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Greek Shrimp Tacos with Feta Broccoli Slaw…Plump, juicy shrimp take a starring role in this healthy, delicious tacos! 183 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/10/greek-shrimp-tacos-recipe/

 
Vegan Potato Soup with Beans and Kale…You probably have everything in your fridge and pantry to make this delicious, healthy soup recipe! Great for busy nights. 211 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/vegan-potato-soup-recipe-bea...

 
Pesto Zucchini Noodles with Chicken Sausage…Only 6 ingredients! Perfect when you’re craving pesto pasta, but want a light and healthy recipe. 205 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/pesto-zucchini-noodles-recip...

 
Sausage Stuffing Stuffed Spaghetti Squash…All the flavors of our favorite Thanksgiving stuffing mixed into healthy spaghetti squash! 355 calories and 8 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/sausage-stuffing-stuffed-spa...

 
Slow Cooker Chai Apple Cider…Put a little spin on apple cider with the flavors of chai tea. Your house will smell amazing! 110 calories and 7 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/slow-cooker-chai-apple-cider...

 
Pasta e Fagioli – A classic Italian pasta and bean soup with plenty of flavor and heart healthy fiber and protein! 240 calories and 7 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/pasta-e-fagioli-recipe/

 
Greek Turkey Zucchini Meatballs…Bake these healthy meatballs in a baking dish, smothered in a quick homemade tomato sauce! 229 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/greek-turkey-zucchini-meatba...

 
Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein! 316 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/quinoa-avocado-breakfast-bow...

 
Vegetarian Spaghetti Squash Skillet…This satisfying meatless meal is filled with mushrooms, chickpeas and a marinara sauce! 143 calories and 3 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/vegetarian-spaghetti-squash-...

 
Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein! 316 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/quinoa-avocado-breakfast-bow...

 
Classic Lasagna by Patty Albertson

More info on my blog: www.patitudes.blogspot.com/2018/12/classic-lasagna.html
Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/chocolate-trail-mix-baked-oa...

 
Another oru Day outdoor. Encore un jour "ordinaire" #orukayak #kayak #trysomethingnew #smartpoints #foldableboat #outdoorphotography #wildlife #exploremore #sup #paddle #canoe #whitewater #lac #riviere #pagaie #kayaking #montagne #stuff #coolstuff by olivier
In this easy recipe, Italian flavored chicken, quinoa and tomato sauce come together in one pot for a healthy meal with minimal clean-up. 264 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/07/one-pot-italian-chicken-quin...

 
One-Pot Pot Roast with Roasted Vegetables…This classic Sunday night dinner recipe doesn’t get any easier. Lots of flavor and protein, with a healthy spin! 264 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/one-pot-pot-roast-recipe-veg...

 
Asian Jicama and Cucumber Slaw…Awesome tucked inside of tacos! 40 calories and 1 Weight Watcher SmartPoint by CookinCanuck

www.cookincanuck.com/2016/02/asian-cucumber-jicama-slaw-r...

 
One-Pot Pot Roast with Roasted Vegetables…This classic Sunday night dinner recipe doesn’t get any easier. Lots of flavor and protein, with a healthy spin! 264 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/one-pot-pot-roast-recipe-veg...

 
Quinoa Avocado Breakfast Bowl…A vegetarian breakfast bowl full of healthy fats and protein! 316 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/quinoa-avocado-breakfast-bow...

 
Mediterranean Roasted Potato Nachos…Bring a bunch of forks to the table and let everyone dig into this delicious, healthy appetizer! 144 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/mediterranean-potato-nachos-...

 
Roasted Root Vegetables Recipe with Rosemary...205 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/roasted-root-vegetables-reci...
Pesto Zucchini Noodles with Chicken Sausage…Only 6 ingredients! Perfect when you’re craving pesto pasta, but want a light and healthy recipe. 205 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/pesto-zucchini-noodles-recip...

 
Grilled Pesto Vegetable Pizzas…An easy vegetarian meal with fantastic smoky flavor! 183 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/06/grilled-pesto-vegetable-pizz...

 
Hummus & Feta Cauliflower Bites…Great for healthy snacking or entertaining! 48 calories and 1 Weight Watcher SmartPoint for 2 bites! by CookinCanuck

www.cookincanuck.com/2016/02/baked-hummus-feta-cauliflowe...

 
Greek Turkey Zucchini Meatballs…Bake these healthy meatballs in a baking dish, smothered in a quick homemade tomato sauce! 229 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/greek-turkey-zucchini-meatba...

