U.S. Marine Corps Lance Cpl. Kyle Hatchison, a machine gunner with Combined Anti-Armor Team 2, Weapons Company, 2nd Battalion, 3rd Marine Regiment, 3rd Marine Division, takes cover in brush at a live-fire training event during Ssang Yong 2014 in Pohang, South Korea, March 26, 2014. Ssang Yong is a combined U.S.-South Korean combat readiness and joint/combined interoperability exercise designed to advance South Korean command and control capabilities through amphibious operations. (DoD photo by Lance Cpl. Tyler S. Dietrich, U.S. Marine Corps/Released)

A combat engineer diver from 2 Combat Engineer Regiment undertakes underwater reconnaissance training in Comox Lake, British Columbia on February 16, 2016 during Exercise ROGUISH BUOY 2016.

Photo: Sgt Yannick Bédard, Canadian Forces Combat Camera

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Un plongeur du génie de combat du 2e Régiment du génie de combat participe à une instruction de reconnaissance sous l’eau au lac Comox, en Colombie Britannique, le 16 février 2016, au cours de l’exercice ROGUISH BUOY 2016.

Photo : Sgt Yannick Bédard, Caméra de combat des Forces canadiennes

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A member of The 2nd Battalion, The Royal Canadian Regiment shouts orders to troops during a simulated attack as part of Exercise MAPLE RESOLVE in Wainwright, Alberta on May 21, 2022.

Photo by Cpl Aimee Rintjema, Canadian Armed Forces Photo

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Un membre du 2e Bataillon, The Royal Canadian Regiment, crie des ordres aux troupes lors d’une attaque simulée dans le cadre de l’exercice MAPLE RESOLVE, à Wainwright, en Alberta, le 21 mai 2022.

Photo : Cpl Aimee Rintjema, Forces armées canadiennes

2024. Sony ILCE-7M2 · CMOS Exmor FSI 24 Mpx (Fullframe) · RAW / NOVOFLEX E-CY Adapter / CONTAX/YASHICA (C/Y) Carl Zeiss Vario-Sonnar T * 28-85mm f3.3-4.0 MMJ / Zeiss T* UV / RawTherapee 5.12 @ Adobe RGB.

Armoured tanks from Lord Strathcona’s Horse (Royal Canadians) move out of concealment during Exercise MAPLE RESOLVE 16 in Wainwright, Alberta on June 3, 2016.

Photo: Master Corporal Jonathan Barrette, CF Combat Camera

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Members of the United States Army Alaska and members of 3rd Battalion, Royal 22e Régiment, Canadian Army parachute to the ground after jumping out of C-130 and C-17 aircrafts over the training area of Fort Greely, Alaska, USA during Exercise Joint Pacific Multinational Readiness Center 22-02 on March 12, 2022.

Please credit: Master Sailor Dan Bard, Canadian Forces Combat Camera, Canadian Armed Forces photo

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Des membres de l’armée américaine en Alaska et du 3e Bataillon du Royal 22e Régiment de l’Armée canadienne sautent en parachute depuis des avions C-130 et C-17, au-dessus du secteur d’entraînement de Fort Greely, en Alaska (É. U.) au cours de l’exercice Joint Pacific Multinational Readiness Center 22-02, le 12 mars 2022.

Photo : Matelot chef Dan Bard, Caméra de combat des Forces canadiennes, Forces armées canadiennes

BLACK SEA (July 19, 2017) Exercise participants in Bulgarian maritime exercise Breeze steam together in the Black Sea. Ships gathering for the formation include BGS Verni, BGS Smeli, BGS Reshitelni, ROS Regele Ferdinand, TCG Yildirim and SNMG2 flagship HMS Duncan. Exercise Breeze 2017 is a multinational exercise in the Black Sea led by the Bulgarian Navy. The task force this year included the Standing NATO Maritime Group Two (SNMG2). NATO photo by LPhot Paul Hall/Released.

3 United States Air Force (USAF) C-130 Hercules aircraft carrying German Special Forces paratroopers taxi down the runway in front of 4 French Air Force M2000 Mirage fighters and 3 Royal Canadian Air Force CC-130 Hercules transports during Exercise MAPLE FLAG at 4 Wing Cold Lake, Alberta on June 3, 2016.

