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Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

For the Little Giant and Lilliputians alike.

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

crossfit exercise Cross Training Shoes crosstrainingshoe.net/

  

Hercules dropping a SAR Pump

The Wistarion, p. 232, 1988, Archives & Special Collections, Hunter College Libraries, Hunter College of the City University of New York, New York City.

 

For more information:

library.hunter.cuny.edu/archives-special-collections

Members of the CARICOM Joint Task Force conduct a vehicle checkpoint on the exercise for Operation HELIOS in Jamaica on April 21 2024.

 

Photo credit: Corporal Bélynda Casse

Canadian Armed Forces

you forgot them? no problem

you can catch up on them while waiting for your friends to visit the museum ;-)

 

Vienna, MuseumsQuartier

www.mqw.at/news.en.html

 

Blogged at MindSay Go to Enchanted Garden Blog Here, using Photoshop's Liquify comand under distort. It lends itself to some very intesting fun! I'm not sure where else I'll apply it but I'm working on that!

100_1460shoppedkittycartoon

The team sitting together and relaxing their muscles under instruction from their captain.

Erin spent a while doing seemingly impossible body movements while I took many photographs. This one was the strangest. I'm also in it.

Graduates Allison Schanfield, Monica Merschrod and Michael Rasalan after the commencement exercises.

i'm too slow! i need more practise! ;o

 

more here: marysza.blogspot.com/

25th March 2017 - Wexford Civil Defence hosting Regional Competition

Robbie Britton is a team GB ultrarunner and coach, and is currently ranked number 17 in the world for ultras. He went from running his first marathon to competing for Great Britain in the World Ultra Marathon Championships in just four years.

The goal

‘Becoming faster and more resilient on ...

 

www.ourstyle.life/6-exercises-to-be-a-better-runner/

ID:73305100 The rolls of fat on a woman’s thigh, also called saddlebags, are mistakenly thought to be a part of the natural buildup of fat. They grow on your upper…

  

www.firsthealthfitness.com/health-fitness/get-rid-of-sadd...

Sled pushes will wake up your quads fast...especially when you hit the the sticky part of the mats.

If you don't focus on every 30" box jump to 100 you will pay.

Studies for "Visual Rhythm"

Band exercises-Start with band in injuried hand elbow bent at 90 degrees and arm at your side. Make sure that there is some resistance on the band.

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