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French Navy ship, FS AQUITAINE D-650 moves into position in preparation for a Replenishment at Sea (RAS) at sea with MV ASTERIX during Exercise JOINT WARRIOR on October 10, 2020.

 

Photo by: S1 Louis-Philippe Dubé, Canadian Armed Forces

 

Le navire de la Marine française FS AQUITAINE D-650 se met en position en vue de procéder à un ravitaillement en mer (REM) avec le MV ASTERIX au cours de l’exercice JOINT WARRIOR, le 10 octobre 2020.

 

Photo : Mat 1 Louis-Philippe Dubé, Forces armées canadiennes

 

Swiss Air Force F/A-18C Hornet at RAF Leeming for Exercise Yorknite 19

exercise topic: to keep reds\oranges as natural and saturated as possible without loosing details in them

A G Wagon Light Utility Vehicle Wheeled from 2 Service Battalion is camouflaged and ready to take part in Exercise MAPLE RESOLVE on May 13, 2017 at Garrison Wainwright, Alberta.

 

Photo: Sgt JF Lauzé, Garrison Imaging Petawawa

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Un G Wagon (véhicule utilitaire léger à roues) du 2e Bataillon des services est camouflé et prêt à prendre part à l’exercice MAPLE RESOLVE, le 13 mai 2017, à la garnison Wainwright, en Alberta.

 

Photo : Sgt JF Lauzé, Imagerie de la garnison Petawawa

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Staff Sgt. Matthew Krause fires his M-4 rifle during a demonstration exercise Oct. 16, 2013, at Eglin Air Force Base, Fla. Approximately 1,500 active-duty, Reserve and National Guard Airmen attend the squadron's Brave Defender training each year. Bravo Defender is a six-week deployment training course for security forces Airmen. It is one of only six SF deployment training courses in the U.S. (U.S. Air Force photo by Samuel King Jr.)

I'm sure there is some story here. At South Bank

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Camel Handlers exercising racing camels, Al Ain. UAE

Copyright and courtesy Dean Holden

In mainland Scotland we are all currently in level 4 lockdown. This means it is only legal to leave home for essential exercise,essential food shopping,medical reasons or for work for those that can't work from home.

 

Fortunately for my wife and I we can leave our home, go for a walk and see no one, as on our afternoon walk today seen here.

NORWEGIAN SEA (June 27, 2016) Participants in NATO Antisubmarine Warfare exercise Dynamic Mongoose steam in formation in the Norwegian Sea June 27, 2016. DYNAMIC MONGOOSE is one of two NATO antisubmarine exercises designed to provide an opportunity to practice the difficult task of finding and tracking submarines in deep water. NATO photo by WO C. ARTIGUES (HQ MARCOM PHOTOGRAPHER)

Members of 1st Battalion, Princess Patricia's Canadian Light Infantry, conduct a range during exercise PATRICIA STRIKE at 3rd Canadian Division Forces Base Edmonton Detachment Wainwright training area on November 19, 2020. Photo: Corporal Djalma Vuong-De Ramos

 

Des membres du 1er Bataillon, Princess Patricia's Canadian Light Infantry, participent à un exercice de tir dans le cadre de l’exercice PATRICIA STRIKE, dans le secteur d’entraînement du détachement Wainwright, à la Base de soutien de la 3e Division du Canada Edmonton, le 19 novembre 2020.

 

Photo : Caporal Djalma Vuong-De Ramos

 

Exercise BALTOPS16 - PHOTEX - 09 JUN 2016 - Photo by WO C. ARTIGUES (HQ MARCOM PHOTOGRAPHER)

Female Speckled Wood

Malian special forces soldiers conduct close quarters battle maneuver training near base camp Loumbila, Burkina Faso, Feb. 25, 2019. The exercise enables Malian soldiers to become proficient with battle movements and communication. (U.S Army photo by Spc. Peter Seidler)

Two aspirants and an instructor practice spiritual body awareness contortions during a class at Clam Harbour Beach. The guy is finding it challenging visualizing left from right.