Photo: Corporal Ian Thompson, 4 Wing Imaging

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Military members from 7 countries (Guyana, the U.S., Dominican Republic, Mexico, Belize, Saint Lucia, Trinidad and Tobago) fast-rope from a UH-60 Black Hawk helicopter to simulate a safe and effective method of inserting and removing personnel to and from specific locations where it would be difficult or impossible to land an aircraft safely. This exercise was a part of TRADEWINDS23 at Aviation Base London, Guyana, on July 17, 2023.

Please credit: MCpl Genevieve Lapointe, Canadian Forces Combat Camera, Canadian Armed Forces Photo

Des militaires provenant de sept différents pays (Guyana, États Unis, République dominicaine, Mexique, Belize, Sainte Lucie, Trinité-et-Tobago) effectuent une descente rapide à la corde depuis un hélicoptère UH-60 Black Hawk lors d’un exercice de simulation permettant de mettre en pratique une méthode d’insertion et de retrait du personnel sécuritaire et efficace dans des endroits particuliers où il serait difficile, voire impossible, de faire atterrir un aéronef de manière sécuritaire. Il s’agit d’un exercice effectué dans le cadre de l’exercice TRADEWINDS23 à la base aérienne de London, au Guyana, le 17 juillet 2023.

Photo : Cplc Genevieve Lapointe, Caméra de combat des Forces canadiennes, Forces armées canadiennes

Dutch Air Force Cougars dropping there cargo at Carlisle Airport during Exercise Tac Blaze 30/5/16

A member of the Royal Canadian Regiment, playing as a enemy force combatant, deploys his C9 Light Machine Gun in a shooting position during the final attack of Exercise MAPLE RESOLVE 22, at Rocky Ford in the 3rd Canadian Division Support Group detachment Wainwright, on May 21, 2022.

Photo by Corporal Daniel Chiasson, Canadian Armed Forces Photo

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Un membre du Royal Canadian Regiment jouant le rôle d’un combattant de la force ennemie tient sa mitrailleuse légère C9 en position de tir lors de l’attaque finale de l’exercice MAPLE RESOLVE 22, à Rocky Ford, dans le détachement Wainwright du Groupe de soutien de la 3e Division du Canada, le 21 mai 2022.

Photo : Caporal Daniel Chiasson, Forces armées canadiennes

A Mirage 2000-5 aircraft from the French Air Force lands next to a CC-130J Hercules at 4 Wing Cold Lake, Alberta for Exercise MAPLE FLAG on May 26, 2016.

Photo: Cpl Manuela Berger, 4 Wing Imaging

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Un aéronef Mirage 2000-5 de l’Armée de l’air française atterrit à côté d’un avion CC 130J Hercules à la 4e Escadre Cold Lake, en Alberta, dans le cadre de l’exercice MAPLE FLAG, le 26 mai 2016.

Photo : Cpl Manuela Berger, Services d’imagerie de la 4e Escadre

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Members of 408 Tactical Helicopter Squadron embark CH-146 Griffon helicopters at the Marine Corps Air Ground Combat Centre in Twentynine Palms, California during escape and evasion training as part of Exercise STRIKING BAT on 14 November 2019.

Photo: Cpl Desiree T. Bourdon, Royal Canadian Air Force Public Affairs Imagery

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Leopard 2A4 tanks from the Royal Canadian Dragoons, C Squadron travel in the Wainwright Garrison training area during Exercise MAPLE RESOLVE on May 15, 2017.

Photo: Sgt JF Lauzé, Garrison Imaging Petawawa

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For a year up in San Francisco, I couldn't get myself to the gym. I went bike riding and walking, but couldn't find my way down the street to the gym (yes, it was 1 block away!). After only 2.5 weeks back in L.A., it was back to the gym today! I am working out at a small private gym without all the fancy machines. It is owned by a trainer who calls himself "the most hated trainer." He is GREAT, somehow managing to get me to do things I was convinced I couldn't do, without pushing me over the edge. It is back to basics: squats, push-ups, pull-ups, kettlebells, TRX, and weights, as well as motion, flexibility and balance. It felt great to be back working out!

Ache 75 coisas que tem ligação com bandas...

