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Even losing a single tooth can be a problem for your dental health which is why it is best to replace any missing teeth as soon as you can. While standard solutions such as dental bridges supported by natural teeth and removable partial and full dentures are still widely used, there is a better solution and your dentist may suggest you consider dental implants.
5 questions to ask your implant dentist in Oxford published first on arlingtontexasdentist.tumblr.com
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It’s officially fall! Which means the backyard barbeques and runs through the sprinkler are winding down and instead, the pool is getting drained and patio furniture stored away. Fall is also the time to prep your lawn and garden for the cold winter months ahead. Here are a few tips to keep your lawn and garden in shape while staying water smart.
Garden
Healthy plants withstand winter weather better than neglected plants so don’t let plants dry out in the fall. If rain is not forthcoming, keep watering the garden as long as plants are growing.
If you’re transplanting perennials, keep watering them until the plant is established. If you’re planting bulbs, bury the bulbs at least 6 inches into the soil to keep squirrels from getting them and water them well before the ground freezes. Use a layer of mulch or straw to protect bulbs and roots from frost. Mulch helps retain moisture, reduce evaporation and minimize runoff.
When watering plants, don’t waste water by watering them in the wrong place or during the wrong time of day. Use a watering wand, drip irrigation, or soaker hose to direct water right to the root zone where it’s needed. And water your lawn or garden during the early morning hours. This will allow the water to run down into the soil and reach the roots of the plant without losing too much water to evaporation.
Lawn
Fall is the best time to repair lawns. Cooler fall temperatures are great for growing grass plus there is less competition from weeds since they have started to die off.
Seeding bare spots in the lawn from early to mid-September will allow the new growth to have enough time to germinate, grow, and harden before cold temperatures arrive. Ideally, dig to at least 6-8 inches deep in the soil, spread grass seed over the area, and tamp down. Keep the soil moist until germination. Cover with straw to conserve moisture.
Fall is also an ideal time to aerate your lawn. Aerating alleviates soil compaction allowing water, air, and nutrients to penetrate to your lawn’s roots. This helps prevent runoff and keeps you from wasting water. Aeration also encourages root development so grass can better withstand winter.
Hang onto those fallen leaves after you rake them. Add them to your compost pile or save dry leaves in an old garbage can or under a tarp so you can use them as mulch in the spring. You can also leave them on your lawn mulch them with your lawnmower. Take the grass catcher off your mower and mow over the leaves until they’re about dime-size pieces. Mulching or composting leaves recycles a natural resource, giving you richer soil for free.
Equipment
Be sure to protect water-using equipment from costly damage caused by freezing once the temperature drops. Disconnect and drain your outdoor hoses. Run your garden hose up over a railing or fence to drain all the water out then roll it up and put it away. Empty rain barrels and any water elements in your garden to prevent ice from cracking them.
Online Portal
Sign up for the Cleveland Water web portal where you can view your actual water usage by the day, or even by the hour. Having this data at your fingertips can save you time and money. You can make adjustments to your water usage based on when and how much you’re using or quickly spot a potential issue. For example, if there is an unusual spike in your water usage or continuous usage is showing at times when you aren’t using water it could be the sign of a leak.
Fall Lawn & Garden Tips published first on medium.com/@OsmoWaterFilter
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YouTube Is Demonetizing Small Channels, And That’s A Good Thing
Erik Kain
YouTube’s latest demonetization scandal is nothing to get worked up over. Photographer: Michael Short/Bloomberg
YouTube has announced changes to its monetization program, telling content creators with small channels that they’ll no longer be able to monetize unless they can grow their subscriber base to above 1,000 subscribers, with 4,000 hours of view time in the past 12 months.
This is a new benchmark, the previous being a set 10,000 lifetime views in order to join the YouTube Partner Program and begin monetizing content.
This has thrown the YouTube community into a tizzy, with accusations of favoritism flying. Partly this is YouTube’s fault, of course. In a blog post, the company states that this is a new measure to ensure that content is up to YouTube’s community standards, and many have pointed out that very large channels are often just as much to blame for questionable content as their smaller, if more numerous, counterparts. Look no further than Logan Paul’s ‘suicide forest’ video for a pretty stellar example of this kind of abuse. Or much of Logan Paul’s other content, for that matter.