Connie told me of a photographer named Tony Sweet. I was inspired by his iPhone processing to create symmetry . Then I was also inspired by Dennis' evening conversion. There's inspiration from Kevin who opted for a Kobayashi Maru solution and moved the boat. All of that and playing with a high key technique today, I came up with this!

Ache 75 coisas que tem ligação com bandas...

Em breve coloco o link com as respostas

 

Ps: Adicione notes com as que você achou

For a year up in San Francisco, I couldn't get myself to the gym. I went bike riding and walking, but couldn't find my way down the street to the gym (yes, it was 1 block away!). After only 2.5 weeks back in L.A., it was back to the gym today! I am working out at a small private gym without all the fancy machines. It is owned by a trainer who calls himself "the most hated trainer." He is GREAT, somehow managing to get me to do things I was convinced I couldn't do, without pushing me over the edge. It is back to basics: squats, push-ups, pull-ups, kettlebells, TRX, and weights, as well as motion, flexibility and balance. It felt great to be back working out!

Members of 1 Combat Engineer Regiment control a fire started by an explosion during their hasty minefield breach during Exercise ORNERY RAM 2019 at 3rd Canadian Division Support Base Garrison training area in Wainright, Alberta, April 7, 2019.

 

Photo: Caporal Djalma Vuong-De Ramos

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Des membres du 1er Régiment du génie de combat maîtrisent un incendie causé par une explosion lors de l’ouverture rapide d’une brèche dans un champ de mines au cours de l’exercice ORNERY RAM 2019, dans le secteur d’entraînement de la Base de soutien de la 3e Division du Canada à Wainwright, en Alberta, le 7 avril 2019.

 

Photo : Caporal Djalma Vuong-De Ramos

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A Leopard tank from the German-Dutch 414 Armoured Battalion crosses the training area during Eager Leopard 2021 near Pabrade, Lithuania on 23rd September 2021. Eager Leopard 2021 was a combined multinational exercise testing the capabilities of both enhanced Forward Presence Battle Group Lithuania and US forces assigned to Lithuania in performing joint operations. The exercise also included members of eFB Battle Groups Estonia and Latvia.

Military members from 7 countries (Guyana, the U.S., Dominican Republic, Mexico, Belize, Saint Lucia, Trinidad and Tobago) fast-rope from a UH-60 Black Hawk helicopter to simulate a safe and effective method of inserting and removing personnel to and from specific locations where it would be difficult or impossible to land an aircraft safely. This exercise was a part of TRADEWINDS23 at Aviation Base London, Guyana, on July 17, 2023.

 

Please credit: MCpl Genevieve Lapointe, Canadian Forces Combat Camera, Canadian Armed Forces Photo

 

Des militaires provenant de sept différents pays (Guyana, États Unis, République dominicaine, Mexique, Belize, Sainte Lucie, Trinité-et-Tobago) effectuent une descente rapide à la corde depuis un hélicoptère UH-60 Black Hawk lors d’un exercice de simulation permettant de mettre en pratique une méthode d’insertion et de retrait du personnel sécuritaire et efficace dans des endroits particuliers où il serait difficile, voire impossible, de faire atterrir un aéronef de manière sécuritaire. Il s’agit d’un exercice effectué dans le cadre de l’exercice TRADEWINDS23 à la base aérienne de London, au Guyana, le 17 juillet 2023.

 

Photo : Cplc Genevieve Lapointe, Caméra de combat des Forces canadiennes, Forces armées canadiennes

 

Two members of 450 Tactical Helicopter Squadron watch as a CH-146 Griffon helicopter lands in the snow during Exercise Joint Pacific Multinational Readiness Center 22-02, Fort Wainwright, Alaska on March 12, 2022.

 

Please credit: Corporal Angela Gore, Canadian Armed Forces Photo

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Deux membres du 450e Escadron tactique d’hélicoptères observent un hélicoptère CH-146 Griffon se poser sur la neige au cours de l’exercice Joint Pacific Multinational Readiness Center 22-02, à Fort Wainwright, en Alaska, le 12 mars 2022.

