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Spinach Chicken Curry Recipe {Chicken Saag}…Make this classic, healthy Indian dish in your own kitchen! 248 calories and 6 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/spinach-chicken-curry-recipe...
Classic Lasagna by Patty Albertson

More info on my blog: www.patitudes.blogspot.com/2018/12/classic-lasagna.html
Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/split-pea-stew-recipe-caulif...

 
Baked Sweet Potato Fries Recipe with Za’atar…Perfectly spiced, golden brown and only 5 ingredeints! You won’t be able to eat just one. 189 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/baked-sweet-potato-fries-rec...

 
Indian Spiced Chickpea Flatbread (Socca)…You will not be able to stop eating this! 100 calories and 3 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/indian-spiced-chickpea-flatb...

 
Sweet Potato & Bison Shepherd’s Pie…A hearty, classic casserole recipe with a twist! 310 calories and 9 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/sweet-potato-bison-shepherds...

 
Baked Sweet Potato Fries Recipe with Za’atar…Perfectly spiced, golden brown and only 5 ingredeints! You won’t be able to eat just one. 189 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/baked-sweet-potato-fries-rec...

 
Easy Guacamole Spiced Shrimp Crostini recipe…These will disappear in minutes at your Super Bowl party! 44 calories and 1 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/easy-guacamole-shrimp-crosti...

 
I don't remember how many points a baked potato was yesterday on #WeightWatchers, but today it's 6 and 1 tbsp butter is 5 now! So, instead of my daily "butter splurge" as I used to call it, there's an egg on top of my little jacket potato! #smartpoints by Carla Prine
Baked Tomatoes with Parmesan and Herbs…Top summertime tomatoes with a mixture of Parmesan and herbs for a great side dish ! 78 calories and 1 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/baked-tomato-recipe-parmesan/

 
Light Egg Salad Cucumber Boats…Perfect for an afternoon snack or a light lunch! 98 calories and 2 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/light-egg-salad-cucumber-boa...

 
Hummus & Feta Cauliflower Bites…Great for healthy snacking or entertaining! 48 calories and 1 Weight Watcher SmartPoint for 2 bites! by CookinCanuck

www.cookincanuck.com/2016/02/baked-hummus-feta-cauliflowe...

 
Teriyaki Shrimp Tacos with Chili Lime Yogurt…The flavors in these are absolutely amazing! 284 calories and 8 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/teriyaki-shrimp-tacos-with-c...

 
Spinach Chicken Curry Recipe {Chicken Saag}…Make this classic, healthy Indian dish in your own kitchen! 248 calories and 6 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/spinach-chicken-curry-recipe...
Chimichurri Cucumber Noodles with Shirmp, Avocado and Hearts of Palm…The flavors meld together so well in this healthy, fresh recipe! 245 calories and 6Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/chimichurri-cucumber-noodles...

 
Roasted Za’atar Tilapia with Pickled Cucumbers…It may sound fancy, but this healthy dinner takes less than 30 minutes to make and is very affordable! 182 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/05/roasted-zaatar-tilapia-recip...
Hummus & Feta Cauliflower Bites…Great for healthy snacking or entertaining! 48 calories and 1 Weight Watcher SmartPoint for 2 bites! by CookinCanuck

www.cookincanuck.com/2016/02/baked-hummus-feta-cauliflowe...

 
Asian Jicama and Cucumber Slaw…Awesome tucked inside of tacos! 40 calories and 1 Weight Watcher SmartPoint by CookinCanuck

www.cookincanuck.com/2016/02/asian-cucumber-jicama-slaw-r...

 
Baked Tomatoes with Parmesan and Herbs…Top summertime tomatoes with a mixture of Parmesan and herbs for a great side dish ! 78 calories and 1 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/baked-tomato-recipe-parmesan/

 
Light Egg Salad Cucumber Boats…Perfect for an afternoon snack or a light lunch! 98 calories and 2 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/light-egg-salad-cucumber-boa...

 
Light Egg Salad Cucumber Boats…Perfect for an afternoon snack or a light lunch! 98 calories and 2 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/light-egg-salad-cucumber-boa...

 
Spicy Blueberry Jicama Salad Recipe with Cashews…Spicy, crunchy, refreshing – this summertime salad is perfect for potluck barbecues. 84 calories and 2 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/spicy-blueberry-jicama-salad...

 
Sweet Potato & Bison Shepherd’s Pie…A hearty, classic casserole recipe with a twist! 310 calories and 9 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/sweet-potato-bison-shepherds...

 
Lemon Chicken Tenders Marinated with Yogurt…Eat these on their own, use them to top salads or cut up and toss in pasta! 191 calories and 2 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/lemon-chicken-tenders-yogurt...