But I simply cannot find a spark to light my own inner outrage torch, or any reason to jump on this anti-YouTube bandwagon, pitchfork at the ready. There are many wonderful reasons to shake your fist at YouTube, from its misfiring algorithms to Content ID to the very existence of Logan Paul, but this is not one of them.
Let’s break the issue down:
I have a very small YouTube channel (just under 4,000 subscribers) that I consider more of a hobby at this point than a serious attempt at making money. In fact, I make so little money from it that I barely even notice. If I had just a quarter of the subscribers (or less) than I have now I imagine income would be negligible at best. It’s not unreasonable to suggest that prior to making money off one’s videos, a content creator should have a more substantial subscriber base, if only because this hardly affects these channels to begin with.
Perhaps someday I will decide I want to make more money on YouTube, at which point I will want to work harder at it and grow the channel into something that can sustain itself. That won’t be easy, but YouTube’s new rules aren’t the issue. The issue is growing a sizable enough subscriber base to make actual money in the first place. That means numbers exponentially higher than 1,000 subs and 4,000 viewing hours in a year.
Nor does this policy prevent small channels from growing. In fact, I’d suggest that when you’re just starting out you avoid monetizing videos entirely. You won’t make any real money off of ads anyways, and having ad-free content will ingratiate you with potential viewers. This way, you can grow your channel and your popularity and eventually get on the Partner Program. Many content creators with Patreon followings, such as Jim Sterling, hbomberguy and Colin Moriarty, don’t need to monetize their videos to begin with.
And finally, it’s important to remind everyone that there was already a benchmark to begin with: 10,000 channel views. If you think about it, that penalizes even smaller channels. But thinking about it in terms of “penalty” or “favoritism” is wrong to begin with. This is a benchmark content creators need to pass in order to be taken seriously enough to begin making money off their content. Besides, this ensures that content creators are still making videos. Rather than a one-time 10,000 view benchmark, channels need to continue to hold a subscriber base and regularly get views in order to remain in the Partner Program, which just makes sense.
Ultimately, YouTube needs to do better in so many ways it’s hard to list them all. The company needs to:
Improve its system of demonetizing videos that don’t adhere to community guidelines. The current automated system paints with a broad (if irregular) brush. More human beings need to be involved in this process.
Content ID, copyright strikes, and so forth are all too easily abused. Meanwhile, actual plagiarism and content theft occurs all the time that isn’t caught in the Content ID net.
Videos like Logan Paul’s ‘suicide forest’ should never make it to the #1 Trending spot to begin with, and YouTube needs to react more swiftly to obvious abuses like this especially from its biggest stars.
Even many top YouTubers complain that YouTube is terrible in its communication with content creators. YouTube needs to find ways to better communicate with all content creators, large and small.
And the list goes on.
The one thing I would not add to the list of problems with YouTube? A higher benchmark for monetization.
This is not because I don’t empathize with small channels, having a fairly tiny one myself. It’s because these small channels aren’t making money anyways, and it’s not unreasonable to expect larger numbers and greater effort to go into a channel before it can start earning revenue. Accusations of favoritism are likely accurate enough—of course a company will play favorites with its top earners—but YouTube should address the problems at the top end more directly and not merely raise the barrier to entry.
I would simply note that a higher barrier to entry is not a bad thing. It used to be far higher, back when there was no internet and no YouTube. It was so high most people had no chance of making video content for a wide audience. It’s good that this has shifted over time and given far more creators a platform. But that doesn’t mean there should be zero barrier to entry, either. Look no further than Steam, where any game, no matter how bad or how much of it consists of flipped Unity assets, can get a game into the store for a $100 fee. That, I would argue, is far too low a bar. At least on YouTube, even small channels (no matter how good or how bad) can post videos still.
Indeed, I would not be outraged by this even if the subscriber number were much higher. Even if it were higher than my own subscription numbers. I would see that not as a reason to gnash teeth or rend garments, but as a challenge to overcome. If YouTube were to raise the number required to 5,000 or 10,000 subscribers, I might even feel more motivated. So really, all I can say is do the work. Put in the time. If you’re good at it, if you connect with people, you might make it or you might not. If you build it, they might come. Rome, as the saying goes, wasn’t built in a day.
What are your thoughts?
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Martin Garrix is gearing up for another collaboration!
This time, it’s “No Sleep” featuring Bonn.