 

Photo : Caporale Angela Gore, Forces armées canadiennes

 

An exercise was conducted at Liverpool Marina on Merseyside during 3rd April, 2023 to test the Merseyside Fire & Rescue Service response to a simulated blaze on board a vessel at the lock gate end of Brunswick Dock.

 

Pumps and crews from Kirkdale, Toxteth and City Centre stations were involved in the drill which took place over a two hour period.

 

MFRS Scania New Generation P280 DG71TXB, Fleet Number 1405, based at Kirkdale, is seen parked outside the marina.

 

(With thanks to Thomas Riley for additional information.)

Members of 3rd Battalion, Royal 22e Régiment march towards the enemy for a simulated attack during Exercise TRIDENT JUNCTURE in Fremo, Norway on October 31, 2018.

 

Photo: MCpl Pat Blanchard Photographer, 2 Div CA det Saint-Jean

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Des membres du 3e Bataillon, Royal 22e Régiment marchent sur l’ennemi pour une attaque simulée durant l’exercice TRIDENT JUNCTURE à Fremo, Norvège, le 31 octobre 2018.

 

Photo: MCpl Pat Blanchard Photographer, 2 Div CA det Saint-Jean

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Stanley Park is a popular place for runners and cyclists and the loop around the coastline makes for a convenient and picturesque track

Robben Island is an island in Table Bay, 6.9 kilometres (4.3 mi) west of the coast of Bloubergstrand, Cape Town, South Africa. The name is Dutch for "seal island." Robben Island is roughly oval in shape, 3.3 km (2.1 mi) long north-south, and 1.9 km (1.2 mi) wide, with an area of 5.08 km2 (1.96 sq mi). It is flat and only a few metres above sea level, as a result of an ancient erosion event. Nobel Laureate and former President of South Africa Nelson Mandela was imprisoned there for 18 of the 27 years he served behind bars before the fall of apartheid. To date, three former inmates of Robben Island have gone on to become President of South Africa: Nelson Mandela, Kgalema Motlanthe, and Jacob Zuma.

 

Robben Island is a South African National Heritage Site as well as a UNESCO World Heritage Site.

Private Greg Klassen of 3rd Battalion, the Royal Canadian Regiment (3 RCR) occupies an all-around defence in a wooded area waiting for the enemy during a simulated attack near Namsos, Norway during Exercise COLD RESPONSE on March 4, 2016.

 

Photo: MCpl Maggie Gosse, Garrison Imaging Petawawa

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Le soldat Greg Klassen, membre du 3e Bataillon du Royal Canadian Regiment (3 RCR), adopte une position de défense tous azimuts dans un secteur boisé et attend l’ennemi lors d’une attaque simulée près de Namsos, en Norvège, au cours de l’exercice COLD RESPONSE, le 4 mars 2016.

 

Photo : Cplc Maggie Gosse, Services d’imagerie de la garnison Petawawa

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HMCS BRANDON sails along the coastline of Alaska during Exercise ARCTIC EDGE 2022, near the town of Juneau Alaska on March 6, 2022.

 

Please credit: Master Sailor Dan Bard Canadian Forces Combat Camera, Canadian Armed Forces photo

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Le NCSM BRANDON navigue le long de la côte de l’Alaska au cours de l’exercice ARCTIC EDGE 2022, près de la ville de Juneau, en Alaska, le 6 mars 2022.

 

Photo : Matelot chef Dan Bard, Caméra de combat des Forces canadiennes, Forces armées canadiennes

 

Canadian Armed Forces members of 1 Canadian Mechanized Brigade Group regroup after destroying an objective on a level 5 range during Exercise AGILE RAM, at 3rd Canadian Division Support Base Detachment Wainwright training area, May 27 2021.

 

Photo: Corporal Djalma Vuong-De Ramos, Canadian Armed Forces Photo

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Des membres des Forces armées canadiennes du 1er Groupe brigade mécanisé du Canada se regroupent après avoir détruit une cible sur un champ de tir de niveau 5 au cours de l’exercice AGILE RAM, dans le secteur d’entraînement de la Base de soutien de la 3e Division du Canada, détachement Wainwright, le 27 mai 2021.

