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TheDiet Chronicles Documents an example of healthy eating or rather mindful eating. An idea of a way one "could" eat as a means to eat healthy and enjoy the process. As black belts and martial artist we are aware that Heart Disease is the number one cause of death among Americans and 1 out of 3 people will develop Type 2 Diabetes. It only makes sense then to make Healthy Eating a part of any self-defense program. Statistics show more people will be hurt by what's on their plate than they ever will be by a punch, kick, throw, or grappling match. Learning martial art techniques is important but where it stops the self-discipline of eating healthy and mindfully begins. Just an idea we explore and one that I ask my students to explore as well.
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
Up to 16 eligible British Columbians will get skills training to prepare them for jobs in the trucking industry in the East Kootenay-Columbia Valley region.
Learn more:
Im here to learn and share. Critiques, comments and suggestions are always welcome. No graphics or photos in comments please.
Background light is a little high probably but im getting closer to what i want. Wardrobe could be better too.
Strobist info:
studiolight - L behind subject/softbox
studiolight - R behind subject/softbox
studiolight - R of camera/shoot thru umbrella
speedlight - behind subject onto background/blue gel/grid
reflector - L/white
iso50/98mm/f9/ 1/125
I'm Real
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Artwork & Lyrics by © e.g+ / 2013 All rights reserved. 7:11
Name. Bill Neggers
Age. 53
City. Broken Arrow
State. Oklahoma
Country. USA
Tulsa rose gardens on a very nice day, getting some close ups of the roses while in full bloom. Nikon D5100 Tamron 90mm macro.
Of course you do but what is it?
Flickr Lounge - Weekly Theme (Week 47) ~ What Am I? ....
Thanks to everyone who views this photo, adds a note, leaves a comment and of course BIG thanks to anyone who chooses to favourite my photo .... Thanks to you all.
Getting Ready and Bride & Groom portraits on Beacon Hill, ceremony at Harvard Memorial Church, and reception at the Harvard Art Museums. Photo by Krista Photography, Boston Wedding Photographer
Getting dramatic and getting our dance on with the Rootstein mannequins at Saks Fifth Avenue. The window is reflecting St. Patrick's Cathedral across the street. A friend of mine is calling these the Jedi lightsaber windows.
This day was spent hiking north/northwest of Göreme and I didn't have a proper map so I did get lost on occasion.
things get into places... Maybe ?
Redemption : Learn to apologize to yourself, instead of making other's life horrible.
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It took a long time to get the cage in place so the men could get into the building. May 30, 2013, Christchurch New Zealand.
I had a really bad bug at the moment and not feeling at all well... but I did get some good news. ACC is going to cover the cost of my surgery on my knee and the operation is booked for July 12.
Latest news on the Art Centre: www.stuff.co.nz/the-press/news/christchurch-earthquake-20...
All Info on Christchurch Earthquakes; en.wikipedia.org/wiki/2011_Christchurch_earthquake
Light Side -
Top - *HolliPocket* Pretty Love-Frosting
Skirt - *Luckie* Glitta Skirt (Exclusive)
Collar - *** Just You *** Intimacy White V2
Bracelets - *** Just You Jewels *** Bracelet Sweet & Bad
Nails - {alterego} glam nails
Shoes - Slink - Lulu Stilettos
Tattoo - {alterego} silver bullet - sparkle tattoo
Head Wings - SuPerBia >HeaD WinGs w-sPiKeSHeaD WinGs w-sPiKeS
Horns - Dermal Spike Implants (Horns)
Ears - :Hebenon Vial: Schakal Pierced!
Hair - eXxEsS : VESNA midnight
Hairbase - DeeTaleZ shaved chess
Bracelet/nails - [MANDALA]KABUKI BLACELET/GOTAMA GOLD
Shoes - DN Mesh: Natas Skull Boots (Exclusive)
Skin - Lara Hurley-Anais eyeliner/Dark
Eyes - Clemmm - ReSnick eyes .black sclera.
Lashes - Angel Rock Eyelash J curl Paris Show
Tattoo - .:DP:. D.O.A.G Tattoo
Photo & Pose Done by Desiree Supplee