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Programa del Curso de: INSTRUCTOR DE TAI CHI CHUAN 2014
Escrito por el director de cursos Dr. Hector Daniel Martínez.
1. Ejercicios de Calentamiento:
- Parados
- En el piso
- En sillas
2. Posición inicial: WUCHI (entre el cielo y la tierra):
- Las trece posiciones básicas
- Forma de las trece posiciones
- Forma trece de Tai Chi
3. Principios y vínculos filosóficos del Tai Chi:
- Tao Te Jing
- I Ching
- Peng Jin
4. Conexiones energéticas del Tai Chi:
- Doce canales principales
- Ocho vasos maravillosos
- Cinco Reinos
- Yin y Yang
- Trigramas
5. Tópicos del Tai Chi:
- Cuatro ejercicios básicos
- Diez puntos importantes
- Tópicos del Tai Chi
- Tui Shou
- San Shou
- Las fuerzas del Tai Chi
- El arte de la neutralización
6. Tai Chi para el adulto mayor:
- Aplicación de los principios
- Prevención de caídas y lesiones
- Enseñanza y práctica
- Tai Chi:
i. Caminando
ii. Parado
iii. Sentado
7. Uso del Tai Chi para la edukinesiología:
- Lateralidad
- Percepción del espacio
- Trastornos vestibulares
- Aplicaciones prácticas
8. Aplicación en la defensa personal.
9. Formas:
- Manos libres, formas Yang, Wu, Wudang
- Abanico simple y doble
- Bastón corto, bastón de calle, dos bastones
- Espada
10. Prevención y tratamiento de enfermedades a través del Tai Chi
Todos los Derechos Reservados. Escuela Tian Zhong. © 2014.
Das Foto entstand bei einer Dokumentation eines Sportevents. Es ist also nicht gestellt. Es war zwar gedacht, die Instruktorin einzurahmen, aber dass es so genau gepaßt hat, war natürlich auch etwas Glück. -- Es war der erste echte Einsatz der Sony A9 (mit dem 24-70/2.8 GM). Ich habe ausschließlich mit dem elektronischen Shutter fotografiert und gegen meine Natur auch mal mit Bursts gearbeitet. Der (kontinuierliche) Autofokus hat sehr gute Dienste geleistet - ich kann also die guten Kommentare im Netz durchaus bestätigen.
Die komplette Serie: www.flickr.com/gp/25830634@N06/SHz04k
Leeuwarden, 13 september 2021. De Weapon Instructor Course (WIC) is een zware opleiding die jachtvliegers opleid tot wapen instructeur. Foto: Nederlandse F-35 keert terug na een missie.
April 26-30, 2017
Samnaun is Switzerland's only duty free zone and is located in a side valley of the Engadin. For 35 years now, the ski areas Samnaun has merged with the world-famous ski destination Ischgl. The ski areas has been voted "best ski resort" of the alps in winter 2015/16 by 52'000 skiers on snowplaza.de. Samnaun is pleased to welcome the ski instructors from all over the world.
Foto: Theo Zegg
For the first time Joya and POK (The Hellenic Official Kick Boxing Federation) in cooperation with Giannis Theofanous from Fight Club Central Gym, Konstantinos Tampoureas from Fightness Club and Spyros Panagiotou from of Athens Point Fighting Club, organize the 1st Elite Fight Summer Camp at Sportscamp Loutraki from 29 June to 5 July 2012.
BodyStepping butterfies in the fog!
I did a shoot for a Les Mills launch we did at my gym Challenge Fitness in Lockport IL. It was a Halloween themed launch were we showcased a new release for each Les Mills program we offer. This set does not include our entire staff of amazing instructors but quite a handful of the colorful people that are changing lives every day!
Military training instructors and graduating basic military training trainees stand in formation during the BMT graduation ceremony on the Levitow Training Support Facility drill pad at Keesler Air Force Base, Mississippi, Aug. 14, 2020. Nearly 60 trainees from the 37th Training Wing Detachment 5 completed the six-week BMT course. (U.S. Air Force photo by Kemberly Groue)
Instructors from the Croatian International Military Operations Training Centre along with instructors from the 7th Army JMTC Combined Arms Training Center (CATC), attend the Army Basic Instructor Course and the Small Group Instructor Training Course in Rose Barracks Germany on April 14, 2014. This was the first step towards building a shared effort between the Croatian and U.S. Army training centers. The course better prepares U.S., NATO, and Partner Nation Instructors for future interoperable institutional training and education. (Photo by Tammy Simmons, Chief of CATC Course Development, Released)
Military training instructors lead graduating basic military training trainees toward the Levitow Training Support Facility drill pad during the BMT graduation ceremony at Keesler Air Force Base, Mississippi, Sept. 18, 2020. Nearly 60 trainees from the 37th Training Wing Detachment 5 completed the six-week BMT course. (U.S. Air Force photo by Kemberly Groue)