The only bad thing about knowing a collab is nearing is the fact that you’ll have to wait to hear it. Thankfully, this production is dropping next week so that’s a reasonable amount of time to anticipate the new release. Of course, his fan base is already going crazy for “No Sleep” — a sequel to “High On Life,” also featuring Bonn.
In the meantime, hear what the producer has been listening to lately with an all-new edition of Martin Garrix Radio. The playlist features music from Wolfgang Gartner, Calvin Harris, Dimitri Vegas & Like Mike, TV Noise, DROELOE, Julian Jordan, and much more.
Martin Garrix – “No Sleep” feat. Bonn
Pre-save: stmpd.co/NSPS
Next week! @iam_bonn
Pre-save: t.co/edoFdHOPHn pic.twitter.com/hKWOi9t5B4
— MARTIN GARRIX (@MartinGarrix) February 15, 2019
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This article was first published on Your EDM. Source: Martin Garrix Spills Details On New Collab Dropping Next Week
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Razer Brings Top Performance Components and Raises the Standards of Productivity Keyboards with the BlackWidow Lite
Razer, the leading global lifestyle brand for gamers; today unveiled the Razer BlackWidow Lite, a mechanical keyboard designed for work and play.
The BlackWidow Lite keyboard boasts the powerful performance of a Razer mechanical gaming keyboard; with a sleek, minimalist profile that’s fit for the professional environment. Equipped with Razer Orange Mechanical Switches; that provide near-silent, tactile feedback; the Razer BlackWidow Lite ensures the best typing experience possible while being discreet. Each switch is also tested for durability of up to 80 million keystrokes; providing durability far beyond standard keyboards. The Razer BlackWidow Lite also ships with separate o-rings for extra sound dampening and fatigue control.
The BlackWidow Lite joins the Razer Atheris and the Razer Goliathus Mobile Stealth in Razer’s performance-productivity peripherals roundup, complementing the company’s other feature-loaded workhorses, including the Razer Blade Stealth laptop, Razer Phone 2 and Razer HammerHead USB-C ANC earbuds.
“We play hard, but we work just as hard. One third of our daily lives are spent in front of desks; so we want you to experience a keyboard that makes typing feel great. The BlackWidow Lite keyboard was engineered to be the perfect companion for work and for play.”
said Min-Liang Tan, Razer co-founder and CEO.
The Razer BlackWidow Lite has a compact, tenkeyless layout and includes a detachable braided cable for easy storage and portability. Individually white-backlit keys on the keyboard enable productivity in low light, with fully adjustable brightness controls. Get access to advanced options and granular control with Razer Synapse 3; a cloud-based hardware configuration tool that lets you assign macros, set shortcuts, and more.
For more information please visit http://razer.com/blackwidow-lite
Razer BlackWidow Lite Product Information
Key Features
Razer Orange Mechanical Switches – silent and tactile for discreet typing
80-million-keystroke lifespan
Individually white backlit keys to stay productive even in low light conditions
Razer Synapse 3 enabled
10-key rollover with anti-ghosting
Gaming mode option to disable windows key and alt+tab
Fully programmable keys with on-the-fly macro recording
1,000 Hz Ultrapolling
Aluminium matte top plate
Instant Trigger Technology for the fastest typing response times
Price:
AUD $149.95 / NZ $179.95
Availability:
Razer.com – Available now through the Razer store
The post BlackWidow Lite Raises the Standards of Productivity Keyboards appeared first on goto.game.
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Charles Pelton on Twitter t.co/awA4WBdGH0 bestofforce t.co/3zFFhAAktt
— Charles Pelton (@BestOfForce) October 9, 2019
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best of force blog t.co/iZbbUZThBD
— Charles Pelton (@BestOfForce) October 9, 2019
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[ID: GIxWnQLsg28] Youtube Automatic t.co/DCmpk5KKEa best of force blog
— Charles Pelton (@BestOfForce) October 9, 2019
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Charles Pelton on Twitter t.co/lxElpKztoz bestofforce
— Charles Pelton (@BestOfForce) October 9, 2019
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Charles Pelton on Twitter t.co/lxElpKztoz bestofforce
— Charles Pelton (@BestOfForce) October 9, 2019
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Very tasty dish with vegetables and chicken stuffing
A total of 100 grams of 67 kcal
PROTEINS/FATS/CARBS 6.5 / 2.5 / 5.4
Ingredients: • 1 carrot • 1 onion • 200 g of minced chicken* • 300 g of green beans • tomato paste, 0.5 St • salt, spices *it is better not to buy ready-made minced meat, and take the fillet and grind it in a meat grinder or combine on their own, so you will be sure that your minced there is no excess fat and additives
Preparation:
1. boil the green beans
2. simmer the carrots, onion,
3. add minced meat
4. spread the beans to the minced stew with onions and carrots
5. tomato paste dissolve in 1.5 cups of water (tomato paste somewhere half a Cup)
6. pour, add spices to taste and simmer for 15 -20 minutes.