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she exercise

BAY OF BENGAL (Sept. 7, 2007) - A Boeing F/A-18F "Super Hornet" assigned to the Strike Fighter Squadron 102, left, and a Boeing F/A-18E "Super Hornet" from Strike Fighter Squadron 27, foreground, fly in formation with two Indian Navy "Sea Harriers", bottom, and two Indian Air Force "Jaguars", right, over USS Kitty Hawk (CV 63) during exercise Malabar 07-2. More than 20,000 personnel from the navies of the United States, Australia, India, Japan and Singapore are participating in the exercise.

Malian special forces soldiers conduct close quarters battle maneuver training near base camp Loumbila, Burkina Faso, Feb. 25, 2019. The exercise enables Malian soldiers to become proficient with battle movements and communication. (U.S Army photo by Spc. Peter Seidler)

Exercise BALTOPS16 - PHOTEX - 09 JUN 2016 - Photo by WO C. ARTIGUES (HQ MARCOM PHOTOGRAPHER)

Members of 1st Battalion, Princess Patricia's Canadian Light Infantry, conduct a range during exercise PATRICIA STRIKE at 3rd Canadian Division Forces Base Edmonton Detachment Wainwright training area on November 19, 2020.

Photo: Corporal Djalma Vuong-De Ramos

Des membres du 1er Bataillon, Princess Patricia's Canadian Light Infantry, participent à un exercice de tir dans le cadre de l’exercice PATRICIA STRIKE, dans le secteur d’entraînement du détachement Wainwright, à la Base de soutien de la 3e Division du Canada Edmonton, le 19 novembre 2020.

Photo : Caporal Djalma Vuong-De Ramos

A Swedish Army conscript takes a break during training.

Sweden has played host to an exercise involving 26,000 personnel from Sweden and various NATO countries. Exercise Aurora 23 was aimed at helping Sweden defend itself in case it was ever to come under attack. The exercise took place throughout Sweden, but primarily in the southern parts of the country and on Gotland.

NATO Allies that took part included Estonia, Finland, Germany, Latvia, Lithuania, Norway, Poland, Portugal, UK and US.

They trained alongside the Swedish Army, Swedish Navy, Swedish Air Force and Home Guard. Exercise Aurora 23 ran from 17 April to 11 May 2023.

Amphibious Assault Vehicles (AAV) from Combat Assault Company, 3rd Marine Regiment and the Indonesian Marine Corps along with the United States Ship RUSHMORE (LSD-47) participate in AAV training at Kaneohe Bay, Marine Corps Base Hawaii during Exercise Rim of the Pacific (RIMPAC) on July 9, 2014.

Photo: Sgt Matthew McGregor, Canadian Forces Combat Camera

Des véhicules d’assaut amphibie (VAA) de la compagnie d’assaut du 3e Régiment des Marines (États-Unis) et du Corps des Marines d’Indonésie ainsi que le United States Ship RUSHMORE (LSD-47) participent à un entraînement avec des VAA dans la baie de Kaneohe, à la base Hawaii du Corps des Marines, le 9 juillet 2014, dans le cadre de l’exercice Rim of the Pacific (RIMPAC).

Photo : Sgt Matthew McGregor, Caméra de combat des Forces canadiennes

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Yes, I love these shoes to much I had to buy the black pair. It was a nice quick stroll

3 United States Air Force (USAF) C-130 Hercules aircraft carrying German Special Forces paratroopers prepare for take-off during Exercise MAPLE FLAG at 4 Wing Cold Lake, Alberta on June 3, 2016.

Photo: Corporal Ian Thompson, 4 Wing Imaging

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One, it's an exercise of backlight photography. And two, I took these photos at an exercising ground in the park. No, I didn't exercise there, I usually do that in the gym. This is more for kids to play or for older people to maintain their mobility.

Canadian Armed Forces members from 1 Canadian Mechanized Brigade Group conduct a level 5 range during Exercise AGILE RAM, at 3rd Canadian Division Support Base Detachment Wainwright training area, June 1, 2021.

Photo: Corporal Djalma Vuong-De Ramos, Canadian Armed Forces Photo

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Des membres des Forces armées canadiennes du 1er Groupe brigade mécanisé du Canada participent à un exercice de tir de niveau 5 au cours de l’exercice AGILE RAM, dans le secteur d’entraînement de la Base de soutien de la 3e Division du Canada, détachement Wainwright, le 1er juin 2021.