 
Asian Jicama and Cucumber Slaw…Awesome tucked inside of tacos! 40 calories and 1 Weight Watcher SmartPoint by CookinCanuck

www.cookincanuck.com/2016/02/asian-cucumber-jicama-slaw-r...

 
Easy Guacamole Spiced Shrimp Crostini recipe…These will disappear in minutes at your Super Bowl party! 44 calories and 1 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/easy-guacamole-shrimp-crosti...

 
Whole Wheat Muffins with Tart Cherries and Almonds…Make a double batch and store them in the freezer for quick breakfasts or snacks! 142 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/whole-wheat-muffins-tart-che...

 
Quinoa Vegetable Salad with Tahini Dressing…A vegan salad that’s packed with flavor and plenty of veggies! 102 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/quinoa-vegetable-salad-recip...

 
Curry Butter Corn on the Cob…Summertime corn just got even better with this easy, flavorful curry butter! 131 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/curry-butter-corn-cob-recipe/
Easy Guacamole Spiced Shrimp Crostini recipe…These will disappear in minutes at your Super Bowl party! 44 calories and 1 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/easy-guacamole-shrimp-crosti...

 
Air Fryer Weight Watchers Pork Taquitos Recipe - Weight Watchers Smart Points - 8 - http://bit.ly/WWAirFryerPorkTaquitos #JustPlumCrazy #AirFryer #WeightWatchers #SmartPoints #CincoDeMayo #OnTheBlog Link in Profile! by Mary Walker
Jan 18: Ahh, overnight oats. Must be a swim day. Today's is honey & banana. A #SmartPoints recipe from my #WeightWatchers #Eat book - although I added more milk than suggested. by Tracy Webster
Spinach Chicken Curry Recipe {Chicken Saag}…Make this classic, healthy Indian dish in your own kitchen! 248 calories and 6 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/spinach-chicken-curry-recipe...
Quinoa Vegetable Salad with Tahini Dressing…A vegan salad that’s packed with flavor and plenty of veggies! 102 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/quinoa-vegetable-salad-recip...

 
You're allowed to scream you are allowed to cry but do not give up#success #workhard #smartpoints #tota #loveit❤️ by tina khateeb
Roasted Potatoes and Onions with Blue Cheese…A side dish recipe that will steal the show! 135 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/roasted-potatoes-onions-reci...

 
Thai Chicken Salad Recipe…It’s virtually impossible to stop eating this delicious, healthy salad! 236 calories and 5 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/thai-chicken-salad-recipe/

 
Tart Cherry Glazed Roasted Root Vegetables…Amazing flavors in this side dish! You won’t be able to stop eating them. 202 calories and 6 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/ tart-cherry-glazed-roasted-root-vegetables-recipe/

 
Light Avocado Green Goddess Dressing…A mayo-free version of a classic dressing, with creamy avocado! 66 calories and 2 Weight Watcher SmartPoints! by CookinCanuck

www.cookincanuck.com/2016/03/light-avocado-green-goddess-...

 
Classic Lasagna by Patty Albertson

More info on my blog: www.patitudes.blogspot.com/2018/12/classic-lasagna.html
Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/chocolate-trail-mix-baked-oa...

 
Tart Cherry Glazed Roasted Root Vegetables…Amazing flavors in this side dish! You won’t be able to stop eating them. 202 calories and 6 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/ tart-cherry-glazed-roasted-root-vegetables-recipe/

 
Hearty Chicken Stew Recipe with Barley…Healthy comfort food for any time of the year! 273 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/ hearty-chicken-stew-recipe-barley/

 
Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/chocolate-trail-mix-baked-oa...

 
Pink Grapefruit with Honey Mint Syrup…A light and healthy snack or brunch recipe! 80 calories and 1 Weight Watcher SmartPoint by CookinCanuck

www.cookincanuck.com/2016/01/ pink-grapefruit-recipe-with-honey-mint-syrup/

 
In this easy recipe, Italian flavored chicken, quinoa and tomato sauce come together in one pot for a healthy meal with minimal clean-up. 264 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/07/one-pot-italian-chicken-quin...

 
Grilled Zucchini Hummus Roll-Ups…Healthy, easy and pretty summertime appetizer! 43 calories and 1 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/05/grilled-zucchini-hummus-roll...

 
Slow Cooker Turkey Potato Soup…Light, brothy and packed with vegetables! 186 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/slow-cooker-turkey-potato-so...

 
Italian Turkey, Potato and Zucchini Meatloaf…Classic comfort food with a healthy twist! 152 calories and 4 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/italian-turkey-potato-zucchi...

 
Teriyaki Shrimp Tacos with Chili Lime Yogurt…The flavors in these are absolutely amazing! 284 calories and 8 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/teriyaki-shrimp-tacos-with-c...

 

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