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These gaming chairs are part of a display showing the cardio-fitness opportunities for technology. I don't see the cardio aspect of sitting in a chair playing video games but I'm sure it's quite a workout.

Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.

 

Photo by: Garrison Imaging Petawawa

 

L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.

Photo par

Section d'imagerie Petawawa

ARC10443/AR62 ALASKA

 

Exercise Great Bear

Display room of combat development at the Officers' Club, Fort Greely, Alaska.

20 Feb 62

Sp4 Paul DeNucce

USARAL Spt. Cmd. Photo Lab

Fort Richardson, Alaska

AT465

RIPPED Class and Board exercises at the IDX Student Life Center Exercise faciltiy.

Beside this path are permanent pieces of exercise equipment...part of the Government keep fit program

The HQ ARRC Team are a few days in to Exercise Selva Backstop 2016, in difficult conditions they have hiked, climbed, Via Ferrata and slept in a First World War tunnel that was dug by the Italian Army during the conflict.

 

Exercise Selva Backstop 2016 is an Adventure Training (AT) Exercise in which participants walk and climb sections of the First World War front line, using the Via Ferrata system that runs across the Dolomites, Italy.

 

The team will be climbing in and around Cortina Di Ampezzio, which sat firmly within the Italian 4th Army Area of Responsibility (AOR), during 1915-18.

 

The objectives of this AT is to conduct demanding and arduous exercise which develops the multi-national, multi-ranked participants' teamwork, physical fitness and physical courage, whilst learning about the British 48th Division and the Italian 6th Army experiences during the conflict.

 

(NATO Photo / Sgt Mike O’Neill GBR Army / Released)

 

Please credit photographer.

ARC10359/AR62 ALASKA

 

Exercise Great Bear

An M-8 approaching the ice bridge, Tanacross, Alaska.

12 Feb 62

Pfc. Henri Hebert

Fort Devens, Mass

AT465

ARC10228/AR62 ALASKA

 

Exercise Great Bear

Pfc. John E. Guyton and Sp4 William G. Martin of HQ Battery, 1st Arty are filling gas cans from rolling gasoline tires.

5 Feb

Pfc. Jerry Butler

YC Photo Team

Fort Wainwright

 

AT465

160610-O-ZZ999-006 BALTIC SEA (June 10, 2016) BALTOPS 2016 participants steam in formation during a photo exercise June 10, 2016. BALTOPS is an annual recurring multinational exercise designed to improve interoperability, enhance flexibility and demonstrate the resolve of allied and partner nations to defend the Baltic region. (Photo by France Air Force Warrant Officer Cedric Artigues/Released)

ARC10314/AR62 ALASKA

 

Exercise Great Bear

The Tiger vehicle in the general support area, Camp Tanacross. (This is manufactured by Canadian Con, and is a 5-ton capacity carrier)

13 Feb 62

Pfc. Arnold Cohen

USARAL Spt Cmd Photo Facility

Fort Richardson

AT465

Exercise African Lion (U.S. Marine Corps photo /Released).

Module selection for exercise 02 poster. Park Rank and Villa VPRO

ARC10358/AR62 ALASKA

 

Exercise Great Bear

An M-8 with a radio box on it approaching the ice bridge, Tanacross, Alaska.

12 Feb 62

Pfc. Henri Hebert

Fort Devens, Mass

AT465

1st MSC hosts mobilization readiness exercise

 

Camp Santiago, Salinas: Soldiers of the 1st Mission Support Command's Headquarters and Headquarters Detachment hosted a mobilization readiness exercise at Camp Santiago, P.R., 14-27 March.

 

During the event, HHD Soldiers completed readiness checks for over 1,000 Soldiers. Events such as this are commonly held annually to ensure that commanders can maintain their unit readiness.

 

"We try to do this as the units get closer to their available year in order to have them improve their overall readiness and mobilization posture in the event they get selected (for mobilization) down the road", said Gerardo Rodriguez, mobilization officer for the 1st MSC.

 

Rodriguez said MRXs help units maintain readiness for deployments but they also serve the individual Soldier.

 

"As part of the MRX ... there are different stations and one of them, one of the most important, is medical. A Soldier is completely checked and whatever cannot be fixed at this location ... the Soldier can go to a private (medical) provider and get that situation fixed and that helps them with their overall readiness",he said.

 

Soldiers rotate through eleven different stations in total where they are checked in by HHD Soldiers and efficiently move through the station. While the process has been refined over the years at times people still tend to get impatient.

 

Staff Sgt. Anaselly Ramos, logistics noncommissioned officer with the mobilization team, know the experience can be stressful but to help keep the level of frustration down she leads groups of Soldiers through stations when she sees openings. While each group of Soldiers is instructed to follow the schedule given to them for the MRX, Ramos' method keeps things moving along too.

 

Keeping track of the entire flow of Soldier traffic is a system called the mobilization plan data viewer.

 

"It shows all the stations and actually it runs the SRP (MRX) completely", said Spc. Hector Rodriguez, from Bayamon.

