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PROGRESSION ‐ AWARENESS ‐ FLOW
A Progressive Body Awareness Training Method to Improve, Enjoy and Explore Freedom in Your Body & Space drawing from many disiplines including but not limited too Breakdance, Yoga, Feldenkrais, Martial Arts & Acrobatics. Traditionally done Barefoot.
A Way of Moving in harmony with gravity, flowing into the floor or into the air we discover unknown potential and hidden talents
So what’s it all about?
Ever Tried to Get up side down but felt not sure what to do or felt uncomfortable or not capable ? well this is the opposite of that.
We get Upside Down, we get strong, we crash,we play, we develop from our mistakes, we roll on the floor, walk on all fours, on our hands and have fun along the way.
Pentax ist DS2, Takumar (Bayonet) 135/2.5, ISO200 1/200 s.
Midday sunlight from pos. 2/12
Test 3/3 to show how the lens handles the light.
I call it muscular flow because it is almost anatomical. As though it were emerging from a point of connection, or attachment to a ligament. The direction, strength, and force of the movement all reinforce this idea of muscle.
Thinking about it another way, all living form grows, is deposited, or moves with fluid motion. It is all dependent upon the flow of energy, water, and nutrients.
My new blog on science, art, and sculpture:
scientistartist.blogspot.com/2011/12/scientist-plunges-in...
This flow chart describes a combination of playlists I've used to generate the main playlist I have listened to over the past few years.
The goals are to:
(a) keep fresh stuff rotating through;
(b) not listen to so much fresh stuff that I start to feel like I'm listening to someone else's iPod;
(c) keep old favorites rotating through;
(d) don't listen to old favorites so often that I get sick of them;
(e) listen to stuff that I like more often than stuff that I like less; and
(f) listen as little as possible to things I don't like at all.
The idea came from this blog post, but I've made a few modifications.
If you were to waste a portion of your life reading the chart, you'd see that, at the moment, the balance is heavily in favor of new stuff. I think the last time I tweaked the parameters I was in a bit of a rut.
Dang. I just noticed I left off an arrow. I guess it is implied.
Flow Festival 2011.
Balloon marks the spot when you got to go.
Nikon FE, 50mm f/1.4, Kodak Portra 400 VC.