 

Photo : Caporal Djalma Vuong-De Ramos, Forces armées canadiennes

 

Members of Task Force Tomahawk (TFTH) conduct Combat Team Level live fire training during Exercise RUGGED BEAR at the Canadian Manoeuvre Training Centre in Wainwright, Alberta on April 20, 2017.

 

Photo: Master Corporal Malcolm Byers, Wainwright Garrison Imaging

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One of my daily stops is a walk on the dam in our neighborhood. 23/365

 

.43 miles —- company came by and I missed my window for my walk.

Greater Manchester Police, Greater Manchester Fire and Rescue Service (GMFRS) and North West Ambulance Service (NWAS) conduct a joint training exercise in Manchester.

 

The scenario involved emergency services coming under attack while dealing the aftermath of a road traffic collision.

 

The exercise – one of a series – is intended to ensure the services can work together effectively to deal with dangerous situations.

 

For more information about Policing in Greater Manchester please visit our website. www.gmp.police.uk

 

To report crime call police on 101 the national non-emergency number.

 

You can also call anonymously with information about crime to Crimestoppers on 0800 555 111.

 

Crimestoppers is an independent charity who will not want your name, just your information. Your call will not be traced or recorded and you do not have to go to court or give a statement.

 

Exercise your mind as well as your body!

City Park

New Orleans, Louisiana

3 United States Air Force (USAF) C-130 Hercules aircraft carrying German Special Forces paratroopers prepare for take-off during Exercise MAPLE FLAG at 4 Wing Cold Lake, Alberta on June 3, 2016.

 

Photo: Corporal Ian Thompson, 4 Wing Imaging

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TDY at EHKD for live gunnery practice at the Cornfield Range. HWIC Strike is the name for the exercise.

Take Aim ~ Habit.

Exercise is a great Habit.

A Canadian Armed Forces Explosive Ordnance Disposal (EOD) member installs explosives under a car during a vehicle borne improvised explosive device (VBIED) scenario as part of RIMPAC 16 at K bay, "Boondocker" range, Wahiawa, Hawaii, USA on July 29, 2016.

 

Photo: MCpl Mathieu Gaudreault, Canadian Forces Combat Camera

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Un membre de l’équipe de neutralisation des explosifs et munitions (NEM) des Forces armées canadiennes installe des explosifs sous une voiture lors d’un scénario impliquant un dispositif de circonstance placé dans un véhicule (VBIED) au cours de l’exercice RIMPAC 16, au champ de tir « Boondocker » de K bay, à Wahiawa, à Hawaï (É. U.), le 29 juillet 2016.

 

Photo : Cplc Mathieu Gaudreault, Caméra de combat des Forces canadiennes

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Leading Seaman Zack Verdun, Clearance Diver with Fleet Diving Unit (Atlantic), observes Caribbean divers as they inspect the hull of an American landing craft utility boat on Exercise TRADEWINDS 15 in St. Kitts and Nevis on June 5, 2015.

 

Photo: Master Seaman Peter Reed, Formation Imaging Services, Halifax

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Le matelot de 1re classe Zack Verdun, plongeur démineur de l’Unité de plongée de la Flotte (Atlantique), observe les plongeurs caribéens qui inspectent la coque d’un engin de débarquement américain lors de l’exercice TRADEWINDS, à Saint Kitts et Nevis, le 5 juin 2015.

 

