Each day before heading off, we do a series of warm up exercises, as well as a warm down after the day's trekking. This morning our head of guides and porters, Godlisten, and some of the other guides, join in.

11 February 2007

Exercising in winter sunshine, Beijing.

The Horse Guards excercise near the Hyde Park London 2012 Official Olympic Shop near Knightsbridge on 24 July 2012. Copyright © 2012 by Scott A. McNealy Photographer. See more of my work at www.noboundaryphotography.co.uk or www.flickr.com/photos/scottamcnealy/

WSU and U of I Army ROTC participate in a joint training excercise

Urban Excercise

Two of our Fitness Instructors working out in our roof top Gym.

since i got weights and a fitness ball for christmas I might as well use them!

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Bonjour à tous.

Voulez-vous vous mettre en forme? Voulez-vous être en bonne santé et physiquement fort? Voulez-vous avoir l'air en forme?

Si oui, suivez NasFit, car NasFit vous offre la meilleure formation en ligne, il propose des exercices, des régimes, du yoga et bien d'autres.

Pourquoi attends tu? Suivez nous

nassim-fit.com/

Excercising hand for capturing movement on the escalators.

Running the dog along the runway of the airport next to my dad's house - Spring Break 1995

Excercise area

Regular exercise prevents back pain.

• Helps to maintain bones, muscles and joints healthy.

• Reduces risk of diseases such as cardiovascular, blood pressure, diabetes and cancer.

• Helps in controlling weight.

• Improves metabolism.

• Relieves from stress.

• Reduces feeling of depression and anxiety.

• Exercise improves function of immune system.

• Exercise improves blood and oxygen circulation for all vital organs.

• Exercise slows down ageing.

• Exercise increase insulin sensitivity and prevents diabetes.

• Exercise will help you to sleep well.

• Exercise improve mood and due to the chemicals it releases in the brain called endorphins, it gives you an overall feeling of well being. www.clinnovo.com

Kings Troop RHA

excercises with flashes

Oh, I saved it as a png, guys, its transparent.

Profoto left soft box 1/4, right same (1/16), gridded rim ligh left rear 1/18.

This lady is in shape.

Walking around at sunrise in the woods, a rare step towards maturity.

Casey Crowe/The Daily Texan

They have these excercise equipment in the squares and parks. Like a free gym.