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Bell UH-1Y Venoms USMC HMLA-269 "Gunrunners" HF-02 MCAS New River, NC Two ship dusk landing @ WTI-2-13, Helicopter Evacuation Exercise, Yuma, AZ
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by: Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par
Section d'imagerie Petawawa
In the United States, the most common type of heart disease is coronary artery disease (CAD), which can lead to a heart attack. It can be greatly reduced through lifestyle changes which includes exercise. #Exercise #HealthyHeart #HeartMonth
JOINT BASE ELMENDORF-RICHARDSON, Alaska -- At left, Air Force Master Sgt. Glen Santos II, 673d Civil Engineer Squadron exercise evaluation team member, watches as two base firefighters extinguish a fire during an emergency management exercise here June 20, 2013. The exercise simulated a mass casualty mishap that provided training for first responders and JBER personnel. (U.S. Air Force photo/Staff Sgt. Zachary Wolf)
Soldiers from 112th Combat Engineers from the Netherlands tends to a bivouac campfire during part of training on an extended stay outside in cold weather training in snowy conditions in the mountains north of Rena, Norway on October 24, 2018. The unit is part of NATO’s Very High Readiness Joint Task Force, which is exercising in Norway as part of Trident Juncture 2018. Photo by Master Sergeant (OR-8) Florian Fergen DEU-A, JFC NATO PAO
US Army paratroopers from the 82nd Airborne Division listen to instructions during exercise Swift Response in Estonia.
Swift Response 2021 is a US Army-led multinational exercise involving more than 7,000 paratroopers from 10 NATO Allies.
All paratroopers were vaccinated against COVID-19 before arrival.
THE biggest live exercise of its kind ever held in Greater Manchester – Exercise Triton II – came to an end this morning (Friday, July 16, 2016) after months of intense planning.
Around 36 organisations across the region and nationally have been taking part in this major emergency planning exercise which saw dozens of emergency vehicles at sites across Greater Manchester and Chinook helicopters flying across the skies.
The complex scenario used was designed to test how local authorities, emergency services and other partners are equipped to tackle a major emergency working together.
Participating ‘players’ also included the military, government, health and utility companies, as well as voluntary agencies.
The exercise started on Monday, July 11, 2016, with ‘warnings’ from the Met Office regarding adverse weather and from the Environment Agency about the growing risk of regional flooding.
The emergency services, including Greater Manchester Fire and Rescue Service (GMFRS), and partners put procedures in place to ensure that where possible properties and critical infrastructure were protected and the public were warned. This theme was carried on through Tuesday, July 12 and Wednesday, July 13, 2016.
To ensure that both players and plans were tested to their full, a dramatic scenario developed on Thursday, July 14, whereby the bank on the Dove Stone Reservoir in Oldham was breached and water cascaded through a number of boroughs within Greater Manchester.
This meant that evacuation procedures had to be put in place and rest centres set up. Later in the day, a coach ploughed into the River Tame in a mock crash and a full-scale search and rescue operation was carried out.
Paul Argyle, GMFRS’ Deputy County Fire Officer and Chair of Greater Manchester Resilience Forum, said: “Exercise Triton II was a hugely complex emergency planning exercise and I would like to thank all of the agencies that have taken part this week.
"This was a very detailed scenario which had impacts across every part of the region and necessitated a full range of partners taking part.
"The scale of the destruction and chaos in the exercise was deliberately designed to test the region at full stretch.
"We have to do this to ensure we are well prepared to deal with any future real-life event or disaster that might occur – and it is also invaluable that those taking part got the chance to practise essential response skills that would be used during a major incident like this.
"I would particularly like to thank all the volunteers who took part in this exercise. The patience and understanding of local residents and communities on Thursday (as response plans went into effect at 'live' sites) was also greatly appreciated.
“All players have now been 'stood down'. Our next task is to evaluate how the exercise went, step by step. We will want to find out what worked well and crucially to identify and learn any lessons that could help us in the future in real-life situations. I would like to point out that incidents as extreme as this are highly unlikely, but ensuring we practice our response means that we are ready to respond to a variety of scenarios."
On Monday, April 24, members of the Tooele Army Depot (TEAD) Fire Department along with Soldiers from the Utah National Guard (UTNG) 85th Civil Support Team (CST) and Wyoming National Guard (WYNG) 84th CST held an emergency response exercise in a vacant troop area on the depot.
The exercise was part of a quarterly program instituted to test the emergency response and mitigation of incidents on TEAD. Photos by Lally Laksbergs, public affairs officer, Tooele Army Depot
เจ้าหน้าที่ และพนักงานราชการ เรือนจำกลางสงขลา ร่วมถ่ายภาพ ก่อนทดสอบสมรรถนะ/ความพร้อมของร่างกายประจำปี
บริเวณ หน้าเรือนจำกลางสงขลา
( 29 ตุลาคม 2550)
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Sgt Maggie Gosse, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
PA04-2017-0299-189
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
A co-worker and I often walk the stairway for exercise. We have a 3 story building and complete the stairs 3 times. It is exhausting!!!
ODC
stairs
January 13, 2020
A U.S. Army UH-60 Blackhawk helicopter prepares to dump water from a Bambi Bucket to put out a simulated fire during the Vigilant Guard South Carolina exercise March 10, 2015, at Stables Park in Georgetown, S.C. Vigilant Guard is a series of federally funded disaster-response drills conducted by National Guard units working with federal, state and local emergency management agencies and first responders. (U.S. Air National Guard photo by Amn Megan Floyd/Released)
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by: Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par
Section d'imagerie Petawawa
Exercise 'Phoenix' held at Sandwell Hospital Saturday, January 10 2009.
