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PROGRESSION ‐ AWARENESS ‐ FLOW
A Progressive Body Awareness Training Method to Improve, Enjoy and Explore Freedom in Your Body & Space drawing from many disiplines including but not limited too Breakdance, Yoga, Feldenkrais, Martial Arts & Acrobatics. Traditionally done Barefoot.
A Way of Moving in harmony with gravity, flowing into the floor or into the air we discover unknown potential and hidden talents
So what’s it all about?
Ever Tried to Get up side down but felt not sure what to do or felt uncomfortable or not capable ? well this is the opposite of that.
We get Upside Down, we get strong, we crash,we play, we develop from our mistakes, we roll on the floor, walk on all fours, on our hands and have fun along the way.
Went on a quick trip to the Lower Huron Metro park with my friend Alfredo from work. Didn't really have anything particular in mind, so walked around to find something interesting.
Alfredo may just be starting out, but he's got an incredible eye, and at times, I envy him... sshhh... but don't tell him that..!!! Don't believe me? Check out his work and judge for yourself.
As for my post, something simple... something different.
View this on large, you may like it.. Click on the image.
Thanks and Good Night.
Porthcurno Beach, Cornwall, Sept 2010.
Sometimes the awesome feminine power of Mother Earth is right under our noses (but how often do we see it?).
Snapped on a Pentax Optio L60 compact (all I had on me at the time) and tweaked in PS.
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(c) Jussi Hellsten / Flow Festival
Flow Festival 2011 official photostream.
For Flow Festival 2011 press photos, please go to www.flowfestival.com/en/media/
A collection of beautiful and exquisite cushions that clearly reference the
Lassen brothers’ characteristic works. The Flow cushion collection is made
from graphic-print material boasting the same pattern as Mogens Lassen’s
Flow wallpaper. All of the cushions are made in accordance with the finest craftsmanship
traditions and are created from pure natural materials such as linen and wool.
A little trek down to Lions Valley today. Sat on the rocks and watched the water flow by. Peacefull on the mind.
'Flow' light art installation in the culture tower of Knippel Bridge. Part of the Copenhagen Light Festival February 2018.