Photo : Caporal Bryce Cooper, Forces armées canadiennes

Members of 1st Regiment Royal Canadian Horse Artillery disembark a CH-147F Chinook helicopter from 450 Tactical Helicopter Squadron as part of Exercise CHINOOK GUNNER at CFB Shilo, Manitoba, on November 24, 2015.

Photo: MCpl Louis Brunet, Canadian Army Public Affairs

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Des membres du 1er Régiment, Royal Canadian Horse Artillery, descendent d’un hélicoptère CH-147F Chinook du 450e Escadron tactique d’hélicoptères au cours de l’exercice CHINOOK GUNNER à la BFC Shilo, au Manitoba, le 24 novembre 2015.

Photo : Cplc Louis Brunet, Affaires publiques de l’Armée canadienne

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Corporal Nicolaus Lalopoulos, a Door Gunner with 408 Tactical Helicopter Squadron, mans a FN GAU-21 .50 Caliber Heavy Machine Gun on a CH-146 Griffon training flight during Joint Pacific Multinational Readiness Center 22-02 at Fort Wainwright, Alaska on March 8, 2022.

Please credit: Corporal Angela Gore, Canadian Armed Forces Photo

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Le caporal Nicolaus Lalopoulos, mitrailleur de porte au sein du 408e Escadron tactique d’hélicoptères, utilise une mitrailleuse lourde Browning M2 de calibre .50 lors d’un vol d’entraînement à bord d’un hélicoptère CH-146 Griffon au cours de l’exercice Joint Pacific Multinational Readiness 22-02, à Fort Wainwright, en Alaska, le 8 mars 2022.

Photo : Caporale Angela Gore, Forces armées canadiennes

A member from 1st Battalion, The Royal Canadian Regiment (1 RCR) waits to receive orders to attack during the final battle at Rocky Ford during Exercise MAPLE RESOLVE 22, May 14, 2022, in Wainwright, Alberta.

Please credit: Corporal Melissa Gloude, Canadian Armed Forces photo

Un membre du 1er Bataillon, The Royal Canadian Regiment (1 RCR), attend de recevoir l’ordre d’attaquer lors de la bataille finale à Rocky Ford au cours de l’exercice MAPLE RESOLVE 22, le 14 mai 2022, à Wainwright, en Alberta.

Photo : Caporale Melissa Gloude, Forces armées canadiennes

Canadian Armed Forces members of 1 Canadian Mechanized Brigade Group prepare for a level 5 range during Exercise AGILE RAM, at 3rd Canadian Division Support Base Detachment Wainwright training area, May 27, 2021.

Photo: Corporal Djalma Vuong-De Ramos, Canadian Armed Forces Photo

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Des membres des Forces armées canadiennes du 1er Groupe brigade mécanisé du Canada se préparent en vue d’un exercice de tir de niveau 5 au cours de l’exercice AGILE RAM, dans le secteur d’entraînement de la Base de soutien de la 3e Division du Canada, détachement Wainwright, le 27 mai 2021.

Photo : Caporal Djalma Vuong-De Ramos, Forces armées canadiennes

United States Airborne board the CC-130J Hercules during Exercise Endless Summer on 5 March, 2023, in Base Los Alamitos, United States of America.

Photo by: Cpl Alevtina Ostanin, Canadian Forces Combat Camera, Canadian Armed Forces Photo

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Les membres de la division aéroportée des États Unis montent à bord de l’avion CC-130J Hercules au cours de l’exercice Endless Summer, le 5 mars 2023, à la base de Los Alamitos, aux États Unis, le 4 mars 2023.

Photo : Cpl Alevtina Ostanin, Caméra de combat des Forces canadiennes, Forces armées canadiennes

Exercise BALTOPS16 - PHOTEX - 09 JUN 2016 - Photo by WO C. ARTIGUES (HQ MARCOM PHOTOGRAPHER)

An American Blackhawk helicoptor from the Wisoconsin National Guard rehearses a medical evacuation in preparation for Exercise MAPLE RESOLVE in Wainwright, Alberta on April 29, 2021.