"It's tracking each Soldier by station ... you can see how many have completed (the stations) and how many have not",added Rodriguez, who is assigned to the 311th Quartermaster Company.

 

While the process can be tedious for the Soldiers going from station to station, one Soldier working at the medical readiness station found the MRX to be an opportunity to challenge herself by practicing her public speaking skills.

 

Spc. Jenniffer Gonzalez Diaz, a traffic management coordinator, who's primary language is Spanish, began giving the medical station briefings to many groups of Soldiers. Gonzalez admits that speaking English is not one of her strengths but her determination brought her recognition among her peers and even the Commanding General of the 1st MSC Brig. Gen. Fernando Fernandez.

 

"They gave me the opportunity to participate in this activity so I can ... help them in the system with the Soldiers, and I practiced a lot my English",said Gonzalez.

 

As a member of the the 390th Seaport Company, in Ceiba, Gonzalez recognizes the importance of refining her English language skills. When given the opportunity to refine her abilities when she signed up for the Army, Gonzalez participated in English language courses.

 

"I improved my English, I practiced my English when I took the class but I knew a little bit of the language because we are Puerto Rico and we are bilingual so we took classes when we started in (grade) school", said Gonzalez.

 

Gonzalez knows this isn't the only challenge she'll have to overcome in her military career, which is why she stays motivated and maintains a positive attitude.

 

"The important thing for me is to show people that you are trying, don't get upset, don't get mad if someone corrects you because they are helping you",she said. "If you don't know, ask, so you can learn ... the stuff you learn nobody can take away."

ARC2406/AR63 ALASKA

 

Exercise Timberline

Air Force Col. Gary King (left), commmanding officer of the 103d Troop Carrier Wing, Selfridge Air Force Base, Michigan, chats with Maj. Gen. Ned D. Moore, commanding general United States Army Alaska, at the airstrip at Fort Greely, Alaska. General Moore is the maneuver director of Exercise Timberline, the Alaskan Command winter training exercise being staged in central Alaska.

18 Feb 63

by Sp4 Kenneth Puckett

Pictorial Branch

Fort Richardson, Alaska

AP72

RTC Training Exercise in Surrey for St John Ambulance Crews, Surrey Fire & Rescue and Casualties Union.

Sailor 1st Class (S1) Brooks Robinson of Fleet Diving Unit Pacific inspects his dive gear before entering the water during Exercise TRADEWINDS 22 in Belize City, Belize on 10 May 2022.

 

Please credit: MCpl Matthew Tower, Canadian Forces Combat Camera, Canadian Armed Forces Photo

健康操名稱: 帶球上籃--運動前伸展操

功   能: 運動熱身,避免運動傷害。

ARC2130/AR63 ALASKA

 

Exercise Timberline

Storeroom of the 64th Field Hospital located just north of Fort Greely, Alaska. The 64th Field Hospital is part of the General Support Group.

9 Feb 63

by Pfc. David R. Young

Pictorial Branch

Fort Richardson, Alaska

AP72

Before the ceremonies an officer from the Houston Police takes his horse for some exercise.

ARC10433/AR62 ALASKA

 

Exercise Great Bear

Independent Ridge, 3410 feet, initially provided microwave to both Tower Bluff and to MDM at Fort Greely and as the two forces and their DSGs closed into its coverage area, provided VHF entry for both forces into the microwave system. Constructed by Signal Co USARAL in July 1961 and jointly staffed by Signal Co. USARAL and the 362nd Signal Co. personnel, under the control of Lt. Carl C. Bright, 362nd Signal Company. A total of 1 officer and 23 enlisted men have lived on the ridge since early January.

17 Feb 62

Sp5 Tony Gritz

USARAL Spt. Cmd. Photo Lab

Fort Richardson, Alaska

AT465

Victims of a mass casualty event are treated for injuries from a team of first responders during Pathfinder Exercise 2019, June 14, 2019, held at Camp Rilea at Warrenton, Oregon. Pathfinder is an interagency disaster response event, designed to train and exercise military and civilian response capabilities in the wake of a Cascadia Subduction Zone catastrophe in the Pacific Northwest region. (U.S. Air National Guard photo by Master Sgt. John Hughel, 142nd Fighter Wing Public Affairs)

Max Gottlieb of Canada Company fires a Browning 9-mm pistol at a stationary target in the Juliet Tower range, during exercise Collaborative Spirit in Garrison Petawawa..

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Photo: Corporal D. Salisbury.

PA2013-0133-81

Exercise held at Coventry University. Multi Agency

via Healthy Magpa - massively discounted exercise and fitness equipment bit.ly/1dEZWfY

ARC10373/AR62 ALASKA

 

Exercise Great Bear

Col. Bernard P. Major, G2 USARAL; Maj. Henry Hennie, Canadian Army from Headquarters, Western Command, Edmonton, Alberta; and Col. Charles E. Balthis, Commanding officer, 2nd BG, 60th Inf. from Fort Devens, Mass., discuss tactical operations at the 2nd BG main CP.

