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What's Your New Year Resolution ?
The 4 keys below can really help you keep and make your resolutions come to alive:-
1. Have an accountability partner.
2. Introduce a reward system to keep yourself motivated and focused.
3. Remind yourself of the things you wanted to change in your life.
Like If you really wanted to lose weight, then you may have to put a picture of the kind of person you want to become on the fridge door. Take a look at that picture and remind yourself of that important resolution before grabbing that high calories snack.
4. Finally, don’t forget to keep track of your progress, it is really effective.
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It's January and time for a new 52 week project, which I hope to complete this year. Also it's time for those new year resolutions:
1 - Complete a 52 week photo project
2 - Get fit again
3 - Learn something new. I have decided to learn (or relearn) Hebrew. I learned the basics as a child but have not really kept it up and saw this book on amazon. Life is busy but 10 mins a day should be managable and hopefully will kick start me.
Happy New Year everyone.
No need for marriage counselling. Follow a simple rule. Agree to record everything you do. No more arguments, hard facts are there. We have not argued over petty things such as chores for nearly 2 years!
However, the competition is on... I was behind in 2007 but I'm a little ahead in 2008... Robin reckons it's not a competition... As Alun says, "Does he not know you???" !!!
As to the photo, I had ideas of what to do with this shot but it was unfortunately badly taken and badly executed... So I did CS3 'Filter - Stylize - Find Edges'... the only thing that looked half decent...
The dawn of every new year brings with it a load of promises we make to ourselves to be better at this and stop doing that. Oh, and we’re definitely going to drop 20lbs and hit the gym four times a week. Then February rolls around, and it’s back to Domino’s for dinner and ...
Happy New Year 2019 :
QUOTATION – Image :
Quotes Of the day – Life Quote
Best Happy New Year Resolution Poem With Image #happynewyear #resolution #newyear2019 #newyearresolution #resolutionpoem #newyearresolutionpoetry #newyearshortpoems #happynewyearpoems
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- #HappyNewYear
quotestime.net/happy-new-year-2019-best-happy-new-year-re...
It's #WellnessWednesday! What you focus on becomes your reality. Check out our blog: “Create Your Reality Through The Power of The Subconscious Mind” the-wellness-institute.com/create-your-reality-subconscio... #MakeItHappen #NewYearResolutions #CreateYourReality #SubconsciousMind #HolisticHealth #WholeHealth
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There’s no better time than the new year to take charge of your life and come up with ways to better yourself! Whether you have smaller goals, like eating out less and cooking at home more, or larger, more time-consuming goals, it’s always a positive thing to work towards improving yourself. We want you to have your healthiest and most successful year yet, so we put together some small habits that are easy to adopt and easy to maintain:
Stretch your body when you wake up.
Don’t grocery shop when you’re hungry.
Have balanced, home-cooked meals.
Try lifting progressively heavier weights.
Focus on your physical and mental health.
#didyouknow only 8% of the crowd keep their New Year’s Resolution alive. But, Hey! We have found out the #secret to keep the #newyearresolution intact throughout the year. Check this out: bit.ly/2iZbINm
#mondaymotivation
My 2019 New Year meditation – I leave behind all that I was
, Gather around me all that I am
, Create all that I will be. Letting go of all but the lessons learned.
empoweringmeditations.com/nsflkpost
#Empower #Empoweringmeditations #Empoweringquotes #Empowerment #Happynewyear #Happynewyears #Higherconsciousness #Inspiringmen #Inspiringwomen #Meditate #Meditation #Newyear #Newyear2019 #Newyeariscoming #Newyearmantra #Newyearmeditation #Newyearnewme #Newyearresolutions #Newyearseve #Newyearsgoals #Newyearsresolutions #Newyou #Ny2019 #Spiritualawakening #Spiritualevolution