Bon appetit!
#healthyfood #healthyrecipes #sportsbody #sportgirl #sportstyle #sportlife #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #fitnessforall #fitnessbody #bodyfitness #superresult #loseweight #tastyfood #tuna #tunasalad #healthyfood #healthyrecipes #healthymenu #healthymenutrition #menuforday #healthymenuforday
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A sauna, pool and gorgeous contemporary living spaces lie behind this grand Hawthorn-brick facade. The transformation has led to it being called “an anomaly” steps from South Melbourne Market.
The post Grand Victorian near South Melbourne market surprises with modern makeover appeared first on realestate.com.au.
Grand Victorian near South Melbourne market surprises with modern makeover syndicated from singaporecondopage.blogspot.com/
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CTV News
No clear motive behind shooting that killed four in La Loche: psychiatristCTV NewsMEADOW LAKE, Sask. – A child psychiatrist says it’s not clear why a teen killed four people and injured seven in a shooting in La Loche, Sask., in January 2016. Dr. Declan Quinn testified for the Crown as the court hearing resumed Tuesday to determine …La Loche school shooting: psychiatrist testifies teen not developmentally delayedGlobalnews.caLa Loche school shooter was not suffering from psychotic illness: psychiatristSaskatoon StarPhoenixall 12 news articles »
Click here to read the complete article…
To read more news like – No clear motive behind shooting that killed four in La Loche: psychiatrist – CTV News, visit www.psychiatrist.education
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Ajay Devgn-Tabu’s romantic comedy to release on Dussehra 2018
Ajay Devgn starrer contemporary romcom, produced by Bhushan Kumar, Luv Ranjan and Ankur Garg will be festive treat for the audience on Dussehra, 19th October, 2018. The film also stars Tabu and a younger actress, the announcement for which is currently under wraps.
After Sonu Ke Titu Ki Sweety, this is the second of the multi-film association between Luv Films and T-Series.
Producer Bhushan Kumar, T-Series says, “We’re delighted to be presenting Luv Films’ next with Ajay Devgn. This not only strengthens our film slate for the upcoming year, but also our commitment to keep entertaining the global Indian audience.”
Ankur Garg, Producer, Luv Films, adds, “Given Ajay Devgn’s connect with the family audience and a great track record of his movies’ Box Office performance during festive occasions or national holidays, we find Dussehra to be an ideal time to treat the audience with our film.”
The yet untitled film will mark the debut of renowned editor Akiv Ali as a director.
Ajay Devgn-Tabu’s romantic comedy to release on Dussehra 2018
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Newly-minted Lakers star LeBron James is still chillin’ in Italy … this after sealing an eye-poppin’ deal. LeBron has been cruising on a big-ass yacht for days. As we reported, he flew into L.A. last Friday, met with Magic Johnson Saturday,…
LeBron James Enjoys Yacht Time with Family in Italy syndicated from sinacarremovals.blogspot.com/
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It’s impossible to look at the 2019 Aston Martin DB11 Volante without saying, “Wow.” I know this because I’ve tested the car’s effect on people and every single one of them said that. But beyond its beautiful looks from the outside, here are five things that you might not know about it.
