View allAll Photos Tagged Facebook:

 

- Camera phone upload powered by ShoZu

 

- Camera phone upload powered by ShoZu

 

- Camera phone upload powered by ShoZu

Jessi and I were at a BBQ at a friend's house this evening. I saw one of the kids wearing this and knew I had to ask if I could borrow it for a 365 shot. Fortunately, my friend knows what a weirdo I am. :oD

 

Perhaps you remember my brief stint as a brunette...

My curiosity got the better of me, and I had to go check out the trailer toilets at the Richmond Central Target. And it may be the finest mobile commode setup I've ever seen.

In this photo, I'm signalling my approval of the spacious bathroom accommodations.

Richmond VA

My curiosity got the better of me, and I had to go check out the trailer toilets at the Richmond Central Target. And it may be the finest mobile commode setup I've ever seen.

In this photo, I'm signalling my approval of the spacious bathroom accommodations by taking a photo of myself in the mirror. A mirror! In a portable bathroom! Man, that really is classy.

Richmond VA

 

- Camera phone upload powered by ShoZu

 

- Camera phone upload powered by ShoZu

I went to the Farmer's Market to stock up on fresh, local produce after the race. I wore the t-shirt from the race. I really do not like t-shirts much, but my race shirt was soaking wet. I love the light shining on my face on the left.

Created with fd's Flickr Toys.

 

I completed my 3rd 5k today. I did not do as well as I would have liked, but I finished! The warm and humid weather, along with part of the course being hard-packed sand and brick road contributed to my longer time.

 

Full race report

 

Stats:

 

Distance - 5K

Chip Time - 42:57 (Clock - 43:30)

Pace - 13:49 minutes/mile

Overall Place - 1144 / 1344

Gender Place - 602 / 761

Division Place - 93 / 108

  

Starting Weight: 152 (1/29/08)

Previous Weight: 134.6

Current Weight: 133

Weight Loss: -1.6

Total Loss: -19 in 113 days

BMI: 24.3

Current Goal: 130 (mini goal: 20+ total loss)

Lbs to go: 3 (1 to mini goal)

 

Accomplishments this week:

- Ran 28 minutes--C25k Week 8--without walking (3 times)

- Ran 2 miles without walking

- Ran a total of 5.86 miles (7.88 miles including walking)

- Biked a total of 11.74 miles

- Only ate out twice

- Ate lots of fruits and veggies

- Lost -1.6 lbs

 

Read the full fitness update

600 kms - 12 days - 50cc - 2 thirtyyearoldchicas - 777 smiles - 1001 Ohs & Ahs...

One of my favorite scenes from Monty Python and the Holy Grail is the one about the rabbit with the big sharp teeth. But the best part is after, when they bring out the The Holy Hand Grenade of Antioch and they read the verse on how to use it. I know this part by heart ...

 

'First shalt thou take out the Holy Pin.

Then, shalt thou count to three. No more. No less.

Three shalt be the number thou shalt count,

and the number of the counting shall be three.

Four shalt thou not count,

nor either count thou two,

excepting that thou then proceed to three.

Five is right out.

Once the number three, being the third number, be reached,

then, lobbest thou thy Holy Hand Grenade of Antioch towards thy foe,

who, being naughty in My sight, shall snuff it.'

 

For FGR and the Monty Python group.

I found some yogurt I like on sale at Publix last week and a way to put cantaloupe to some good use. I don't really like cantaloupe alone, but its a good fruit to put in my smoothie because it adds more nutrients, and the fresh strawberries and flavored yogurt masks it nicely.

 

I am trying to eat more fruits and veggies and less snacks made by nabisco. I did great today! All my snacks were fruits! I made a fruit salad, brought some yogurt and didn't eat anything with chocolate in it.

 

After this small food victory and my 2 mile run today, I am feeling really good!

I am trying to catch up on photo uploading and such today, so I thought I'd take a pic of me at work -- well before work started since I cleared the desktop to let the sun shine off the screen and get my reflection in there.

Jason noticed the nice light coming from the window when we were having dinner yesterday and suggested this shot.

I bought this magnet from Lauren at the Granma Party Bazaar and just had to have it in the picture. I don't really want bacon, but this was just too adorable to pass up.

Steve's Graduation/Commissioning Party

May 17 2008

Glen Allen VA

Married people.

 

Steve's Graduation/Commissioning Party

May 17 2008

Glen Allen VA

Steve's Graduation/Commissioning Party

May 17 2008

Glen Allen VA

Steve's Graduation/Commissioning Party

May 17 2008

Glen Allen VA

Steve's Graduation/Commissioning Party

May 17 2008

Glen Allen VA

Steve's Graduation/Commissioning Party

May 17 2008

Glen Allen VA

Photocredit: Rachel

The amazing chocolate cake with lens-defocussing powers - tasted great too :o)

A tired but happy group of hard working volunteers. Almost everyone in this picture traveled to help with the campain in North Carolina. Great bunch of people, I hope I get the chance to run into them again someday soon.

 

This is where the Obama team gathered to celebrate the big win in North Carolina and to watch the results from Indiana come in.

 

- Camera phone upload powered by ShoZu

 

- Camera phone upload powered by ShoZu

I had a meeting on campus, so I rode my bike over 6.5 miles today (instead of the usual 4). I am actually enjoying riding my bike every day and running every other day. This is part of my life now and I love it.

 

I know I've been kind of MIA on flickr lately, but I have just not been in the mood lately. I am surprised I've kept up with the photos, but I can't seem to quit this. I'll bounce back soon :)

1 2 ••• 74 76 78 79 80