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This is not "sand" according to some people, but more like coral flour.

I finally did it! I ran an entire 5K Race!! Yay! This is me after I got home from the race and had recovered enough to remember to take the picture. According to my Garmin watch, I finished in 41:25 (~20s faster than my best race so far). Jason, who says he walked most of the last mile, still managed to outrun me by 8 or 9 minutes. (Read full race report).

 

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Apparently they're not so nice. Spot the calf!

Happy Aloha Thursday!

 

Jason and I ordered a few things from the SomethingStore and I got this awesome sarong. I of course immediately thought of H.A.T. I've had this lei set for a while and it seemed like the perfect accessory.

 

Today has been rough. It turns out that either my bike fall or Tuesday's run did more damage than I thought because today I am so sore and feel like I got hit by a truck. :( So no exercise for me until the race on Sat. Hopefully, I feel up to it. *sigh*

As if my knee wasn't bothering me enough on its own, I go and fall off my bike and get this lovely bruise. Grr!

 

There is a part of the parking lot, next to the handicap spot, that has a ramp to the sidewalk that leads to the side door at work (the rest of the sidewalk is raised). I took the turn too fast and ran into the parking space concrete bumper thingy and fell off my bike. My knee scraped the ground or maybe the concrete thingy. Ouch!

Ah! There's a monkey on the roof! I love this monkey. hee hee.

 

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The heat is starting and I tried running with just my running skirt and sports bra yesterday. This is huge that I felt comfortable enough to do that. In the end, the heat got me (I went out at like 10 am) and had to redo the run at night).

I think I look a little deranged here.

Paul wishes this was his car :)

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