15 fire crews from West Midlands Fire Service and Staffordshire FB attended along with staff members and NHS workers from Sandwell Hospital.
Emergency crews, chemical experts and decontamination teams were put through their paces dealing with a mock chemical incident at Sandwell Hospital.
The ‘incident’ involved a bus full of passengers arriving at the hospital after an unknown chemical was released onboard. They had to be treated and decontaminated, while the chemical had to be identified and dealt with.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
Lâexercice COLLABORATIVE SPIRIT 2017, qui sâest tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à lâArmée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et lâéquipement de lâArmée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
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Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by: Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par
Section d'imagerie Petawawa
THE biggest live exercise of its kind ever held in Greater Manchester – Exercise Triton II – came to an end this morning (Friday, July 16, 2016) after months of intense planning.
Around 36 organisations across the region and nationally have been taking part in this major emergency planning exercise which saw dozens of emergency vehicles at sites across Greater Manchester and Chinook helicopters flying across the skies.
The complex scenario used was designed to test how local authorities, emergency services and other partners are equipped to tackle a major emergency working together.
Participating ‘players’ also included the military, government, health and utility companies, as well as voluntary agencies.
The exercise started on Monday, July 11, 2016, with ‘warnings’ from the Met Office regarding adverse weather and from the Environment Agency about the growing risk of regional flooding.
The emergency services, including Greater Manchester Fire and Rescue Service (GMFRS), and partners put procedures in place to ensure that where possible properties and critical infrastructure were protected and the public were warned. This theme was carried on through Tuesday, July 12 and Wednesday, July 13, 2016.
To ensure that both players and plans were tested to their full, a dramatic scenario developed on Thursday, July 14, whereby the bank on the Dove Stone Reservoir in Oldham was breached and water cascaded through a number of boroughs within Greater Manchester.
This meant that evacuation procedures had to be put in place and rest centres set up. Later in the day, a coach ploughed into the River Tame in a mock crash and a full-scale search and rescue operation was carried out.
Paul Argyle, GMFRS’ Deputy County Fire Officer and Chair of Greater Manchester Resilience Forum, said: “Exercise Triton II was a hugely complex emergency planning exercise and I would like to thank all of the agencies that have taken part this week.
"This was a very detailed scenario which had impacts across every part of the region and necessitated a full range of partners taking part.
"The scale of the destruction and chaos in the exercise was deliberately designed to test the region at full stretch.
"We have to do this to ensure we are well prepared to deal with any future real-life event or disaster that might occur – and it is also invaluable that those taking part got the chance to practise essential response skills that would be used during a major incident like this.
"I would particularly like to thank all the volunteers who took part in this exercise. The patience and understanding of local residents and communities on Thursday (as response plans went into effect at 'live' sites) was also greatly appreciated.
“All players have now been 'stood down'. Our next task is to evaluate how the exercise went, step by step. We will want to find out what worked well and crucially to identify and learn any lessons that could help us in the future in real-life situations. I would like to point out that incidents as extreme as this are highly unlikely, but ensuring we practice our response means that we are ready to respond to a variety of scenarios."
The walk around the Hoan Kiem Lake is great. I saw a lot of local people and their life styles. It is really lovely to see those old mama exercise beside the lake.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by: Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par
Section d'imagerie Petawawa
A US Army paratrooper from the 82nd Airborne Division waits for instructions during exercise Swift Response in Estonia.
Swift Response 2021 is a US Army-led multinational exercise involving more than 7,000 paratroopers from 10 NATO Allies.
All paratroopers were vaccinated against COVID-19 before arrival.
This young Dutch soldier is responsible for providing the tanks with gas.
Exercise Allied Spirit includes more than 2,000 participants from Canada, Hungary, the Netherlands, United Kingdom, and United States. Allied Spirit is exercising tactical interoperability and testing secure communications within Alliance members.
(NATO Photo by Sgt. 1st Class Stefan Hass - DEUA)
A team from the Virginia Military Institute will become the first ever Army ROTC team to participate in Exercise Cambrian Patrol held October 4-13, 2024 in Wales. Considered NATO's most challenging patrol test, this annual event gathers over 100 international militaries – each venturing out for a tactical patrol, pushing the competitors physically and mentally through difficult terrain and real-world scenarios. | U.S. Army photo by Sarah Windmueller
PADANG, Indonesia (April 12, 2016) - Service members from the Indonesia Marine Corps perform a silent routine during the opening ceremony for the Multilateral Naval Exercise Komodo (MNEK) 2016. MNEK 2016 is a biennial exercise involving 35 countries focused on maritime peacekeeping operations and increasing interoperability between regional navies. (U.S. Navy photo by Mass Communication Specialist 3rd Class Madailein Abbott/Released) 160412-N-WJ640-053
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Sitting at a computer for long periods often causes neck and shoulder stiffness and ocassionally lower back pain. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. Also, be sure to get up and walk around the office whenever you think of it. You'll feel better!
長時間坐在電腦前可能會造成脖子和肩部以及下背部的疼痛。每個小時或肌肉僵硬的時候做一次這些伸展操。把這張圖片印出來放在顯眼的地方,也別忘了偶爾起身在辦公室裡走動一下。