Read more…
Five Things To Know About The Drop Dead Gorgeous Aston Martin DB11 Volante syndicated from sinacarremovals.blogspot.com/
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Globalnews.ca
Former child psychiatrist Aaron Voon to be sentenced for porn-related charges in AustraliaGlobalnews.caA former child psychiatrist who was arrested following an incident in a washroom at West Edmonton Mall last year will be sentenced in Australia on May 19. In December, 41-year-old Aaron Voon pleaded guilty to nine child-porn related charges in an …
Click here to read the complete article…
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$975.00
End Date: Oct-20 11:07
Buy It Now for only: US $975.00
Buy it now | Add to watch list
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Roscoe Riley Rules Don’t Swap Your Sweater for a Dog is fun story for young readers. The book is reviewed by Melissa Y. at Sweet on Books. What You Need to Know: • The Roscoe Riley Rules series is a welcome new addition to the early chapter book category of children’s literature, particularly for boys, but girls will equally enjoy it…
The post Dog books for kids – Roscoe Riley Rules: Don’t Swap Your Sweater for a Dog appeared first on Reading Kingdom Blog.
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Coffee conventions are great places to meet like-minded coffee professionals, but for the not-so-type-A types, these opportunities are often not as easily accessible. For this week’s Coffee Fest in Denver though, Oatly and Atlas Coffee Importers have teamed up to host Nice To Fika: A Coffee Centric Meetup. Like speed dating but for coffee friendship, Nice To Fika allows even the most reserved participant the chance to interact with many well-known names in the coffee industry.
Taking place this Friday, June 8th at Zeppelin Station, all ticketed guests will be able to spend five minutes one-on-one with six panelists, and will even receive a list of questions “to help keep each chat flowing.” According the to Facebook event page, the panelists include:
– Chris Davidson – Lead Trader, Atlas Coffee Importers
– Kayla Abe – NoCal Market Development Manager, Oatly
– Selina Peña – Manager, Caffe Figurati
– Jason Malcom – NW Direct Sales Rep, Synesso
– Elle Jensen – Owner & Barista, Amethyst Coffee Co.
– Sloane Wachob – Trainer, Commonwealth Coffee Roasters
– Miguel Vicuña – BGA Executive Council Member and Manager / Trainer, Sweet Bloom Coffee Roasters
– Marilyn Dryke – President, Cafe Femenino Foundation
– Sarah Allen – Editor in Chief, Barista Magazine
– Miguel Menendez – 4th Generation Coffee Producer, Menendez Family Farms, El Salvador
– Guillermo Menendez – 4th Generation Coffee Producer, Menendez Family Farms, El Salvador
After the conclusion of the speed round, the event will be opened to the public for music, food, and drinks.
Tickets for the one-on-one meet up portion of Nice To Fika cost $10 ($12.31 with the Eventbrite service fee) and include food and beverage. The after-party is free to attend, but Atlas and Oatly ask that you RSVP by “purchasing” a free general admission ticket, also through Eventbrite. All proceeds of the ticket sales will go to the Cafe Femenino Foundation.
So if you’re going to be at Coffee Fest Denver, break out of your shell in an inviting environment and make some new friends.
Zac Cadwalader is the news editor at Sprudge Media Network and a staff writer based in Dallas. Read more Zac Cadwalader on Sprudge.
*images via Nice To Fika.
The post Nice To Fika: A Speed Round Coffee Meetup Happens In Denver On Friday appeared first on Sprudge.
Nice To Fika: A Speed Round Coffee Meetup Happens In Denver On Friday published first on medium.com/@LinLinCoffee
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New malware that may have infected 500,000 routers can spy on you and destroy your router. The quick fix is rebooting your router. Here’s how.
The FBI Wants You to Reboot Your Router published first on medium.com/@123movieshub
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Ползите за здравето от повишеното усвояване на антиоксиданти са изключително големи. Консумирането на храни, богати на антиоксиданти, може да е полезно за здравето на сърцето, може също да помогне за намаляване на риска от инфекции, някои форми на рак и да забави или напълно намали скоростта за формиране на Катаракта (Старческо перде на очите). Витамин С и биофлавоноидите са важни антиоксиданти, които помагат за поддържането на здравето на очите и тялото ви. Храните с високо съдържание на витамин С, като цитрусови плодове и зеленчуци, също са отлични източници на биофлавоноиди. Увеличете приема на антиоксиданти, като ядете повече ядки, семена, бобови растения, плодове и зеленчуци. Научете повече за Антиоксидантите
Топ 6 ползи на Антиоксидантните храни
1. Защитете зрението и очите си
Антиоксидантите витамин С, витамин Е и бета-каротин са показали положително въздействие върху предотвратяването на дегенерация на макулата или свързаната с възрастта загуба / слепота на зрението. Много храни, които осигуряват тези хранителни вещества, също така доставят антиоксиданти, наречени лутеин и зеаксантин, наречени витамини на очите и намерени в ярко оцветени храни като плодове и зеленчуци – особено листни зеленчуци и видове, които са дълбоко оранжеви или жълти.
