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After a break from Christmas to the end of January, I am getting Fresh Start food boxes again. It's good to not have to plan my meals and to learn new recipes. This was Thai Makrut Chicken with Super Grains & Peanuts. It was supposed to havae courgette in it but, as I don't like courgette I used broccoli instead and gave the courgette to a friend.

 

Wednesday, 3rd February 2021.

 

Ingredients (serves 2)

75g supergrains

1 baby bok choy, thinly sliced

1/2 brown onion, cut in half & thinly sliced

1 carrot, cut in half & thinly sliced

1 courgette, cut in half & thinly sliced

275g diced free range chicken breast

1 tsp oil

5 grams Makrut curry powder

1/2 tsp cornflour

1/2 Tbsp yellow curry paste

100g light coconut milk

1 tsp fish sauce

1 bunch coriander, leaves separated

chopped peanuts

 

1. Cook supergrains in pot of boiling water for about 20 minutes. Prep bok choy and add to supergrains just before draining. Return to pot, season to taste with salt and pepper and keep warm.

 

2. Prep onion, carrot and courgette.

 

3. Heat oil in a large fry-pan on high heat. Cook chicken for 2 minutes, without stirring. Add onion, carrots and courgette. Cook for 2-3 minutes, until softened.

 

4. Add makrut curry powder, cornflour, curry paste and coconut milk. Reduce heat to medium and cook for 5-6 minutes, until chicken is cooked through and sauce has thickened. Add fish sauce and season to taste with salt.

 

5. Serve supergrains topped with chicken, peanuts and coriander.

A video I storyboarded, illustrated, and animated for the launch of the KM Media Group owned dating service - Fresh Start. I also designed the entire brand for this launch.

Fresh Start Catering Company: Generating Revenue and Employing CJT Graduates. Learn more at www.dccentralkitchen.org/freshstart/

 

