #foodstagram by carole brown

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A day late!! But aren't these #santahats the cutest! #theprimaldesire #fbcphotoaday #fbcigers by The Primal Desire

Looking forward to checking out @nextdooryyc this evening. Ex for something in my neck of the woods. #nextdooropening #medianight #yyc #yyceats #yycfood #fbcigers by Heather Mitchell

An unexpected visit to Keremeos today & picked up some @farmersdotter Garlic Scape Salt, I almost forgot! And of course some other treats from Parsons, well worth the trip. #bc #eatlocal #parsonsfruitstand #fbcigers by Heather Mitchell

The final recipe for this Summer salad of Roasted Fingerlings, Radish and Red Onion in Tomato Vinaigrette is up #ontheblog #whatsonmyplate #foodphoto #tasty #fbcigers #whatsfordinner #potatosalad #f52grams #huffposttaste #feedfeed #gastropost #foodstagram by carole brown

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Once again, the struggle is real. Spending the day judging Canadian chocolate. Len sigh #ChocAwardsCanada #chocolate #fbcigers #foodblogger #torontofood #yyzfood #the6ix #thesix by carole brown

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Spicy Lemongrass Gazpacho is helping me Win Summer #foodoftheday #foodography #prettyfood #foodgasm #foodstagram #recipetesting #recipeoftheday #recipeonblog #feedfeed #f52grams #huffposttaste #vegetarian #fbcigers by carole brown

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Get ready for it, here comes my @italianctryyc photos. Did you know they have a wall of cheese?!? 😱 So many fun things to look at. #yyc #yyceats #yycfood #cheese #stepintoitaly #fbcigers #latergram by Heather Mitchell

I have never bought actual Lychees before but when I saw them in the store this week I had to have them. Yep, I totally love them! #lychee #lychees #feedfeed #f52grams #fbcigers #heatherseats by Heather Mitchell

A little #yvr heaven in my #YYC kitchen! @beta5chocolates & @meatandbread Chocolate AND smoked salt pork cracklings?!?!? #sogood The ultimate in #sweetvssalty #gastropost #gastropostyyc #chocolate #fbcigers by Heather Mitchell

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