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Egg Breakfast Sandwich with Pepper Jelly & Spinach…The breakfast sandwich to beat all others! 255 calories and 8 Weight Watchers SmartPoints | cookincanuck.com by CookinCanuck

www.cookincanuck.com/2016/05/egg-breakfast-sandwich-recip...

 
Tart Cherry Cream Cheese Yogurt Dip…A healthy, gluten free treat to add a little zip to a plateful of fruit. 47 calories and 2 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/tart-cherry-cream-cheese-yog...

 
Avocado Curry Rice Noodles with Shrimp…Creamy, a little spicy and so tasty! 247 calories and 7 Weight Watchers SmartPoints | cookincanuck.com by CookinCanuck

www.cookincanuck.com/2016/05/avocado-curry-rice-noodles-r...

 
Vegetable Hand Roll (Temaki) with Avocado Wasabi Yogurt…This vegetarian appetizer or light lunch is full of healthy fats and is a breeze to put together! 120 calories and 3 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/07/vegetable-hand-roll-recipe-t...

 
Classic Lasagna by Patty Albertson

More info on my blog: www.patitudes.blogspot.com/2018/12/classic-lasagna.html
Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter…A fun take on a Middle Eastern dinner platter. And no one will ever guess what’s in the hummus! 36 6calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/07/grilled-pork-tenderloin-broc...

 
Grilled Sausage and Potato Green Salad…This healthy recipe has all the flavors of a summertime barbecue! 292 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/07/grilled-sausage-potato-mixed...

 
Chicken Pasta Salad with Green Beans, Tomatoes & Feta Cheese…This healthy side pasta salad with disappear in minutes at your next barbecue! 163 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/06/chicken-pasta-salad-recipe-g...

 
Travelport LONGFORM v01 DH_B_neg (1) by Travelport
Grilled Pesto Vegetable Pizzas…An easy vegetarian meal with fantastic smoky flavor! 183 calories and 5 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/06/grilled-pesto-vegetable-pizz...

 
Grilled Sausage and Potato Green Salad…This healthy recipe has all the flavors of a summertime barbecue! 292 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/07/grilled-sausage-potato-mixed...

 
Grilled Lamb Chops with Tart Cherry Sauce…A beautiful summertime meal that’s fantastic for entertaining! 268 calories and 8 Weight Watchers SmartPoints | cookincanuck.com by CookinCanuck

www.cookincanuck.com/2016/06/grilled-lamb-chops-recipe-ta...

 
Chocolate Chunk Avocado Ice Cream…Your family will never guess that avocado is what makes this ice cream so creamy! Healthy fats and natural sweeteners. 202 calories and 9 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/06/chocolate-chunk-avocado-ice-...

 
Things I adore: soup✔️ @againstthegraingourmet baguettes ✔️ fresh flowers✔️ Bon appetit! 11 #smartpoints #lunch #glutenfree #weightloss #weightwatchers #soup #wwsisterhood #wwsisterhood #wwsmartpoints #foodi by Martin Ng

by light_bites_kate ift.tt/1PDpAkD
Techcenter Einladung by ARTGROUP KG
Copenhagen by Travelport

www.travelport.com
Lemon Chicken Tenders Marinated with Yogurt…Eat these on their own, use them to top salads or cut up and toss in pasta! 191 calories and 2 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/08/lemon-chicken-tenders-yogurt...

 
Hummus with Pesto and Pickled Celery…You may never go back to plain hummus again! 68 calories and 2 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/ pesto-pickled-celery-hazelnut-hummus-recipe/

 
Copenhagen by Travelport

www.travelport.com
Copenhagen by Travelport

www.travelport.com
Techcenter Imagebuch by ARTGROUP KG
Roasted Za’atar Tilapia with Pickled Cucumbers…It may sound fancy, but this healthy dinner takes less than 30 minutes to make and is very affordable! 182 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/05/roasted-zaatar-tilapia-recip...
GrilledPorkTenGrilled Pork Tenderloin & Broccoli Cheddar Hummus Platter…A fun take on a Middle Eastern dinner platter. And no one will ever guess what’s in the hummus! 36 6calories and 9 Weight Watchers SmartPoints erloinBroccoliCheddar3 by CookinCanuck

www.cookincanuck.com/2016/07/grilled-pork-tenderloin-broc...

 
Double chicken and broccoli for lunch today! #weightwatchers #smartpoints #smartchoices #protein #veggies #Broccoli #Chicken #fitfam #FitFood by Dana and Danielle Coleman
Travelport LONGFORM v01 DH_B_pos (1) by Travelport
Argentina by Travelport

www.travelport.com
Japan by Travelport

www.travelport.com
Hummus with Pesto and Pickled Celery…You may never go back to plain hummus again! 68 calories and 2 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/04/ pesto-pickled-celery-hazelnut-hummus-recipe/

 
We had a Cobb salad from @realzaxbys today! To save points we got the fried onions taken off and skipped the toast! #WeightWatchers #SmartPoints #SmartChoices #Lunch #Zaxbys #FitFam #HealthyLiving #LoseIt #WeightLoss #Chicken #Protein #Salad #Goals #Get by Dana and Danielle Coleman
Warm Fava Bean Kamut Salad with Pancetta Basil Dressing…A wonderful whole grain salad with an amazing vinaigrette! 182 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/05/warm-fava-bean-kamut-salad-r...
Italy by Travelport

www.travelport.com
Egg Breakfast Sandwich with Pepper Jelly & Spinach…The breakfast sandwich to beat all others! 255 calories and 8 Weight Watchers SmartPoints | cookincanuck.com by CookinCanuck

www.cookincanuck.com/2016/05/egg-breakfast-sandwich-recip...

 
Japan by Travelport

www.travelport.com
Copenhagen by Travelport

www.travelport.com
Grilled butternut squash, lentils, spring onion, spinach, mushrooms #vegan #vegetarian #plantbased #wholefoods #smartpoints by Lablascovegmenu

via Instagram ift.tt/2bWkmG3
Roasted Za’atar Tilapia with Pickled Cucumbers…It may sound fancy, but this healthy dinner takes less than 30 minutes to make and is very affordable! 182 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/05/roasted-zaatar-tilapia-recip...
Copenhagen by Travelport

www.travelport.com
Copenhagen by Travelport

www.travelport.com
Japan by Travelport

www.travelport.com
Copenhagen by Travelport

www.travelport.com
Travelport LONGFORM v01 DH_B_pos_square (1) by Travelport
Copenhagen by Travelport

www.travelport.com
Warm Fava Bean Kamut Salad with Pancetta Basil Dressing…A wonderful whole grain salad with an amazing vinaigrette! 182 calories and 4 Weight Watchers SmartPoints by CookinCanuck

www.cookincanuck.com/2016/05/warm-fava-bean-kamut-salad-r...
Photo by Amanda

Another amazing collaboration between my husband and Dana. Shrimp and grits, 10sp total. SO. GOOD. #weightwatchers #smartpoints #goaldigger via Instagram ift.tt/2d2gd4g
Italy by Travelport

www.travelport.com
Copenhagen by Travelport

www.travelport.com

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