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Author : @Kiri Karma

museumPASSmusees 2023 - Mima - Local Heroes

 

Local Heroes combines, in the manner of the ancient Greek gymnasium, exercises of the body and the mind. For 4 months, MIMA is a temple of boxing and arts interacting with the visitor.

 

Local Heroes is a reinterpretation of the ancient Greek gymnasium: a place dedicated to the education of youth in the values of the city through sport and the arts. In this logic, the spaces in the exhibition are reserved either for the practice of boxing or for the celebration of local athletes. The whole is enhanced by artistic interventions born from the meeting between creators and boxers. Posters, photographs, videos and wall paintings are the favourite mediums in the aesthetics of boxing.

 

The choice of boxing is based on a historical, social and cultural reason. Firstly, the ancestor of boxing, pugilism, was widely practiced in gymnasiums throughout antiquity. Secondly, the boxing community sociologically reflects the youth of the Brussels city centre. Finally, compared to other sports, it is a major source of inspiration for the arts.

   

Check the daily sports program at the museum throughout the exhibition.

 

And exceptional events and nocturnes.

 

Sports club partners:

 

Brussels Boxing Academy, Idrissi Boxing Pro and the Vlaams Boksliga

 

Artists : ?

 

Rocio Alvarez, Dave Decat, Yannick Jacquet & Antoine Bertin, Edouard Valette, Christopher de Bethune, Kenza Vandeput

 

Curators :

 

Raphael Cruyt, Alice van den Abeele

 

Creative partners : ?

 

MAD, Cours Florent Brussel and D'BROEJ

 

( 1 pass, plus de 220 musees

 

Le pass musees est l'abonnement le plus genereux aux musees belges. Il vous donne acces a l'ensemble des musees participants de notre pays, pendant toute une annee. Quand vous voulez et aussi souvent que vous le souhaitez. Au programme :

 

Decouverte des collections permanentes.

Avec votre pass musees, vous pouvez visiter librement les collections permanentes de plus de 220 musees.

Acces aux expositions temporaires.

Vous pouvez egalement visiter les expositions temporaires gratuitement ou avec une jolie reduction.

Vous beneficiez de billets de train a moitie prix, de reductions dans les boutiques des musees et de nombreux autres cadeaux reserves exclusivement aux abonnes du pass musees.

Les meilleurs conseils en matiere de musees.

Tous les quinze jours, vous recevez dans votre boite mail des informations sur les expositions a ne pas manquer et les plus belles decouvertes a faire dans les musees.

 

www.museumpassmusees.be )

 

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June 23, 2016: Youth Advisory Council members Livee Kellicut and Cameron Christiansen lead nearly 400 construction team members during their daily stretching exercises.

An exercise in color isolation and continuous-line drawing. Colored pencil and pen on paper.

Louisville Presbyterian Theological Seminary Baccalaureate and Graduation 2023

Waterford Team - Foot Drill Winners

Muay Thai is a sport that challenges the entire body. It is what makes it so fascinating and such a great workout. But you must remember that it is based on having strong legs, which is why beginners are advised to work on the strength of this part of their anatomy.

 

Do squats, lunges, burpees, and any other exercises that promote stronger legs. You will notice that your ability to perform specific Muay Thai drills will improve tremendously, as a result.

2025 Ivy Exercises

June 7, 2025

Photos by Roman Iwasiwka

Oleksii Zolotariov 'Exercises', 2019, NordArt 2019, Carlshütte, Büdelsdorf, Germany

Band exercises-Start with band in injuried hand. Make sure that elbow is bent and there is resistance on the band.

I had Physical Therapy today. They gave me new exercises to do.

Bicep curls-Start with the weights in both hands at your side. Make sure that your back is straight.

The strength of your grip is something that you seldom think about in day to day life, yet when you need this type of muscular development in your hand, you usually need it urgently. Grip strength comes into play in many different situations, ranging from carrying heavy objects or keeping...

 

planetsupplement.com/exercises-boost-grip-strength-hands/

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