~ Works in Progress #3 ~

Mind ~ Art ~ Power Projects

with Lilian Nabulime

@ Living Classrooms Foundation

Baltimore, Maryland

November 5, 2015

~~~~~video~~~~~~ c Denée Barr

www.deneebarrartnews.blogspot.com

www.facebook.com/mindartpower...

 

Mind-Art-Power Projects (MAPP) seeks to give youth and other age groups critical thinking skills through engagement in the arts.

This is accomplished in a variety of ways:

After school and in -school classes

Artist- in - Baltimore residencies where artists from across the globe engage Baltimore communities in arts projects

Short term workshops offered at sites across metropolitan Baltimore

There is a long term goal of offering a community college program in maker-technology-entrepreneurship

  

Mind ~ Art ~ Power Projects with Lilian Nabulime

Reginald F. Lewis Museum

Sunday, December 5, 2015

video and photos c Denée Barr

 

Note: Culminating event at Reginald F Lewis Museum with Ugandan professor, wood sculptor, Dr. Lilian Nabulime. Schools and colleges included: MICA, Augusta Fells Savage Institute for Visual Art, and Fresh Start at Living Classrooms

~ December 2015

 

New year with the fresh start, new hopes and inviting bundle of joys. happy new year friends!

 

Students participating in EOP Freshstart.

Each year EOP Transitional Programs offers a summer experience to help students bridge the gap between High School and University. The program's goals are to give students a head start toward a successful college experience and the opportunity to begin building a strong community. Photo Credit: Thomas Macias, Margaret Nguyen | CSUN EOP

 

Fresh Start Catering Company: Generating Revenue and Employing CJT Graduates. Learn more at www.dccentralkitchen.org/freshstart/

 

Fresh Start Catering Company: Generating Revenue and Employing CJT Graduates. Learn more at www.dccentralkitchen.org/freshstart/

 

First in my 100 envelopes project which I plan on working on throughout 2013.

Today inspired by The birth of Venus by Boticelli - she appeared out of sea :-) Here it looks more like a cloud but let's call it a loose inspiration! ;-)

 

What inspired me is that she appeared as a grown woman from the sea, from teh sea foam... Staring as foam - cotton wool. And as waves - ikea lamp ;-)

 

Made for Our Daily Challenge Group -Fresh start / New beggining

This is definitely what you'll need to get off to a Fresh Start! Start off the New Year right by taking time out for yourself. Photo was taken at Sorensen's Resort in Hope Valley near South Lake Tahoe, CA.

I was thinking about what most people would think of as a fresh start or new beginning. With the economy being what it is and so many people being out of work, I think people finding a new good paying job would be on top of the list as a fresh start.

ODC topic Fresh Start/New Beginning Feb 14/11

Fresh Start Catering Company: Generating Revenue and Employing CJT Graduates. Learn more at www.dccentralkitchen.org/freshstart/

 

Students participating in EOP FreshStart 2012.

 

Each year EOP Transitional Programs offers a summer experience to help students bridge the gap between High School and University. The program's goals are to give students a head start toward a successful college experience and the opportunity to begin building a strong community.

 

Photo Credit: Eduardo Zamora & Leslie De Leon Tzic | CSUN EOP Creative - 2012

A fresh start at Savannah Sound, Eleuthera

The first official freshstart activity kicked off this morning with the guys and girls heading out from North beach at 6amish.

 

You'll notice the tandems there with the guys in fluro jackets. They each consist of two riders - a 'captain' at the front and a blind co-cyclist - called the 'stoker' on the back.

 

You can find out more about eXsight at www.exsighttandems.org.au/ and the full FreshStart programme can be downloaded from the website - www.fresh-start.com.au

 

Hope to see you at one of the events - including our photography classes the next two Tuesday nights - starting tomorrow night 7:30pm!

 

Cheers.

 

View On Black

one of the first quilts i did before i had a clue as to how one should properly make a quilt. i just washed it and i like how the squares without applique dried more quickly.

Fresh Start Catering Company: Generating Revenue and Employing CJT Graduates. Learn more at www.dccentralkitchen.org/freshstart/

 

I'll have that dessert today and start fresh tomorrow….why is it that tomorrow is always a good day to start a diet?

 

ODC: Fresh Start

Porthcawl Primary School parade Siobhan and Nyam banging the drums

The winners this year were:

Adult float: Ancient Briton

2nd: Blue Water Club

Children's float: Bright Beginnings

2nd: Penybont Gymnastics

Walkers: The winners this year were:

Adult float: Ancient Briton

2nd: Blue Water Club

Children's float: Bright Beginnings

2nd: Penybont Gymnastics

Walkers: Porthcawl Primary and Freshstart

2nd Webb sisters

Lord of Kenfig Award

Porthcawl Amateur Operatics and Drama Society

2nd Webb sisters

Lord of Kenfig Award

Porthcawl Amateur Operatics and Drama Society

Students participating in EOP Freshstart.

Each year EOP Transitional Programs offers a summer experience to help students bridge the gap between High School and University. The program's goals are to give students a head start toward a successful college experience and the opportunity to begin building a strong community. Photo Credit: Margaret Nguyen | CSUN EOP

 

For more information please visit: www.csun.edu/eop

OLYMPUS DIGITAL CAMERA

After the rain had cleared this dedicated crew of photographers hung around to capture the full gray beauty of another Wollongong 'Un-rise'.

 

Thanks to all who came and stuck it out. I'd love to see what you guys managed to catch ;-)

Students participating in EOP Freshstart.

Each year EOP Transitional Programs offers a summer experience to help students bridge the gap between High School and University. The program's goals are to give students a head start toward a successful college experience and the opportunity to begin building a strong community. Photo Credit: Margaret Nguyen | CSUN EOP

 

For more information please visit: www.csun.edu/eop

A group of crazy people from our Tuesday night get together and a number of other brave souls assembled (largely on time) at 5:30am this morning to shoot the dawn..

 

Well it was a well intentioned get together - as we know the dawn is provided by someone else and so what we saw was a new day gradually gray into being ;-)

 

It was a great morning though due to a top spirit of learning and sharing from all. Hope to see you Tuesday night for the next exciting instalment 7:30pm Figtree Anglican Church - details www.fresh-start.com.au

Fresh Start Catering Company: Generating Revenue and Employing CJT Graduates. Learn more at www.dccentralkitchen.org/freshstart/

 

vimeo.com/26933174

The winners this year were:

Adult float: Ancient Briton

2nd: Blue Water Club

Children's float: Bright Beginnings

2nd: Penybont Gymnastics

Walkers: Porthcawl Primary and Freshstart

2nd Webb sisters

Lord of Kenfig Award

Porthcawl Amateur Operatics and Drama Society

🍏🍌🍒🍓 Obstkorb Lieferservice fürs Büro 🚛 Metropolregion Hamburg ⚓️ Jede Woche frische Vitamine für Ihr Team ➡️ Alle Infos hier: go.myfresh.farm/2GVw9aI ⬅️ | Unser Obstkorb diese Woche mit Apfel "Red Jona Prince", Birne "Williams Christ", Birne "Golden Nashi", gelben Premium Bananen "Cavendish", Clementine "Nadorcott", Orange "Lane Late", Kiwi, rote Pflaume & helle kernarme Weintraube "Waltham Cross". Auf Wunsch mit Gemüse mit Tomate "Cherrytomaten", Möhre (gewaschen), Salatgurke, rote/gelbe Paprika & Kohlrabi. . Erhalten Sie jede Woche einen Obstkorb mit marktfrischem, regionalem und überregionalem Obst direkt in Ihr Büro. Ihr Team wird begeistert sein! . . #anappleaday #healthylifestyle #healthy #gesund #gesundessen #regional #lieferservice #büro #obstkorb #fitfood #foodblogger #freshstart #vitamine #instafood #hamburg #obst #gemüse #veggie #obstliebe #ernährung #gesundleben #nurdasbeste #fitness #qualität #photooftheday #fresh #fruitsnack #dailymotivation #gesundundlecker #frischegarantie | ➡️ Follow us on Instagram ➡️ go.myfresh.farm/2WnpGIt

We all have great hope that 2015 will be better than 2014. Liver cancer, snapped archilles and some real bad bouts of flu have plagued the happy revellers last year. Bring it on 2015.

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