Photo: Cpl Rachael Allen, Canadian Forces Combat Camera, Canadian Armed Forces photo

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Un hélicoptère Blackhawk américain de la Garde nationale du Wisconsin s’exerce à des évacuations médicales en préparation à l’exercice MAPLE RESOLVE, à Wainwright, en Alberta, le 29 avril 2021.

Photo : Cpl Rachael Allen, Caméra de combat des Forces canadiennes, Forces armées canadiennes

30 June 2015

London Ambulance Service is today involved in a major exercise to test the emergency services and government response to a terrorist attack in central London.

More than 140 operational and support staff alongside specialist London Ambulance Service teams will be testing their emergency medical response to this kind of incident.

Director of Operations, Jason Killens, said: “Our response involves getting to the scene as quickly as possible and assessing, triaging and treating any patients there.

“In a real life situation we would also be taking these patients to the most appropriate hospital for their care.

“We have specialist teams who receive specialist training to work at the scene of mass casualty firearms attacks. The specialist kit includes ballistic vests, helmets and personal protective equipment."

This operation, which has been planned for over six months, has been developed jointly by the Metropolitan Police Service and the Home Office. Over 14 different organisations and agencies are taking part.

Jason said: "We regularly carry out live exercises to test our plans about how we and the other services would respond to an incident like this.

"This exercise will also test our tactical response including working with our emergency services partners and other parts of the NHS.”

A full debrief will be carried out after the exercise to make sure that any learning is properly captured.

For More info contact:

Communications Department

London Ambulance Service NHS Trust

220 Waterloo Road

London SE1 8SD

Phone: 020 7783 2286

Sheppard's Bush

A U.S. Army Paratrooper, assigned to 2nd Battalion, 503rd Infantry Regiment, 173rd Airborne Brigade, set up a security perimeter during a combined arms live fire exercise at Grafenwoehr Training Area, Germany, Feb. 6, 2017. The 173rd Airborne Brigade is the U.S. Army's Contingency Response Force in Europe, providing rapid forces to the United States European, Africa and Central Commands areas of responsibilities. (U.S. Army photo by Visual Information Specialist Matthias Fruth)

When I arrived in Arizona, a coworker and I started discussing off-roading in all of the beautiful remote places the state had to offer. My coworker told me I needed 4 things:

1. A good pair of sunglasses

2. Tinted windows

3. A wide-brimmed hat

4. A gun

I'd never even handled or fired a gun until I came to Arizona. The idea of getting one both scared me and intrigued me. I'm not a conservative or a Republican, but I've always believed in gun rights from a theoretical standpoint. It has always shocked me when I hear stories of mass shootings. I always wonder, why didn't any of those innocent bystanders have a gun? The answer isn't always "because it's illegal" (i.e. school campuses). Most people have come to believe that it's acceptable to outsource our personal security to the police. I respect and admire the police. I have friends and relatives who are police officers. But realistically, the job of the police is to get there as soon as they can, clean up the mess, maybe do a little detective work, and every now and then, catch a bad guy (or girl).

"When seconds count, the police are minutes away." --bumper sticker

Living on the East Coast for so long might have had something to do with my inexperience with guns. The more-Democratic "blue" states on the coasts are much less gun-friendly than the more-Republican "red" states in the middle. Our country has an important history with guns, and that's why it's written right into the Constitution that our right to own guns "shall not be infringed." What's been happening over the past few decades, however, has been that gun rights have been infringed--er, "regulated"--more and more, bit by bit.

Nevertheless, in many places out west, it's still perfectly legal to carry a gun on your hip, with no special permits or anything. To me, an Easterner, this seems like an overtly political act. All the employees at the gun store (who are also the teachers of my gun classes) carry guns on their hips (at least when they are at work). They tell stories of being harassed by law enforcement and confronted by concerned strangers. One of my teachers said that if he's not allowed to carry a gun into an establishment, he stops visiting that establishment. Places he's been kicked out of include the local mall and the county fair. He says he hasn't been to either in a decade. After hearing those stories, I realized that it is a very political act to carry a gun, especially openly, and I admire them for it.

