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Personal trainer and boxer hitting on a punching bag
Lighting Info: Umbrella Flash camera left, Mini Softbox flash camera left and behind a bit
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This pool was on display at the Home and Garden show at UVU display. Joshua was very excited about getting in or at least touching the water.
For more of my creative projects, visit my short stories website: 500ironicstories.com
My interview on Google Local Guide Connect
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Olympus OM-10 with Zuiko f1.8/50mm and manual adapter, Jessops KB100 (Efke KB17) expired 04/1996 @40 in D-76 1+1 for 6min. 20C
Although Jessops rated this film as ISO 100 it is Efke KB17 (ISO 40). I rated it at Efke' s speed and the results are really good, no fog in the base, no loss of speed and the tones are splendid.. not bad for a film that has been expired for 24 years.
Lots of time at home to catch up with unfinished stuff.
Exercise doesn't have to be intense activity - like pumping iron, or bicycling for miles. Its goal doesn't have to be the proverbial 'six pack'. It could aim for basic health and a sense of rhythm.
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Daily exercise
This week we should be on holiday in Cornwall, (anyone who knows me knows how special Cornwall is to me), we decided to still have the week off work, yesterday we had ice cream, today we went for a bike ride beside the water and boats, we even have the ingredients for a cream tea.... Sorry but its nowhere near the week we planned.....oh well it will be so much more special when we can go. Take care everyone!
Iniochos 2018, Andravida AFB (Gr). March 2018.
For full story see angle-of-attack.eu/2018/05/01/iniochos-2018/
An APC Type B and an IFV Type 1 on exercise Hippogriph. In the background can be observed two army paratroopers and three assault storm troops of the Marine corps. The APC type B is a stripped down version of the venerable though now aged BMP-1 a design of Democrastani origin that serves in many of the Republics military branches.
The IFV Type 1 is a BMP-1 that has been up armed and armoured to suit heavier fighting conditions, and provide rugged fire support against tougher foes.
It must also be noted not all variants come equipped with the ERA and slat armour found on the version pictured here.
Full fluff to come later. (flickr broke on my first upload so the lore was lost, RIP)
Credit again to the wonderful BMP-1 Chassis this is based on.
Lake Minneola and Pier. Central Florida. Trying to make more time in the evenings to get up the road and take in a sunset. Amazing how one night or one week I am able to just take it in and see it as a spiritual exercise that is life-giving. Then, another night, or week, it takes much effort to slow down and truly let it wash the "grown up", human doing OFF of me.
My daughter, Grace, seems to just know to quiet down, slow down, and watch it, while saying little. Her brother, Kellen, all 3 years of perpetual motion won't yet even look in the sun's direction. One day he will.
And days and years ahead, Grace and Kellen may find themselves being a little too busy with friends and social media and life to slow down to take it all in. Hopefully they will remember how their father would become purposeful in slowing down; knowing a sunset can be a live-giving, affirming, ~ Spiritual Exercise~.