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Making healthier post workout protein cake donuts. Check out the recipe at thetortillachannel.com/healthier-post-workout-protein-cak... or watch the video at www.youtube.com/watch?v=vifkzRHwcnE

Late night #postworkout #meal. #dinner#gymlife#fitspo#eatforabs#eatclean#healthy#gymaddict #bodybuilding#allnatural #expectation#determination#fitness #fitnessaddict#lifestyle

 

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Trying on random stuff at Target after a night of Zumba! :)

Nutrition that does not bog me down yet keeps me full for hours! After a workout, this is just perfect! I also added some espresso for a perfect #postworkout treat!

24 grams protein and 8 grams fiber!

2 scoops #plantbased rich chocolate protein

1 cup cold filtered water

1 cup crushed ice

1-1/4 tsp organic Pines #WheatGrass

1 tsp espresso powder

#antioxidants for LIFE!

 

As always, #ckscooking :-)

 

For 40 years, Pines has offered the highest quality #greensuperfoods to increase the #vegetable #nutrition in your diet.

Unlike stale green juices in produce departments made by Coke, Pepsi and other #GMO monopolies, each batch of #PinesWheatGrass is grown by sincere organic family farmers and dried at low temperature within minutes to capture the peak nutritional density. It would require more than $300 worth of these green juices from the GMO food companies to equal the nutrition in one bottle of Pines!

 

All Pines's #greensuperfood products are packaged in amber glass bottles with special metal caps that allow us to remove the oxygen. That safeguard prevents the rapid nutrient loss of those green juices or green powders packaged in plastic tubs or paper packets. After opening, the tight-fitting metal caps allow you to tightly seal the products between uses for the freshest, most vibrant whole food green #juice or smoothie possible.

 

Pines is not a big corporate monopoly with an "organic sideline." We are 100% small organic farmers. In fact, our bottling facility is right across the road from one of our fields. We chose the Pine tree as our emblem in 1976 because it is the internationally-recognized symbol of the peace found in nature.

 

All Pines' products are certified #organic, #gmofree, #vegan, #raw,#Kosher and #glutenfree

 

As a consultant for Pampered Chefยฎ, CK uses food and fellowship to make a difference. You will find some of her other recipes on our website (wheatgrass.com).

 

CK's Twitter: twitter.com/CKsCooking

 

CK's Instagram: instagram.com/ckscooking/

 

Pampered Chef Website: www.pamperedchef.com/pws/ckhall

 

Pines Website: www.wheatgrass.com/

 

Pines Instagram: instagram.com/wheatgrass_people

 

Pines Twitter: twitter.com/PinesWheatGrass

 

Pines Flickr: bit.ly/1I60Mzc

 

Pines Tumblr: pineswheatgrass.tumblr.com/

 

The Father of Wheatgrass: www.cerophyl.net/

 

More tags: #athlete #nitricoxide #stamina #endurance #triathlon #spartanrace #marathon #mma #ocr #paleo

Ingredients:

1.25 cups of almond milk

0.5-0.75 cup of water & 1-2 ice cubes

4-5 cups of organic spinach

8 frozen organic strawberries

1 organic banana

2 whole tangerines

2 handfuls of sunflower seeds

1 handful of raisins

no sugar, no artificial sweateners

For TOTW: I love exercising.

 

I am soooo not scoring chicks with these braces.

 

Now that the pain is starting to subside, meaning the fucked up ripped up gums inside my mouth, I am now realizing that I am an adult with braces.

 

I guess they arenโ€™t SO bad.

 

I quickly put this little triptych montage together this morning because I got shit to do after work. I took the shots RIGHT after I worked out on my Elliptical machine. I wanted to capture my face with sweat all over it. Maybe even capture a drop falling off my nose or something neato like that.

 

So I processed them and threw it together. Goodie.

 

But then I was thinking on my way to work how fucking ridiculous it would be to try to get intimate with a girl with these things on my teeth.

 

I can just picture the scene. Weโ€™re sitting on the couch watching The English Patient or some movie I normally wouldnโ€™t otherwise watch alone. I put my arm around her all suave and shit. I look over and smile and โ€ฆ.

 

If I was a girl I think Iโ€™d just laugh at the ridiculousness of them. Haha

 

So I am putting my girl-hunting on hold for โ€ฆ ohhh โ€ฆ till the end of 2010 when these bad boys come off.

 

I guess some chicks find them cute or otherwise adorable. While bust my buttons Batman isnโ€™t that just dandy? So much for pulling off the โ€œIโ€™m a badass muthafucka smokinโ€™ a cigarโ€ look. I donโ€™t even attempt to put anything that I can smoke in my mouth anymore.

 

Braces + cool smoking devices = Nadda.

 

June 11th, 2009

*=lapse

Running 60 miles a week is hard to put into one frame, but I gave it a go!

And yes, I own several black workout shorts.

 

via Instagram ift.tt/1uvwxjg July 27, 2014 at 11:55AM

Dรฎner pour 672 calories: carotte, brocoli, tomate et oeuf ๐Ÿ˜‹ #postworkout#eatforabs#eatclean #healthy #gymaddict #bodybuilding #allnatural #expectation #fitness #fitnessaddict #lifestyle

 

11 Likes on Instagram

 

1 Comments on Instagram:

 

instagram.com/priscilla.monarrez: Nice!

  

Great energy snack made with lupine protein powder, almonds, cashews, dates, dried bananas, oats, sesame seeds, chia seeds and spices

I love my mirror... 'cause, um, I don't look nearly this "good". promise.

Worked out. Kinda. I didn't let my food digest enough and almost threw up in Body Combat, so I only did a half hour. Better than nothing!

Woman resting after an intense workout in a bright home gym

Adam and I like to eat at Wendy's for a quick and healthy dinner. I get a baked potato and chili and put low-fat sour cream in both. Filling and yum!

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