Тези антиоксиданти се смятат за лесно транспортирани около тялото, особено за деликатните части на очите, наречени макулата и лещата. В действителност има повече от 600 различни вида каротеноиди намерени в природата, но само около 20 влизат в очите. (4) От тези 20, лутеинът и зеаксантинът са единствените, които се отлагат във високи количества в макулната част на очите, което е едно от най-ранните, което се уврежда по време на стареене.
Въз основа на концентрациите на неща като лутеин и други каротеноиди, примери за антиоксидантни храни, които предпазват зрението, включват спанак, зеле, плодове, броколи и дори яйчни жълтъци. Изследванията показват, че високоефективните източници на лутеин като спанакът са доказали, че намаляват дегенерацията, свързана с очите, и подобряват зрителната острота. (5) По същия начин флавоноидните антиоксиданти, открити в плодовете, като боровинки или грозде (също голям източник на антиоксидантния ресвератрол), могат да бъдат особено полезни при поддържане на зрението в по-напреднала възраст.
2. Бавно влияние на стареенето чрез намаляване на свободните радикални щети
Както е описано по-горе, най-важната полза от антиоксидантите е противодействието на свободните радикали, открити във всяко човешко тяло, които са много разрушителни за неща като тъкани и клетки. Свободните радикали са отговорни за приноса към много здравни проблеми и имат връзки с такива заболявания като рак и преждевременно стареене на кожата или очите.
Какво правят свободните радикали точно и защо са толкова разрушителни? Тялото използва антиоксиданти, за да се предпази от увреждането, причинено от кислорода. Електроните съществуват по двойки; на свободните радикали липсва електронен. Това е тяхното оръжие. Те “реагират” с почти всичко, с което влизат в контакт, ограбват клетки и съединения на един от техните електрони. Това кара засегнатата клетка или съединението да не могат да функционират и да превърнат някои клетки в “мошеници, търсещи електрон,” което води до верижна реакция в организма и пролиферация на свободните радикали. След това свободните радикали увреждат ДНК, клетъчните мембрани и ензимите.
3. Намалете ефектите от стареенето върху кожата
Може би най-забележимо, свободните радикали ускоряват процеса на стареене, когато става въпрос за външния вид и здравето на вашата кожа. Антиоксидантите могат да помогнат за борба с това увреждане, особено от хранителни източници с високо съдържание на витамин С, бета-каротин и други антиоксиданти.
Витамин А и С са свързани с намаляване на появата на бръчки и изсушаване на кожата. Витамин С, по-специално, е мощен антиоксидант, който може да помогне за намаляване на ефекта от окислителното увреждане, причинено от замърсяване, стрес или лоша диета. Дефицитът на витамин А е свързан и със сухота на кожата, лющене и фоликуларно удебеляване на кожата. Подобно на това как свободните радикали увреждат повърхностните кожни клетки, кератинизация на кожата, когато епителните клетки губят влагата си и станат твърди и сухи, могат да се появят в лигавиците на дихателните, стомашно-чревния тракт и пикочните пътища.
4. Помощ за предотвратяване на инсулт и сърдечни заболявания
Тъй като антиоксидантите помагат да се предотврати увреждането на тъканите и клетките, причинени от свободните радикали, те са необходими за предпазване от сърдечни заболявания и инсулт. На този етап данните не показват, че всички антиоксиданти са ефективни при предпазване от сърдечни заболявания, но някои, като витамин С, изглеждат.