Photo : Matelot chef Peter Reed, Services d’imagerie de la formation, Halifax

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Note: this photo was It was published in an undated (Jan 2010) Squidoo blog titled "Fastest Way to Lose Weight." And it was published as an illustration in an undated (Jan 2010) Squidoo blog titled "Free Printable Exercise Log - Get in Shape for 2010!" It was also published in a Mar 28, 2010 Health Knowledge blog and an Apr 24, 2010 Shakeway blog, with the same title as the caption that I used on this Flickr page. It was also published in a Jun 21, 2010 blog titled "Placer, diversión y salud son las principales motivaciones para ejercitarnos." And it was published in an Aug 20, 2010 blog titled "what is the fastest way to lose 10 pounds?" It was also published in a Sep 21, 2010 blog titled "Help, I need to lose my “Just had a baby weight” FAST! Any ideas?" as well as a Sep 28, 2010 blog titled "Unsafe Ways To Lose Weight – My When – Fastest To Lose Weight." It was also published in an undated (Oct 2010) Weight Loss Shakes City blog, with the same title as the caption that I used on this Flickr page; and it was published in an undated (late Oct 2010) blog titled "Workout With An Exercise Bike." It was also published in an undated (mid-Dec 2010) blog titled "LA HCG Weight Loss Program Is Based On Cutting Edge Techniques," as well as a Dec 14, 2010 Buy HCG Cookbook blog with the same title and detailed notes as what I had written on this Flickr page.

 

In 2011, the photo was published in a Jan 2, 2011 Exercise BIke Zone blog, with the same title and detailed notes that I had written on this Flickr page. It was also published in a Jan 7, 2010 blog titled "What Is The Best Exercise Machine For Weight Loss?" and two undated (early Jan 2011) "Weight Loss Helps" blogs titled "The Big Role of Insulin In Your Exercise Program ," and "You Are Not Alone… The True Role of Supplements in Weight Loss and Muscle Building." It was also published in an undated (early Jan 2011) blog titled "Does anyone recommend any good fast weight loss diets?", as well as a Jan 11, 2011 blog titled "Weight Loss Supplement At Work – Is There A Special One?" It was also published in a Jan 19, 2011) blog titled "Finding the Best Weight Loss Supplements." And it was published in a Jan 20, 2011 blog titled "How To Lose 37 Pounds & Melt Away Belly Fat By Going Against Mainstream Diet & Exercise Advice!"

 

It was also published in a Feb 27, 2011 blog titled "How to Get People to Read My Blog." And it was published in a Mar 16, 2011 blog titled "The Poll Results About Solo Slim Side Effects Have Been Tallied!", as well as another Mar 16, 2011 blog titled "Get Rid of that Muffin Top and Enjoy a Free Waistband Best Diet to Lose Belly Fat." It was also published in an Apr 4, 2011 blog titled "Mejorar la salud con disciplina." And it was published in a May 20, 2011 blog titled "Get Fit Lake Mary! Fitness Classes @ Lake Mary Farmers’ Market." It was also published in a Jun 29, 2011 blog titled "Ab Workouts: Three Exercises for Fast Abs." And it was published in a Jul 3, 2011 "Cellulite Patches" blog, with the same caption and detailed notes that I had written on this Flickr page. It was also published in an Aug 16, 2011 blog titled "Tenersi in forma col wellness coach." It was also published in an Oct 25, 2011 blog titled "Nice Exercise Programs And Weight Loss photos," with the same caption and detailed notes I had written on this Flickr page.

 

Moving into 2012, the photo was published in a Jan 5, 2012 blog titled "Some thoughts about exercise and motivation," as well as a Jan 5,2012 blog titled "what is the best weight loss programme from an indian point of view?", and a Jan 6, 2012 blog titled "Jenny Craig, Weight Watchers and LA Weight Loss is the variation among what?" It was also published in a Jan 31, 2012 blog titled Exercise fights chronic disease sadness," as well as an undated (early Feb 2011) blog titled "Exercise for Depression: Suggestions for Making It Possible." And it was published in a May 31, 2012 blog titled "Exercise could be, er, bad for your heart, study says." It was also published in a Jun 4, 2012 blog titled "After Drug and Alcohol Rehab: Healthy Living." And it was published in a Jun 6, 2012 blog titled "Question by needtoknow: What is a good AB workout machine under 0?" It was also published in a Jun 22, 2012 RAAL blog, with the same caption and detailed notes that I had written here on this Flickr page. And it was published in an Aug 11, 2012 blog titled "Take A Look At These Muscle Building Tips!" It was also published in an undated (early Sep 2012) blog titled "How To Choose A Gym," as well as a Sep 5, 2012 blog titled "Exercise Your Mind And Improve Your Mental Health Before You Have A Breakdown." And it was published in a Dec 3, 2012 blog titled "How much weight do you have to lose to have excess skin?"