17 Feb 62

Capt. Charles Beresford

Pictorial Branch, USARAL Spt. Cmd.

Fort Richardson, Alaska

AT465

ARC10432/AR62 ALASKA

 

Exercise Great Bear

Tower Bluff, 3400 feet, is the focal point for TF2/60 and 1st DSG VHF entry into the microwave trunk system which provided communications, both telephone and teletype, to Mohawk, Mailcall, and throughout the entire area. Entirely dependent upon helicopter support for establishment and re-supply. All buildings were constructed by Signal Co., USARAL in July, 1961 and jointly staffed during Great Bear by Signal Co USARAL and the 362nd Signal Co personnel under the control of Lt. Harold L. Rees of 362nd Signal Co. A total of 1 officer and 20 enlistedmen have made the bluff their home since 15 January.

17 Feb 62

Sp5 Tony Gritz

USARAL Spt. Cmd. Photo Lab

Fort Richardson, Alaska

AT465

Soldiers from the 1st Amphibious Rapid Deployment Brigade, Japan Ground Self-Defense Force (JGSDF) conduct individual and small-unit maneuver exercises during Iron Fist at Marine Corps Base Camp Pendleton, California, February 6, 2019. Exercise Iron Fist is an annual, bilateral amphibious training exercise designed to improve U.S. Marine Corps and the JGSDF’s ability to plan, communicate and conduct combined amphibious operations.

www.dvidshub.net/

U.S. Army Maj. Gen. Robert E. Livingston, Jr., the adjutant general for South Carolina visits South Carolina National Guard units participating in Vigilant Guard SC-15, Orangeburg, S.C., Mar. 7, 2015. Vigilant Guard SC 15 (VG-15) is an eight-day field exercise held March 5-12. VG-15 takes place at numerous locations across South Carolina as the National Guard and its local and federal partners test their response readiness and capabilities to a simulated hurricane. (U.S. Army National Guard photo by Staff Sgt. Roberto Di Giovine/Released)

 

ARC10426/AR62 ALASKA

 

Exercise Great Bear

Independent Ridge, 3410 feet, initially provided microwave to both Tower Bluff and to MDM at Fort Greely and as the two forces and their DSGs closed into its coverage area, provided VHF entry for both forces into the microwave system. Constructed by Signal Co USARAL in July 1961 and jointly staffed by Signal Co. USARAL and the 362nd Signal Co. personnel, under the control of Lt. Carl C. Bright, 362nd Signal Company. A total of 1 officer and 23 enlisted men have lived on the ridge since early January.

17 Feb 62

Sp5 Tony Gritz

USARAL Spt. Cmd. Photo Lab

Fort Richardson, Alaska

AT465

A diver is hoisted from the water on to HMCS TORONTO during Exercise CUTLASS FURY 21, off the east coast of Nova Scotia, Canada on 14 September 2021.

 

Photo: MCpl Manuela Berger, Canadian Armed Forces Photo

~

Un plongeur est hissé hors de l’eau jusqu’à bord du NCSM TORONTO au cours de l’exercice CUTLASS FURY 21, au large de la côte Est de la Nouvelle Écosse, au Canada, le 14 septembre 2021.

 

Photo : Cplc Manuela Berger, Forces armées canadiennes

In the Exercise physiology lab students have the opportunity to measure blood lactate production during various stages of exertion during exercise. The main purpose of the lab is to examine the changes in the byproducts produced during exercise. The students are specifically comparing the variations between these byproducts in hot and cold environments. At Cal Poly College of Science & Mathematics, students apply skills they’ve learned in class and experience theories proven first hand.

Petty Officer Second Class Rebecca O'Keefe from the Canadian Armed Forces trains multinational divers during Exercise TRADEWINDS 2022 in Belize City, Belize on May 8, 2022.

 

Photo: Corporal Mitchell Paquette, Canadian Armed Forces photo

Members of the Caribbean Task Force make a line alongside a boat during during Exercise TRADEWINDS 22 in Belize City, Belize on 12 May 2022.

 

Please credit: MCpl Matthew Tower, Canadian Forces Combat Camera, Canadian Armed Forces Photo

One key thing that makes persons obese is that is the lack of exercise. workout is so significant in young kids and mature persons lives. Inactive persons are expected to have heart despise. Not Exercising can make you have an over-sized throat which determinants a risk of snoring, and these consequences breathing in and out when you doze because you will not let air arrive out without coercion.

 

www.researchomatic.com/The-Benefits-Of-Exercise-For-Young...

 

Image has been digitally altered due to operational security.

 

Members aboard HMCS SHAWINIGAN launch a Zodiac RHIB (Rugged-Hull Inflatable Boat) as part of Exercise TRADEWINDS 21 in the Caribbean Sea on June 21, 2021.

 

Photo by: Canadian Armed Forces Imagery Technician, Canadian Armed Forces Photo

 

Apartment life requires resorting to exercise equipment to stay in shape.

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