В американския вестник “Клинично хранене” се съдържа проучване, според което хората с високи нива на витамин С в кръвта им са имали почти 50% намален риск от инсулт. Безбройни проучвания установяват, че хората, които консумират високо растителни диети – натоварени с неща като пресни зеленчуци, билки, подправки и плодове – имат по-голям шанс да живеят по-дълго и по-здравословен живот с по-малко сърдечни заболявания. (6)
Департаментът по превантивна медицина и обществено здраве към Университета на Навара заявява: “Плодовете и зеленчуците са хранителни източници на естествени антиоксиданти и е общоприето, че антиоксидантите в тези храни са от ключово значение за обяснението на обратната връзка между приемането на плодове и зеленчуци и риска от (7) Въпреки това, когато става въпрос за здравето на сърцето, някои изследвания установиха, че използването на добавки на витамин Е или бета-каротин трябва да бъде “активно обезсърчено” поради увеличаването на сърдечно-съдовите заболявания. риска от сърдечно-свързана смъртност. (8)
5. Може да помогне за намаляване на риска от рак
Проучванията установиха, че високият прием на витамин А, витамин С и други антиоксиданти може да помогне за предотвратяването или лечението на няколко форми на рак благодарение на способността им да контролират злокачествените клетки в тялото и да причинят спиране на клетъчния цикъл и апоптоза (разрушаване) на раковите клетки. Ретиновата киселина, извлечена от витамин А, е едно химично вещество, което играе важна роля в развитието и диференциацията на клетките, както и при лечението на рак.
Установено е, че рак на белия дроб, простатата, гърдата, яйчниците, пикочния мехур, оралните и кожните ракови заболявания са подтиснати от ретиноева киселина. (9) Друго проучване събира многобройни справки, показващи откритията на ретиноевата киселина в защита срещу меланом, хепатом, рак на белия дроб, рак на гърдата и рак на простатата. Съществуват обаче данни, които показват, че ползите от химикали като ретиноева киселина са най-безопасните, когато се получават от храната по-скоро, отколкото от добавки.
6. Може да помогне за предотвратяване на когнитивния спад, като деменция или болестта на Алцхаймер
Смята се, че окислителният стрес играе централна роля в патогенезата на невродегенеративните заболявания, но храната с гъвкава хранителна съставка изглежда намалява риска. Вестникът на Американската медицинска асоциация по неврология съобщава, че по-високият прием на храни, богати на антиоксиданти, като витамин С и витамин Е, може скромно да намали дългосрочния риск от деменция и болестта на Алцхаймер. (10)
Много проучвания са установили, че хората, които ядат растителни диети, съдържащи антиоксиданти, като средиземноморската диета, имат по-добра защита от познание. (11)
Ако тази статия за Топ 6 ползи на Антиоксидантните храни е била полезна за Вас, то тя ще бъде от полза и на други, включително и най-близките Ви. Моля споделете статията с Вашите близки, приятели или познати, които може да имат ползва от тази информация. Благодарим Ви.
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Mesa Airlines Flight Attendants Will Vote on StrikePR Newswire (press release)WASHINGTON, Feb. 3, 2017 /PRNewswire-USNewswire/ — Mesa Flight Attendants, represented by the Association of Flight Attendants-CWA (AFA), are gearing up for a possible strike at the carrier after mediated negotiations recently stalled. Strike vote …American’s ailing flight attendantsgulfnews.comall 2 news articles »
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My sister was born with a large birthmark across her forehead, which made her pretty self-conscious as a kid.
Luckily for her, it faded away completely over the years, but I’m sure she would have found a way to conceal the pigment if she still had it. She likely would have used makeup as a cover-up, but these people found a much cooler way to feel happier about theirs.
Not only do these 20 tattoos hide birthmarks, but they impressively complement them as well.
1. Simple yet genius.
Reddit / jh89th
2. This woman’s red spots blossomed into beautiful flowers thanks to her tattoo artist.
Facebook / Jess Hannigan
3. When you have a birthmark that resembles a cookie, there’s no option better than the Cookie Monster.
Facebook / Bryn Holman Tattooist ‘hillbillyholman’
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LICK has had a phenomenal couple of months. From his remixes of Skrillex and Virtual Self to his recent DIMENSION EP on Deadbeats, this up and coming producer is taking the mid tempo world by storm. However, he shows up with something new for his latest offering.
Taking on Seven Lions’ hit “Lose Myself”, LICK offers up his typical bass heavy mid tempo sound that we’ve come to know LICK for. He then takes the song in a completely new direction that we haven’t heard from him by bringing in a future bass drop. It’s great to see artists exploring new sounds and venturing outside of their comfort zone and I think LICK did it spectacularly here. Check out the remix below and let us know what you think in the comments.
This article was first published on Your EDM. Source: LICK continues his upward trajectory after sharing his remix of “Lose Myself” by Seven Lions
LICK continues his upward trajectory after sharing his remix of “Lose Myself” by Seven Lions published first on soundwizreview.tumblr.com/