 

Moving into 2013, the photo was published in a blog, "Pack On More Muscle With This Weight Training Advice." It was also published in a Jan 6, 2013 blog titled "Tips For Getting The Right Amount Rest In Between Muscle Building Sets." And it was published in a Jan 8, 2013 blog titled "Great Advice To Help Build Muscle Fast!" It was also published in a Jan 20, 2013 blog titled "Ways On How You Could Achieve Bigger Muscles," as well as a Jan 25, 2013 blog titled "Aerobic Exercise is Best for Weight Loss, Study Says." And it was published in a Feb 14, 2013 blog titled "Exercises You Should Do For Putting On Muscles," as well as a Feb 18, 2013 blog titled "Muscle Development Tips That Will Help Get You Your Dream Body." It was also published in a Feb 24, 2013 blog titled "Discover The Muscle Building Tips Of The Pros." And it was published in a Mar 11, 2013 blog titled "Muscle Building Tips People Don’t Want You To Know! " It was also published in a Mar 17, 2013 blog titled, simply, "Exercise," as well as an undated (mid-March 2013) Dude Mountain blog titled "The Most Effective Muscle And Strength Building Tips." And it was published in an undated (mid-Apr 2013) blog simply titled "Exercise," as well as an Apr 14, 2013 blog titled "Tips That Will Help You Build Your Muscles." It was also published in an Apr 17, 2013 blog titled "10 Ways To Be Healthier In 10 Minutes Or Less," as well as an Apr 22, 2013 blog titled "Use These Ideas To Gain Bigger Muscles," and a May 7, 2013 blog titled "Helpful Ways to Build New Muscle Fast." It was also published in a May 8, 2013 blog titled "What is Mind/Body Exercise, And Why Should I Do It?", as well as a May 15, 2013 blog titled " Want To Increase The Size Of Your Muscles? Consider These Tips! " And it was published in an undated (mid-June 2013) website titled Lean Green Cleaning Machine. It was also published in a Jun 22, 2013 blog titled "Exercise and Harm," as well as a Jun 28, 2013 blog titled "Haftada 150 Dakika Spor YeterliyMİŞ" and a Jun 28, 2013 blog titled "Training Techniques In Order To Avoid Injury." And it was published in a Jul 11, 2013 Mother Nature Network blog titled "Exercise."

 

Moving into 2014, the photo was published in a Jan 8, 2014 blog titled "Terrific Abdominal Workouts Can Make You Cash." It was also published in a Jan 14, 2014 blog titled " LESSON 6: OVEREATING WHEN SAD DOESN’T CUT IT FOR ME." And it was published in a Mar 17, 2014 Mother Nature Network blog titled "Exercise." It was also published in a Dec 14, 2014 blog titled "The Geek That Just Needs To Work Out."

 

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For the past several years, my family has spent a week, in early January, at the Club Med village in Punta Cana, on the southwestern shore of the Dominican Republic. (Our first visit to Club Med was back in 1985, and some photos of last year's trip can be seen here.)

 

This year's visit coincided with the awful earthquake that struck Port-au-Prince, Haiti -- about 260 miles away, on the eastern coast of the island of Hispaniola. From what I understand, the fault line went straight west, in our direction, but then cut south at approximately the border between Haiti and the Dominican Republic. In any case, none of the vacationers at Club Med felt even the slightest tremor; we got all of our news of the ensuing events just like everyone else, by watching CNN. But because we expected the capitol city of Santo Domingo to be chaotic and congested with relief efforts, I decided to skip a daylong trip that I had tentatively planned to photograph the churches and markets of what turns out to be the oldest city in the Western hemisphere (settled in 1497 by Christopher Columbus' brother).

 

In recent years, most of my photographic efforts have focused on the vacationers who fill the beaches and pool -- especially the children, who come from Canada, France, Venezuela, and various other parts of the world besides the United States. So I decided to focus on something else this year, and ... well, you can judge the results for yourself...

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