 
Asparagus and Feta Cheese Crustless Quiche…An easy and healthy vegetarian quiche for springtime! 108 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/asparagus-feta-cheese-crustl...

 
Smoked Paprika & Rosemary Olive Oil Popcorn Recipe…An addictive whole grain snack! 101 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/smoked-paprika-rosemary-oliv...
Mediterranean Roasted Potato Nachos…Bring a bunch of forks to the table and let everyone dig into this delicious, healthy appetizer! 144 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/mediterranean-potato-nachos-...

 
Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/chocolate-trail-mix-baked-oa...

 
Sweet Potato & Bison Shepherd’s Pie…A hearty, classic casserole recipe with a twist! 310 calories and 9 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/sweet-potato-bison-shepherds...

 
Buffalo Chicken Lettuce Wraps with Quinoa…Lighten up Buffalo chicken by sautéing chicken tenders and serving them in lettuce wraps with a crunchy quinoa vegetable mix. Perfectly spicy, healthy and delicious! 249 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/buffalo-chicken-lettuce-wrap...

 
Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/split-pea-stew-recipe-caulif...

 
Mediterranean Roasted Potato Nachos…Bring a bunch of forks to the table and let everyone dig into this delicious, healthy appetizer! 144 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/mediterranean-potato-nachos-...

 
Mediterranean Roasted Potato Nachos…Bring a bunch of forks to the table and let everyone dig into this delicious, healthy appetizer! 144 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/mediterranean-potato-nachos-...

 
Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/split-pea-stew-recipe-caulif...

 
Golden Red & Orange Bell Pepper Soup…Flavorful and creamy, without the cream! From Amie Valpone’s new book, Eating Clean. 152 calories and 4 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/golden-red-orange-bell-peppe...

 
Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/split-pea-stew-recipe-caulif...

 
Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/chocolate-trail-mix-baked-oa...

 
Buffalo Chicken Lettuce Wraps with Quinoa…Lighten up Buffalo chicken by sautéing chicken tenders and serving them in lettuce wraps with a crunchy quinoa vegetable mix. 249 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/buffalo-chicken-lettuce-wrap...

 
Spinach Chicken Curry Recipe {Chicken Saag}…Make this classic, healthy Indian dish in your own kitchen! 248 calories and 6 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/spinach-chicken-curry-recipe...
Baked Sweet Potato Fries Recipe with Za’atar…Perfectly spiced, golden brown and only 5 ingredeints! You won’t be able to eat just one. 189 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/baked-sweet-potato-fries-rec...

 
Greek Turkey Zucchini Meatballs…Bake these healthy meatballs in a baking dish, smothered in a quick homemade tomato sauce! 229 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/greek-turkey-zucchini-meatba...

 
Italian Split Pea Stew with Cauliflower…This hearty, healthy vegan stew is packed with vegetables, and is a great source of protein and fiber. 258 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/split-pea-stew-recipe-caulif...

 
Buffalo Chicken Lettuce Wraps with Quinoa…Lighten up Buffalo chicken by sautéing chicken tenders and serving them in lettuce wraps with a crunchy quinoa vegetable mix. 249 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/buffalo-chicken-lettuce-wrap...

 
Baked Sweet Potato Fries Recipe with Za’atar…Perfectly spiced, golden brown and only 5 ingredeints! You won’t be able to eat just one. 189 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/baked-sweet-potato-fries-rec...

 
Teriyaki Shrimp Tacos with Chili Lime Yogurt…The flavors in these are absolutely amazing! 284 calories and 8 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/02/teriyaki-shrimp-tacos-with-c...

 
Smoked Paprika & Rosemary Olive Oil Popcorn Recipe…An addictive whole grain snack! 101 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/smoked-paprika-rosemary-oliv...
Asparagus and Feta Cheese Crustless Quiche…An easy and healthy vegetarian quiche for springtime! 108 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/03/asparagus-feta-cheese-crustl...

 
Smoked Paprika & Rosemary Olive Oil Popcorn Recipe…An addictive whole grain snack! 101 calories and 3 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/smoked-paprika-rosemary-oliv...
Baked Sweet Potato Fries Recipe with Za’atar…Perfectly spiced, golden brown and only 5 ingredeints! You won’t be able to eat just one. 189 calories and 6 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/09/baked-sweet-potato-fries-rec...

 
Easy Guacamole Spiced Shrimp Crostini recipe…These will disappear in minutes at your Super Bowl party! 44 calories and 1 Weight Watcher SmartPoints by CookinCanuck

www.cookincanuck.com/2016/01/easy-guacamole-shrimp-crosti...

 

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