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Whats happening with that helicopter .
Later investigation after driving down to Nobbys Beach revealed the Helicopter Rescue was out doing exercises lifting men out of the water from the small boat just in front of the chopper nose . The lady doing her own exercises with the dog on the hill to the left is an added bonus .
Newcastle .NSW .
Each weekend the local Falun Gong (Falun Dafa) followers meet in the square in Christchurch to do their exercises.
My sources tell me nancy underwent strenuous facial exercises to prepare her to lie to the public without blinking. Other exercises which we cannot mention in this forum were designed to teach her how to "ram" things down peoples throats.
I ended up with a severely broken finger (2 spiral breaks in 2 bones) on the 3rd of this month walking the dog. I had surgery (3 screws and 2 screws in the bones) on the 7th and am now in a splint. I have to do hand exercises through-out the day to get flexibility back into the finger.
120519-N-TV651-002 SATTAHIP, Thailand (May 19, 2012) U.S. Coast Guard Sailors from USCGC Waesche (WMSL 751) participate in fire fighting training with Royal Thai Navy sailors at the Damage Control Training Center during Cooperation Afloat Readiness and Training (CARAT) Thailand 2012. CARAT is a series of bilateral exercises held annually in Southeast Asia to strengthen relationships and enhance force readiness. (U.S. Navy photo by Chief Mass Communication Specialist Daniel J. Calderón/Released)
Graduates, family, and friends celebrated at the UH West O‘ahu Fall 2018 Commencement exercises on Saturday, December 8, 2018. About 220 of the 307 total graduates were present at the ceremony held at the UH West Oʻahu Lower Courtyard. Photo courtesy of Terri Ota.
OCBC Building
Wisma Maran, 28, Medan Pasar, City Centre, 50050 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
The OCBC building on Medan Pasar Besar in Kuala Lumpur is a fine example of art-deco architecture with clean, elegant lines and functional design. It was built in 1937 with basement parking for bicycles.
Time : 11:32am
Composition : Informal Balance
Element of Art : Line
Problem :
1. Hard to shoot when it was raining.
2. There were many cars on the road.
How to Solve? :
I waited until the rain was stopped and continued with my shooting.
Close grip decline bench press is a great exercise to target both your chest and triceps as the closer grip will activate more triceps than a wider grip hold.