The biggest hassle of carrying a gun is dealing with all the places you're not allowed to go. It's absurd that a gun owner is not considered a threat outside the post office, but inside it she is (federal law). There are so many surprising and difficult-to-abide-by gun laws that almost every gun owner inadvertently violates one or two of them occasionally. This is one reason why people often prefer to carry concealed. If you have no way to be sure you're not violating a law without hiring a lawyer to follow you around everywhere, it's easier to avoid scrutiny by concealing your weapon. This can be done legally here, with a permit acquired after a couple classes in safety, shooting, and the legal issues involved with gun ownership and concealed-carry.

The problem with concealed-carry is that criminals won't have the sight of a gun on your hip to deter them, so you may be mugged even though you're carrying. Then you have to decide what to do. That's a tough decision to make, and it's an even tougher one to execute properly if your plan involves actually pulling out your gun. Usually, the best thing to do, carrying or not, is throw your money on the ground and run.

The advantage to concealed carry is you'll be harassed less by people who don't realize that guns are legal and safe when used correctly (or not used at all, which is usually the correct thing to do). It's often the police themselves that don't even realize it's legal for regular citizens to carry guns on their hips, since it happens so rarely (especially in states where permits are required and nearly impossible to obtain). The best thing about concealed-carry is that it has the potential to reduce crimes committed against everyone, even those who aren't carrying guns, since criminals cannot know who is and who isn't carrying.

The next thing to rant a bit about is the War on Drugs. I've never used or sold drugs and never will. Nevertheless, I think the drug war is absurd. One of the most frightening aspects of it is that police have abandoned the "knock and announce" procedure they used to follow when serving warrants. Nowadays, if you're suspected of a drug crime, they will simply throw small bombs (flash-bang grenades, intended as a non-lethal distraction, but which occasionally permanently injure or kill) into your house and break in through windows and doors while shouting "Police! search warrant!" Of course, home invading criminals are quite capable of shouting "Police!" just as well as the police can. Police enter homes this way because it is very easy to flush a large amount of drugs down a toilet in a small amount of time.

The problem with this is, what if they have the wrong house? It happens fairly often. What if they're acting on bad information? That also happens fairly often. These situations often lead to police officers being shot and the shooters being convicted of murder when the shooters only thought they were defending their homes against invading criminals.

What a mess.

Another thing I've come to understand is why "gun nuts" stockpile guns and ammunition.

In researching all of these arcane gun laws, I've discovered that one trick that is often used by gun-fearing legislators is to chip away at gun rights rather than take them away altogether. They will outlaw some kind of gun, but only if you don't own a gun like that already. This angers gun owners and pro-gun legislators, but since it doesn't require people to turn in their existing guns to the police, it is seen as less of a draconian violation of rights. Automatic weapons were outlawed in the 80s, but only if you didn't own one already. In Washington DC, handguns were outlawed in the home in the 70s, but if you already had one you were exempt. This pattern is repeated time and time again.

Imagine yourself as a gun owner, wanting to preserve your rights. Wouldn't it make sense to buy as many guns and as much ammunition as you could? Tomorrow they might outlaw revolvers or semiautomatics. Perhaps they will outlaw guns of a certain caliber. Perhaps they will outlaw hollow-point ammunition (it is more likely to kill, which of course makes it more useful for both crimes and self-defense). But you can rest assured that, if you own that stuff already, you'll be exempt.

No, i'm not stockpiling guns or ammo. and no, I'm not turning into a gun nut. If I could wish every gun off the face of the earth, I would. but since guns exist, I believe that I should be able to have one in case I need it. I see it as a tool. I have no emotional attachment to the hammer in my toolbox, and I have no emotional attachment to my gun.

"Better to have it and not need it than need it and not have it." --bumper sticker

Her Majestyâs Canadian Ship (HMCS) MONTREAL and HMCS ATHABASKAN conduct minefield transit training during Exercise SPARTAN WARRIOR 16 in the Atlantic Ocean on November 1, 2016.â¨â¨Photo: MCpl Jennifer Kusche, Canadian Forces Combat Camera â¨IS15-2016-0003-068

Folks taking their daily permitted exercise at Furzton Lake MK - some more energetically than others.

Half the interest of a garden is the constant exercise of the imagination.

C.W. Earle

tones: Pioneer Woman actions and Bärbel's PS/PSE actions

texture: flypaper

seen at Egeskov castle

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