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In this video I'm going to share with you three psychological tricks that will help make exercise a habit. Exercise is one of the most important things you can do for your health, so watch this video and learn how to make it a regular part of your life!
I can think of plenty of reasons not to go running in the morning. But then I remember, "oh, it's a a new lifestyle thing."
The US, Ukrainian, and Rapid Trident 2006 flags.
Nikon D2H
Focal Length: 28mm
White Balance: Cloudy
Color Mode: Mode II (Adobe RGB)
RAW (12-bit)
1/320 sec - f/9
Lens: 28-300mm f/3.3-6.3 D
Sensitivity: ISO 200
Photographer: Tim Borny
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